Stromboli, Goat Cheese

Plaisirs Gastronomiques

20.75

% from protein

45.28

% from carbs

45.28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 372 g(372g)
Amount per serving
Calories
840
% Daily value*

Total Fat 32 g
49.2%

Saturated 16 g
80%

Trans Fats 0.8 g

Cholesterol 80 mg
26.7%

Sodium, Na 1760 mg
76.5%

Total Carbohydrates 96 g
34.9%

Fiber 20 g
71.4%

Sugars 16 g
32%

Protein 44 g
88%

Vitamin A 1600 IU

Vitamin C 24 mg

Calcium 780 mg

Iron 10.8 mg

Stromboli, Goat Cheese Nutrients FAQs

Nutrients

What is the calorie content of Stromboli, Goat Cheese?

A typical serving 0.25 pizza (93 grams) of Stromboli, Goat Cheese contains approximately 210 calories.

You can check the exact calorie content by logging Stromboli, Goat Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stromboli, Goat Cheese have?

The amount of fat in Stromboli, Goat Cheese depends on the ingredients and preparation method. On average, one serving 0.25 pizza (93 grams) of Stromboli, Goat Cheese contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Stromboli, Goat Cheese have?

The protein content in Stromboli, Goat Cheese depends on the ingredients exists in it. On average, 0.25 pizza (93 grams) of Stromboli, Goat Cheese contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Stromboli, Goat Cheese, Download Nutribit app for healthier you!

How much sugar does a Stromboli, Goat Cheese have?

On average, 0.25 pizza (93 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stromboli, Goat Cheese.

How Much carbohydrates (carbs) is in Stromboli, Goat Cheese?

The amount of carbohydrates (carbs) in Stromboli, Goat Cheese depends on its serving size and preparation. On average, 0.25 pizza (93 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Stromboli, Goat Cheese.

How Much Fiber is in Stromboli, Goat Cheese?

Stromboli, Goat Cheese contains approximately 5 grams of fiber in 0.25 pizza (93 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Stromboli, Goat Cheese for healthier you!

What vitamins and minerals are in a Stromboli, Goat Cheese?

Vitamins in Stromboli, Goat Cheese:

  • Vitamin A:Stromboli, Goat Cheese has 400 IU of Vitamin A.
  • Vitamin C:Stromboli, Goat Cheese has 6 mg of Vitamin C.

Stromboli, Goat Cheese contains following minerals:

  • Stromboli, Goat Cheese has 195mg of Calcium.
  • Stromboli, Goat Cheese has 440mg of Sodium, Na.
  • Stromboli, Goat Cheese has 2.7mg of Iron.

General

Does Stromboli, Goat Cheese contain caffeine?

Stromboli, Goat Cheese does not contain any caffeine.

Does Stromboli, Goat Cheese contain alcohol?

Stromboli, Goat Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Stromboli, Goat Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stromboli, Goat Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stromboli, Goat Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stromboli, Goat Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stromboli, Goat Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stromboli, Goat Cheese for free?

Yes! Since Stromboli, Goat Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stromboli, Goat Cheese with water tracking feature?

Nutribit automatically calculates the water content of Stromboli, Goat Cheese and adds it to your daily hydration log. Simply log Stromboli, Goat Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Stromboli, Goat Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stromboli, Goat Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stromboli, Goat Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stromboli, Goat Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Stromboli, Goat Cheese

Protein in Stromboli, Goat Cheese supports building and repairing tissues.

Builds and repairs tissues in Stromboli, Goat Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Stromboli, Goat Cheese supports immune function.

Supports immune function in Stromboli, Goat Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Stromboli, Goat Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Stromboli, Goat Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Stromboli, Goat Cheese provides energy.

Provides energy in Stromboli, Goat Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Stromboli, Goat Cheese supports muscle growth and strength.

Supports muscle growth and strength in Stromboli, Goat Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Stromboli, Goat Cheese helps in weight management.

Helps in weight management in Stromboli, Goat Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Stromboli, Goat Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Stromboli, Goat Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Stromboli, Goat Cheese supports bone health.

Supports bone health in Stromboli, Goat Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Stromboli, Goat Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Stromboli, Goat Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Stromboli, Goat Cheese regulates blood sugar levels.

Regulates blood sugar levels in Stromboli, Goat Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Stromboli, Goat Cheese supports digestion.

Fiber in Stromboli, Goat Cheese aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Stromboli, Goat Cheese supports heart health.

Soluble fiber in Stromboli, Goat Cheese can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Stromboli, Goat Cheese aids in weight management.

Fiber-rich foods in Stromboli, Goat Cheese increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Stromboli, Goat Cheese regulates blood sugar.

Fiber in Stromboli, Goat Cheese helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Stromboli, Goat Cheese promotes gut health.

Fiber in Stromboli, Goat Cheese acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Stromboli, Goat Cheese lowers the risk of colon cancer.

A high-fiber diet from Stromboli, Goat Cheese is linked to a reduced risk of colon cancer.

Fiber in Stromboli, Goat Cheese improves skin health.

Fiber in Stromboli, Goat Cheese helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Stromboli, Goat Cheese helps lower blood pressure.

Adequate fiber in Stromboli, Goat Cheese may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Stromboli, Goat Cheese boosts immune function.

Fiber in Stromboli, Goat Cheese supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Stromboli, Goat Cheese reduces the risk of type 2 diabetes.

Fiber in Stromboli, Goat Cheese can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Stromboli, Goat Cheese supports bone health.

Calcium in Stromboli, Goat Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Stromboli, Goat Cheese supports muscle function.

Calcium in Stromboli, Goat Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Stromboli, Goat Cheese supports heart health.

Calcium in Stromboli, Goat Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Stromboli, Goat Cheese supports nerve transmission.

Calcium in Stromboli, Goat Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Stromboli, Goat Cheese supports blood clotting.

Calcium in Stromboli, Goat Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Stromboli, Goat Cheese supports hormonal secretion.

Calcium in Stromboli, Goat Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Stromboli, Goat Cheese supports weight management.

Calcium in Stromboli, Goat Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Stromboli, Goat Cheese supports dental health.

Calcium in Stromboli, Goat Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Stromboli, Goat Cheese supports blood pressure regulation.

Calcium in Stromboli, Goat Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Stromboli, Goat Cheese supports fluid balance.

Maintains Fluid Balance in Stromboli, Goat Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Stromboli, Goat Cheese supports nerve function.

Supports Nerve Function in Stromboli, Goat Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Stromboli, Goat Cheese helps regulate blood pressure.

Regulates Blood Pressure in Stromboli, Goat Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Stromboli, Goat Cheese supports muscle function.

Aids Muscle Function in Stromboli, Goat Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Stromboli, Goat Cheese aids nutrient absorption.

Improves Nutrient Absorption in Stromboli, Goat Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Stromboli, Goat Cheese helps balance pH levels.

Balances pH Levels in Stromboli, Goat Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Stromboli, Goat Cheese supports bone health.

Supports Bone Health in Stromboli, Goat Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 0.25 pizza Stromboli, Goat Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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