Shrimp Louie Salad

Fresh & Ready Foods

Total Energy

380

kcal

22.51

% from carbs

24.55

% from protein

52.94

% from fats

In 369 g

% daily value


Total Fat

23g

35.4%


Saturated

4g

20%


Cholesterol

210mg

70%


Sodium, Na

700mg

30.4%



Total Carbohydrates

22g

8%


Fiber

5g

17.9%


Sugars

11g

22%


Protein

24g

48%






Calcium, Ca

130mg


Iron, Fe

3.6mg


Vitamin A, IU

12000IU



Vitamin C, total ascorbic acid

54mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shrimp Louie Salad

A typical serving 1 salad of Shrimp Louie Salad (369 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shrimp Louie Salad depends on the ingredients and preparation method. On average, one serving 1 salad (369 grams) of Shrimp Louie Salad contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shrimp Louie Salad depends on the ingredients exists in it. On average, 1 salad of Shrimp Louie Salad (about 369 grams) contains approximately 24 grams of protein.

On average, 1 salad (about 369 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about 369 grams) contains about 22 grams of carbohydrates.

Shrimp Louie Salad contains approximately 5 grams of fiber in 1 salad (about 369 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 380 calories?

The amount of exercise required to burn off 1 salad Shrimp Louie Salad

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.