Bagel & Cream Cheese Sandwich
Fresh & Ready Foods
11.24
% from protein48.71
% from carbs48.71
% from fatNutrition Facts
More items Like Bagel & Cream Cheese Sandwich
Hot 'n' Ready, Sausage Egg & Cheese Bagel
AdvancePierre Foods
4 Kids Bagel & Cream Cheese
Simply Fresh
Salmon Cream Cheese Bagel Sandwich
Sandwich, High in omega-3s, rich in protein
Plain Bagel & Cream Cheese
7-Eleven Fresh to Go
BLT Cream Cheese Sandwich
Fresh Selects
Everything Bagel W/Cream Cheese
Fresh to You
Bagel, Turkey Breast Cream Cheese
Fresh To Go
Southwest Bagel Sandwich
Fresh to You
Sandwich, Turkey & Cheese Mega
Fresh & Ready Foods
Cream Cheese Bagel
Savory, High in cream
Bagel & Cream Cheese
Egg Harbor Cafe
Sandwich, Ham & Cheese on Wheat
Fresh & Ready Foods
Pizza Bagel Cheese, Sandwich
Einstein Bros. Bagels
Bagel, Ham, Cream Cheese, "New York Style"
Fresh to You
Ham, Cream Cheese "New York Style" Bagel
Fresh to You
Philadelphia Cream Cheese "New York Style" Bagel
Fresh to You
Philadelphia Cream Cheese Bagel, New York Style
Fresh to You
Ready To Bake Pizza Dough
Fresh Foods Market
Bagel, Blueberry Bagel With Cream Cheese
Duck Donuts
Bagel, Everything Bagel With Cream Cheese
Duck Donuts
Bagel Sandwich
Live Well. Cook Less
New York Style Bagel, Turkey Breast Cream Cheese
Fresh to You
Turkey Breast, Cream Cheese, "New York Style" Bagel
Fresh to You
Bagel & Cream Cheese Sandwich Nutrients FAQs
Nutrients
- Bagel & Cream Cheese Sandwich has 200mg of Calcium.
- Bagel & Cream Cheese Sandwich has 660mg of Sodium, Na.
- Bagel & Cream Cheese Sandwich has 310mg of Potassium, K.
- Bagel & Cream Cheese Sandwich has 5.1mg of Iron.
What is the calorie content of Bagel & Cream Cheese Sandwich?
A typical serving 5 oz (142 grams) of Bagel & Cream Cheese Sandwich contains approximately 410 calories.
You can check the exact calorie content by logging Bagel & Cream Cheese Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bagel & Cream Cheese Sandwich have?
The amount of fat in Bagel & Cream Cheese Sandwich depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Bagel & Cream Cheese Sandwich contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bagel & Cream Cheese Sandwich have?
The protein content in Bagel & Cream Cheese Sandwich depends on the ingredients exists in it. On average, 5 oz (142 grams) of Bagel & Cream Cheese Sandwich contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Bagel & Cream Cheese Sandwich, Download Nutribit app for healthier you!
How much sugar does a Bagel & Cream Cheese Sandwich have?
On average, 5 oz (142 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bagel & Cream Cheese Sandwich.
How Much carbohydrates (carbs) is in Bagel & Cream Cheese Sandwich?
The amount of carbohydrates (carbs) in Bagel & Cream Cheese Sandwich depends on its serving size and preparation. On average, 5 oz (142 grams) contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bagel & Cream Cheese Sandwich.
How Much Fiber is in Bagel & Cream Cheese Sandwich?
Bagel & Cream Cheese Sandwich contains approximately 2 grams of fiber in 5 oz (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bagel & Cream Cheese Sandwich for healthier you!
What vitamins and minerals are in a Bagel & Cream Cheese Sandwich?
Bagel & Cream Cheese Sandwich contains following minerals:
General
Does Bagel & Cream Cheese Sandwich contain caffeine?
Bagel & Cream Cheese Sandwich does not contain any caffeine.
