#5 Fried Paneer

Velvet Taco

Total Energy

320

kcal

33.12

% from carbs

15.29

% from protein

51.59

% from fats

In 1 Taco

% daily value

Total Fat

18g

27.7%

Saturated

8g

40%

Cholesterol

25mg

8.3%

Sodium, Na

650mg

28.3%

Total Carbohydrates

26g

9.5%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about #5 Fried Paneer

A typical serving 1 Taco of #5 Fried Paneer (null grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in #5 Fried Paneer depends on the ingredients and preparation method. On average, one serving 1 Taco (null grams) of #5 Fried Paneer contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in #5 Fried Paneer depends on the ingredients exists in it. On average, 1 Taco of #5 Fried Paneer (about null grams) contains approximately 12 grams of protein.

On average, 1 Taco (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Taco (about null grams) contains about 26 grams of carbohydrates.

#5 Fried Paneer contains approximately 1 grams of fiber in 1 Taco (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 Taco #5 Fried Paneer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.