4 Kids Bagel & Cream Cheese

Simply Fresh

Total Energy

320

kcal

69.51

% from carbs

8.54

% from protein

21.95

% from fats

In 250.8 g

% daily value

Total Fat

8g

12.3%

Saturated

4g

20%

Cholesterol

20mg

6.7%

Sodium, Na

340mg

14.8%

Potassium, K

175mg

3.7%

Total Carbohydrates

57g

20.7%

Fiber

2g

7.1%

Sugars

30g

60%

Protein

7g

14%

Calcium, Ca

78mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 4 Kids Bagel & Cream Cheese

A typical serving 1 container of 4 Kids Bagel & Cream Cheese (250.8 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 4 Kids Bagel & Cream Cheese depends on the ingredients and preparation method. On average, one serving 1 container (250.8 grams) of 4 Kids Bagel & Cream Cheese contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 4 Kids Bagel & Cream Cheese depends on the ingredients exists in it. On average, 1 container of 4 Kids Bagel & Cream Cheese (about 250.8 grams) contains approximately 7 grams of protein.

On average, 1 container (about 250.8 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 250.8 grams) contains about 57 grams of carbohydrates.

4 Kids Bagel & Cream Cheese contains approximately 2 grams of fiber in 1 container (about 250.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 container 4 Kids Bagel & Cream Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.