Shrimp Krab Louie Salad

Unknown

Total Energy

210

kcal

30.77

% from carbs

15.38

% from protein

53.85

% from fats

In 212 g

% daily value

Total Fat

14g

21.5%

Saturated

1g

5%

Cholesterol

70mg

23.3%

Sodium, Na

590mg

25.7%

Total Carbohydrates

18g

6.5%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

9g

18%

Calcium, Ca

130mg

Iron, Fe

0.4mg

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shrimp Krab Louie Salad

A typical serving 0.5 salad of Shrimp Krab Louie Salad (212 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shrimp Krab Louie Salad depends on the ingredients and preparation method. On average, one serving 0.5 salad (212 grams) of Shrimp Krab Louie Salad contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shrimp Krab Louie Salad depends on the ingredients exists in it. On average, 0.5 salad of Shrimp Krab Louie Salad (about 212 grams) contains approximately 9 grams of protein.

On average, 0.5 salad (about 212 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 salad (about 212 grams) contains about 18 grams of carbohydrates.

Shrimp Krab Louie Salad contains approximately 1 grams of fiber in 0.5 salad (about 212 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 0.5 salad Shrimp Krab Louie Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.