Bistro Krab & Shrimp Louie Salad

Fresh Grill

Total Energy

250

kcal

26.56

% from carbs

17.19

% from protein

56.25

% from fats

In 230 g

% daily value

Total Fat

16g

24.6%

Saturated

1.5g

7.5%

Cholesterol

220mg

73.3%

Sodium, Na

630mg

27.4%

Total Carbohydrates

17g

6.2%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

11g

22%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin A, IU

18500IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bistro Krab & Shrimp Louie Salad

A typical serving 1 salad of Bistro Krab & Shrimp Louie Salad (230 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bistro Krab & Shrimp Louie Salad depends on the ingredients and preparation method. On average, one serving 1 salad (230 grams) of Bistro Krab & Shrimp Louie Salad contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bistro Krab & Shrimp Louie Salad depends on the ingredients exists in it. On average, 1 salad of Bistro Krab & Shrimp Louie Salad (about 230 grams) contains approximately 11 grams of protein.

On average, 1 salad (about 230 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about 230 grams) contains about 17 grams of carbohydrates.

Bistro Krab & Shrimp Louie Salad contains approximately 3 grams of fiber in 1 salad (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 salad Bistro Krab & Shrimp Louie Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.