Shrimp Louie Salad
Fresh & Ready Foods
24.55
% from protein22.51
% from carbs22.51
% from fatNutrition Facts
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Shrimp Louie Salad Nutrients FAQs
Nutrients
- Vitamin A:Shrimp Louie Salad has 12000 IU of Vitamin A.
- Vitamin C:Shrimp Louie Salad has 54 mg of Vitamin C.
- Shrimp Louie Salad has 130mg of Calcium.
- Shrimp Louie Salad has 700mg of Sodium, Na.
- Shrimp Louie Salad has 3.6mg of Iron.
What is the calorie content of Shrimp Louie Salad?
A typical serving 1 salad (369 grams) of Shrimp Louie Salad contains approximately 380 calories.
You can check the exact calorie content by logging Shrimp Louie Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shrimp Louie Salad have?
The amount of fat in Shrimp Louie Salad depends on the ingredients and preparation method. On average, one serving 1 salad (369 grams) of Shrimp Louie Salad contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shrimp Louie Salad have?
The protein content in Shrimp Louie Salad depends on the ingredients exists in it. On average, 1 salad (369 grams) of Shrimp Louie Salad contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Shrimp Louie Salad, Download Nutribit app for healthier you!
How much sugar does a Shrimp Louie Salad have?
On average, 1 salad (369 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shrimp Louie Salad.
How Much carbohydrates (carbs) is in Shrimp Louie Salad?
The amount of carbohydrates (carbs) in Shrimp Louie Salad depends on its serving size and preparation. On average, 1 salad (369 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shrimp Louie Salad.
How Much Fiber is in Shrimp Louie Salad?
Shrimp Louie Salad contains approximately 5 grams of fiber in 1 salad (369 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shrimp Louie Salad for healthier you!
What vitamins and minerals are in a Shrimp Louie Salad?
Vitamins in Shrimp Louie Salad:
Shrimp Louie Salad contains following minerals:
General
Does Shrimp Louie Salad contain caffeine?
Shrimp Louie Salad does not contain any caffeine.
Does Shrimp Louie Salad contain alcohol?
Shrimp Louie Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shrimp Louie Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shrimp Louie Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shrimp Louie Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shrimp Louie Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shrimp Louie Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shrimp Louie Salad for free?
Yes! Since Shrimp Louie Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shrimp Louie Salad with water tracking feature?
Nutribit automatically calculates the water content of Shrimp Louie Salad and adds it to your daily hydration log. Simply log Shrimp Louie Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shrimp Louie Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shrimp Louie Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shrimp Louie Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shrimp Louie Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shrimp Louie Salad
Protein and Vitamin A in Shrimp Louie Salad supports bone health.
Protein in Shrimp Louie Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Shrimp Louie Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Shrimp Louie Salad supports building and repairing tissues.
Builds and repairs tissues in Shrimp Louie Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shrimp Louie Salad supports immune function.
Supports immune function in Shrimp Louie Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shrimp Louie Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shrimp Louie Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shrimp Louie Salad provides energy.
Provides energy in Shrimp Louie Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shrimp Louie Salad supports muscle growth and strength.
Supports muscle growth and strength in Shrimp Louie Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shrimp Louie Salad helps in weight management.
Helps in weight management in Shrimp Louie Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shrimp Louie Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shrimp Louie Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shrimp Louie Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Shrimp Louie Salad is essential for the health and growth of hair, skin, and nails.
Protein in Shrimp Louie Salad regulates blood sugar levels.
Regulates blood sugar levels in Shrimp Louie Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Shrimp Louie Salad supports digestion.
Fiber in Shrimp Louie Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Shrimp Louie Salad supports heart health.
Soluble fiber in Shrimp Louie Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Shrimp Louie Salad aids in weight management.
Fiber-rich foods in Shrimp Louie Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Shrimp Louie Salad regulates blood sugar.
Fiber in Shrimp Louie Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Shrimp Louie Salad promotes gut health.
Fiber in Shrimp Louie Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Shrimp Louie Salad lowers the risk of colon cancer.
A high-fiber diet from Shrimp Louie Salad is linked to a reduced risk of colon cancer.
Fiber in Shrimp Louie Salad improves skin health.
Fiber in Shrimp Louie Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Shrimp Louie Salad helps lower blood pressure.
Adequate fiber in Shrimp Louie Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Shrimp Louie Salad boosts immune function.
Fiber in Shrimp Louie Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Shrimp Louie Salad reduces the risk of type 2 diabetes.
Fiber in Shrimp Louie Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Shrimp Louie Salad supports eye health.
Vitamin A in Shrimp Louie Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Shrimp Louie Salad boosts immune function.
Vitamin A in Shrimp Louie Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Shrimp Louie Salad promotes healthy skin.
Vitamin A in Shrimp Louie Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Shrimp Louie Salad enhances reproductive health.
Vitamin A in Shrimp Louie Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Shrimp Louie Salad reduces the risk of certain cancers.
Vitamin A in Shrimp Louie Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Shrimp Louie Salad promotes healthy development during pregnancy.
Vitamin A in Shrimp Louie Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Shrimp Louie Salad maintains healthy mucous membranes.
Vitamin A in Shrimp Louie Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Shrimp Louie Salad improves wound healing.
Vitamin A in Shrimp Louie Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Shrimp Louie Salad may reduce the risk of macular degeneration.
Vitamin A in Shrimp Louie Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Shrimp Louie Salad supports fluid balance.
Maintains Fluid Balance in Shrimp Louie Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shrimp Louie Salad supports nerve function.
Supports Nerve Function in Shrimp Louie Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shrimp Louie Salad helps regulate blood pressure.
Regulates Blood Pressure in Shrimp Louie Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shrimp Louie Salad supports muscle function.
Aids Muscle Function in Shrimp Louie Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shrimp Louie Salad aids nutrient absorption.
Improves Nutrient Absorption in Shrimp Louie Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shrimp Louie Salad helps balance pH levels.
Balances pH Levels in Shrimp Louie Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shrimp Louie Salad supports bone health.
Supports Bone Health in Shrimp Louie Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 salad Shrimp Louie Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.