Does Bagel & Cream Cheese Sandwich contain alcohol?
Bagel & Cream Cheese Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bagel & Cream Cheese Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagel & Cream Cheese Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bagel & Cream Cheese Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bagel & Cream Cheese Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagel & Cream Cheese Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bagel & Cream Cheese Sandwich for free?
Yes! Since Bagel & Cream Cheese Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bagel & Cream Cheese Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Bagel & Cream Cheese Sandwich and adds it to your daily hydration log. Simply log Bagel & Cream Cheese Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bagel & Cream Cheese Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bagel & Cream Cheese Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bagel & Cream Cheese Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bagel & Cream Cheese Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bagel & Cream Cheese Sandwich
Total Carbohydrates in Bagel & Cream Cheese Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bagel & Cream Cheese Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bagel & Cream Cheese Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bagel & Cream Cheese Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bagel & Cream Cheese Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bagel & Cream Cheese Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bagel & Cream Cheese Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bagel & Cream Cheese Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bagel & Cream Cheese Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Bagel & Cream Cheese Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bagel & Cream Cheese Sandwich enhances brain function and helps improve memory and focus.
Glucose from Bagel & Cream Cheese Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bagel & Cream Cheese Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bagel & Cream Cheese Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bagel & Cream Cheese Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Bagel & Cream Cheese Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bagel & Cream Cheese Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bagel & Cream Cheese Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bagel & Cream Cheese Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bagel & Cream Cheese Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Bagel & Cream Cheese Sandwich supports building and repairing tissues.
Builds and repairs tissues in Bagel & Cream Cheese Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bagel & Cream Cheese Sandwich supports immune function.
Supports immune function in Bagel & Cream Cheese Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bagel & Cream Cheese Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bagel & Cream Cheese Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bagel & Cream Cheese Sandwich provides energy.
Provides energy in Bagel & Cream Cheese Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bagel & Cream Cheese Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Bagel & Cream Cheese Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bagel & Cream Cheese Sandwich helps in weight management.
Helps in weight management in Bagel & Cream Cheese Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bagel & Cream Cheese Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bagel & Cream Cheese Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bagel & Cream Cheese Sandwich supports bone health.
Supports bone health in Bagel & Cream Cheese Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bagel & Cream Cheese Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Bagel & Cream Cheese Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Bagel & Cream Cheese Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Bagel & Cream Cheese Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Bagel & Cream Cheese Sandwich supports bone health.
Calcium in Bagel & Cream Cheese Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Bagel & Cream Cheese Sandwich supports muscle function.
Calcium in Bagel & Cream Cheese Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Bagel & Cream Cheese Sandwich supports heart health.
Calcium in Bagel & Cream Cheese Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Bagel & Cream Cheese Sandwich supports nerve transmission.
Calcium in Bagel & Cream Cheese Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Bagel & Cream Cheese Sandwich supports blood clotting.
Calcium in Bagel & Cream Cheese Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Bagel & Cream Cheese Sandwich supports hormonal secretion.
Calcium in Bagel & Cream Cheese Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Bagel & Cream Cheese Sandwich supports weight management.
Calcium in Bagel & Cream Cheese Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Bagel & Cream Cheese Sandwich supports dental health.
Calcium in Bagel & Cream Cheese Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Bagel & Cream Cheese Sandwich supports blood pressure regulation.
Calcium in Bagel & Cream Cheese Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Bagel & Cream Cheese Sandwich supports fluid balance.
Maintains Fluid Balance in Bagel & Cream Cheese Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bagel & Cream Cheese Sandwich supports nerve function.
Supports Nerve Function in Bagel & Cream Cheese Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bagel & Cream Cheese Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Bagel & Cream Cheese Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bagel & Cream Cheese Sandwich supports muscle function.
Aids Muscle Function in Bagel & Cream Cheese Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bagel & Cream Cheese Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Bagel & Cream Cheese Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bagel & Cream Cheese Sandwich helps balance pH levels.
Balances pH Levels in Bagel & Cream Cheese Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bagel & Cream Cheese Sandwich supports bone health.
Supports Bone Health in Bagel & Cream Cheese Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 5 oz Bagel & Cream Cheese Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.