Krab Louie Salad

Unknown

Total Energy

390

kcal

25.49

% from carbs

12.75

% from protein

61.76

% from fats

In 347 g

% daily value

Total Fat

28g

43.1%

Saturated

5g

25%

Cholesterol

185mg

61.7%

Sodium, Na

830mg

36.1%

Total Carbohydrates

26g

9.5%

Fiber

6g

21.4%

Sugars

17g

34%

Protein

13g

26%

Calcium, Ca

130mg

Iron, Fe

2.7mg

Vitamin A, IU

4000IU

Vitamin C, total ascorbic acid

54mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Krab Louie Salad

A typical serving 1 container of Krab Louie Salad (347 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Krab Louie Salad depends on the ingredients and preparation method. On average, one serving 1 container (347 grams) of Krab Louie Salad contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Krab Louie Salad depends on the ingredients exists in it. On average, 1 container of Krab Louie Salad (about 347 grams) contains approximately 13 grams of protein.

On average, 1 container (about 347 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 347 grams) contains about 26 grams of carbohydrates.

Krab Louie Salad contains approximately 6 grams of fiber in 1 container (about 347 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 container Krab Louie Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.