4 Kids Bagel & Cream Cheese

Simply Fresh

8.54

% from protein

69.51

% from carbs

69.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250.8 g(251g)
Amount per serving
Calories
320
% Daily value*
Total Fat 8 g
12.3%
Saturated 4 g
20%
Cholesterol 20 mg
6.7%
Sodium, Na 340 mg
14.8%
Potassium, K 175 mg
3.7%
Total Carbohydrates 57 g
20.7%
Fiber 2 g
7.1%
Sugars 30 g
60%
Protein 7 g
14%
Calcium 78 mg
Iron 1.1 mg

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4 Kids Bagel & Cream Cheese Nutrients FAQs

Nutrients

What is the calorie content of 4 Kids Bagel & Cream Cheese?

A typical serving 1 container (250.8 grams) of 4 Kids Bagel & Cream Cheese contains approximately 320 calories.

You can check the exact calorie content by logging 4 Kids Bagel & Cream Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 4 Kids Bagel & Cream Cheese have?

The amount of fat in 4 Kids Bagel & Cream Cheese depends on the ingredients and preparation method. On average, one serving 1 container (250.8 grams) of 4 Kids Bagel & Cream Cheese contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 4 Kids Bagel & Cream Cheese have?

The protein content in 4 Kids Bagel & Cream Cheese depends on the ingredients exists in it. On average, 1 container (250.8 grams) of 4 Kids Bagel & Cream Cheese contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from 4 Kids Bagel & Cream Cheese, Download Nutribit app for healthier you!

How much sugar does a 4 Kids Bagel & Cream Cheese have?

On average, 1 container (250.8 grams) contains about 30 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 4 Kids Bagel & Cream Cheese.

How Much carbohydrates (carbs) is in 4 Kids Bagel & Cream Cheese?

The amount of carbohydrates (carbs) in 4 Kids Bagel & Cream Cheese depends on its serving size and preparation. On average, 1 container (250.8 grams) contains about 57 grams of carbohydrates.

Download Nutribit app to get exact carb content from 4 Kids Bagel & Cream Cheese.

How Much Fiber is in 4 Kids Bagel & Cream Cheese?

4 Kids Bagel & Cream Cheese contains approximately 2 grams of fiber in 1 container (250.8 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 4 Kids Bagel & Cream Cheese for healthier you!

What vitamins and minerals are in a 4 Kids Bagel & Cream Cheese?

4 Kids Bagel & Cream Cheese contains following minerals:

  • 4 Kids Bagel & Cream Cheese has 78mg of Calcium.
  • 4 Kids Bagel & Cream Cheese has 340mg of Sodium, Na.
  • 4 Kids Bagel & Cream Cheese has 175mg of Potassium, K.
  • 4 Kids Bagel & Cream Cheese has 1.08mg of Iron.

General

Does 4 Kids Bagel & Cream Cheese contain caffeine?

4 Kids Bagel & Cream Cheese does not contain any caffeine.

Does 4 Kids Bagel & Cream Cheese contain alcohol?

4 Kids Bagel & Cream Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 4 Kids Bagel & Cream Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 4 Kids Bagel & Cream Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 4 Kids Bagel & Cream Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 4 Kids Bagel & Cream Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 4 Kids Bagel & Cream Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 4 Kids Bagel & Cream Cheese for free?

Yes! Since 4 Kids Bagel & Cream Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 4 Kids Bagel & Cream Cheese with water tracking feature?

Nutribit automatically calculates the water content of 4 Kids Bagel & Cream Cheese and adds it to your daily hydration log. Simply log 4 Kids Bagel & Cream Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 4 Kids Bagel & Cream Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 4 Kids Bagel & Cream Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 4 Kids Bagel & Cream Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 4 Kids Bagel & Cream Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 4 Kids Bagel & Cream Cheese

Total Carbohydrates in 4 Kids Bagel & Cream Cheese provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from 4 Kids Bagel & Cream Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in 4 Kids Bagel & Cream Cheese supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like 4 Kids Bagel & Cream Cheese aid in digestion and promote healthy bowel movements.

Total Carbohydrates in 4 Kids Bagel & Cream Cheese helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in 4 Kids Bagel & Cream Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in 4 Kids Bagel & Cream Cheese helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from 4 Kids Bagel & Cream Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in 4 Kids Bagel & Cream Cheese aids weight management by helping you feel full longer.

Fiber-rich carbs from 4 Kids Bagel & Cream Cheese help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in 4 Kids Bagel & Cream Cheese enhances brain function and helps improve memory and focus.

Glucose from 4 Kids Bagel & Cream Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in 4 Kids Bagel & Cream Cheese boosts physical performance and provides sustained energy for exercise.

Carbohydrates from 4 Kids Bagel & Cream Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in 4 Kids Bagel & Cream Cheese promotes gut health by feeding beneficial gut bacteria.

Fiber in 4 Kids Bagel & Cream Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in 4 Kids Bagel & Cream Cheese improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from 4 Kids Bagel & Cream Cheese support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in 4 Kids Bagel & Cream Cheese helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in 4 Kids Bagel & Cream Cheese, help regulate blood pressure and reduce hypertension risk.

How to burn 320 calories?

The amount of exercise required to burn off 1 container 4 Kids Bagel & Cream Cheese

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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