Chicken Gratin

Plaisirs Gastronomiques

18.18

% from protein

29.75

% from carbs

29.75

% from fat
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Nutrition Facts

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Serving size
In 700 g(700g)
Amount per serving
Calories
1411.8
% Daily value*

Total Fat 82.4 g
126.7%

Saturated 35.3 g
176.5%

Trans Fats 0.6 g

Polyunsaturated 14.7 g

Monounsaturated 29.4 g

Cholesterol 176.5 mg
58.8%

Sodium, Na 2235.3 mg
97.2%

Potassium, K 882.4 mg
18.8%

Total Carbohydrates 105.9 g
38.5%

Fiber 11.8 g
42%

Sugars 11.8 g
23.5%

Protein 64.7 g
129.4%

Calcium 735.3 mg

Iron 7.4 mg

Chicken Gratin Nutrients FAQs

Nutrients

What is the calorie content of Chicken Gratin?

A typical serving 0.17 of gratin (119 grams) of Chicken Gratin contains approximately 240 calories.

You can check the exact calorie content by logging Chicken Gratin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Gratin have?

The amount of fat in Chicken Gratin depends on the ingredients and preparation method. On average, one serving 0.17 of gratin (119 grams) of Chicken Gratin contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Gratin have?

The protein content in Chicken Gratin depends on the ingredients exists in it. On average, 0.17 of gratin (119 grams) of Chicken Gratin contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Gratin, Download Nutribit app for healthier you!

How much sugar does a Chicken Gratin have?

On average, 0.17 of gratin (119 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Gratin.

How Much carbohydrates (carbs) is in Chicken Gratin?

The amount of carbohydrates (carbs) in Chicken Gratin depends on its serving size and preparation. On average, 0.17 of gratin (119 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Gratin.

How Much Fiber is in Chicken Gratin?

Chicken Gratin contains approximately 2 grams of fiber in 0.17 of gratin (119 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Gratin for healthier you!

What vitamins and minerals are in a Chicken Gratin?

Chicken Gratin contains following minerals:

  • Chicken Gratin has 125mg of Calcium.
  • Chicken Gratin has 380mg of Sodium, Na.
  • Chicken Gratin has 150mg of Potassium, K.
  • Chicken Gratin has 1.25mg of Iron.

General

Does Chicken Gratin contain caffeine?

Chicken Gratin does not contain any caffeine.

Does Chicken Gratin contain alcohol?

Chicken Gratin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Gratin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Gratin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Gratin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Gratin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Gratin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Gratin for free?

Yes! Since Chicken Gratin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Gratin with water tracking feature?

Nutribit automatically calculates the water content of Chicken Gratin and adds it to your daily hydration log. Simply log Chicken Gratin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Gratin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Gratin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Gratin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Gratin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Gratin

Protein in Chicken Gratin supports building and repairing tissues.

Builds and repairs tissues in Chicken Gratin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Gratin supports immune function.

Supports immune function in Chicken Gratin is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Gratin helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Gratin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Gratin provides energy.

Provides energy in Chicken Gratin can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Gratin supports muscle growth and strength.

Supports muscle growth and strength in Chicken Gratin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Gratin helps in weight management.

Helps in weight management in Chicken Gratin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Gratin aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Gratin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Gratin supports bone health.

Supports bone health in Chicken Gratin plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Gratin improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Gratin is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Gratin regulates blood sugar levels.

Regulates blood sugar levels in Chicken Gratin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Gratin supports fluid balance.

Maintains Fluid Balance in Chicken Gratin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Gratin supports nerve function.

Supports Nerve Function in Chicken Gratin helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Gratin helps regulate blood pressure.

Regulates Blood Pressure in Chicken Gratin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Gratin supports muscle function.

Aids Muscle Function in Chicken Gratin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Gratin aids nutrient absorption.

Improves Nutrient Absorption in Chicken Gratin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Gratin helps balance pH levels.

Balances pH Levels in Chicken Gratin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Gratin supports bone health.

Supports Bone Health in Chicken Gratin helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 0.17 of gratin Chicken Gratin

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Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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