Blueberry Crumble Granola with Flax

Giant Eagle Nature's Basket Organic

6.45

% from protein

64.52

% from carbs

64.52

% from fat
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Nutrition Facts

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Serving size
In 73.3 g(73g)
Amount per serving
Calories
333.3
% Daily value*

Total Fat 10.7 g
16.4%

Saturated 1.3 g
6.7%

Sodium, Na 86.7 mg
3.8%

Total Carbohydrates 53.3 g
19.4%

Fiber 5.3 g
19%

Sugars 18.7 g
37.3%

Protein 5.3 g
10.7%

Vitamin A 0 IU

Vitamin C 1.6 mg

Calcium 34.7 mg

Iron 1.9 mg

Blueberry Crumble Granola with Flax Nutrients FAQs

Nutrients

What is the calorie content of Blueberry Crumble Granola with Flax?

A typical serving 0.75 cup (55 grams) of Blueberry Crumble Granola with Flax contains approximately 250 calories.

You can check the exact calorie content by logging Blueberry Crumble Granola with Flax in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Crumble Granola with Flax have?

The amount of fat in Blueberry Crumble Granola with Flax depends on the ingredients and preparation method. On average, one serving 0.75 cup (55 grams) of Blueberry Crumble Granola with Flax contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Crumble Granola with Flax have?

The protein content in Blueberry Crumble Granola with Flax depends on the ingredients exists in it. On average, 0.75 cup (55 grams) of Blueberry Crumble Granola with Flax contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Blueberry Crumble Granola with Flax, Download Nutribit app for healthier you!

How much sugar does a Blueberry Crumble Granola with Flax have?

On average, 0.75 cup (55 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Crumble Granola with Flax.

How Much carbohydrates (carbs) is in Blueberry Crumble Granola with Flax?

The amount of carbohydrates (carbs) in Blueberry Crumble Granola with Flax depends on its serving size and preparation. On average, 0.75 cup (55 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blueberry Crumble Granola with Flax.

How Much Fiber is in Blueberry Crumble Granola with Flax?

Blueberry Crumble Granola with Flax contains approximately 4 grams of fiber in 0.75 cup (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Crumble Granola with Flax for healthier you!

What vitamins and minerals are in a Blueberry Crumble Granola with Flax?

Vitamins in Blueberry Crumble Granola with Flax:

  • Vitamin C:Blueberry Crumble Granola with Flax has 1.2 mg of Vitamin C.

Blueberry Crumble Granola with Flax contains following minerals:

  • Blueberry Crumble Granola with Flax has 26mg of Calcium.
  • Blueberry Crumble Granola with Flax has 65mg of Sodium, Na.
  • Blueberry Crumble Granola with Flax has 1.44mg of Iron.

General

Does Blueberry Crumble Granola with Flax contain caffeine?

Blueberry Crumble Granola with Flax does not contain any caffeine.

Does Blueberry Crumble Granola with Flax contain alcohol?

Blueberry Crumble Granola with Flax does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Crumble Granola with Flax?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Crumble Granola with Flax and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Crumble Granola with Flax quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Crumble Granola with Flax in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Crumble Granola with Flax and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Crumble Granola with Flax for free?

Yes! Since Blueberry Crumble Granola with Flax contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Crumble Granola with Flax with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Crumble Granola with Flax and adds it to your daily hydration log. Simply log Blueberry Crumble Granola with Flax in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Crumble Granola with Flax as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Crumble Granola with Flax and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Crumble Granola with Flax nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Crumble Granola with Flax data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blueberry Crumble Granola with Flax

How to burn 250 calories?

The amount of exercise required to burn off 0.75 cup Blueberry Crumble Granola with Flax

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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