Salad, Seafood Louie
Albertsons
8.7
% from protein26.09
% from carbs26.09
% from fatNutrition Facts
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Salad, Seafood Louie Nutrients FAQs
Nutrients
- Salad, Seafood Louie has 30mg of Calcium.
- Salad, Seafood Louie has 410mg of Sodium, Na.
- Salad, Seafood Louie has 140mg of Potassium, K.
- Salad, Seafood Louie has 0.9mg of Iron.
What is the calorie content of Salad, Seafood Louie?
A typical serving 1.5 cups (100 grams) of Salad, Seafood Louie contains approximately 130 calories.
You can check the exact calorie content by logging Salad, Seafood Louie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad, Seafood Louie have?
The amount of fat in Salad, Seafood Louie depends on the ingredients and preparation method. On average, one serving 1.5 cups (100 grams) of Salad, Seafood Louie contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad, Seafood Louie have?
The protein content in Salad, Seafood Louie depends on the ingredients exists in it. On average, 1.5 cups (100 grams) of Salad, Seafood Louie contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Salad, Seafood Louie, Download Nutribit app for healthier you!
How much sugar does a Salad, Seafood Louie have?
On average, 1.5 cups (100 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad, Seafood Louie.
How Much carbohydrates (carbs) is in Salad, Seafood Louie?
The amount of carbohydrates (carbs) in Salad, Seafood Louie depends on its serving size and preparation. On average, 1.5 cups (100 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad, Seafood Louie.
How Much Fiber is in Salad, Seafood Louie?
Salad, Seafood Louie contains approximately 1 grams of fiber in 1.5 cups (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad, Seafood Louie for healthier you!
What vitamins and minerals are in a Salad, Seafood Louie?
Salad, Seafood Louie contains following minerals:
General
Does Salad, Seafood Louie contain caffeine?
Salad, Seafood Louie does not contain any caffeine.
Does Salad, Seafood Louie contain alcohol?
Salad, Seafood Louie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad, Seafood Louie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Seafood Louie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad, Seafood Louie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad, Seafood Louie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Seafood Louie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad, Seafood Louie for free?
Yes! Since Salad, Seafood Louie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad, Seafood Louie with water tracking feature?
Nutribit automatically calculates the water content of Salad, Seafood Louie and adds it to your daily hydration log. Simply log Salad, Seafood Louie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salad, Seafood Louie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad, Seafood Louie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad, Seafood Louie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad, Seafood Louie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad, Seafood Louie
Sodium, Na in Salad, Seafood Louie supports fluid balance.
Maintains Fluid Balance in Salad, Seafood Louie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salad, Seafood Louie supports nerve function.
Supports Nerve Function in Salad, Seafood Louie helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salad, Seafood Louie helps regulate blood pressure.
Regulates Blood Pressure in Salad, Seafood Louie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salad, Seafood Louie supports muscle function.
Aids Muscle Function in Salad, Seafood Louie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salad, Seafood Louie aids nutrient absorption.
Improves Nutrient Absorption in Salad, Seafood Louie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salad, Seafood Louie helps balance pH levels.
Balances pH Levels in Salad, Seafood Louie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salad, Seafood Louie supports bone health.
Supports Bone Health in Salad, Seafood Louie helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 1.5 cups Salad, Seafood Louie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.