Air-Fried Paneer Tikka
Snack, Fried, Savory
28.44
% from protein7.58
% from carbs7.58
% from fatNutrition Facts
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Air-Fried Paneer Tikka Nutrients FAQs
Nutrients
- Air-Fried Paneer Tikka has 150mg of Calcium.
- Air-Fried Paneer Tikka has 200mg of Sodium, Na.
- Air-Fried Paneer Tikka has 0.6mg of Iron.
What is the calorie content of Air-Fried Paneer Tikka?
A typical serving 4 pcs (100 grams) of Air-Fried Paneer Tikka contains approximately 230 calories.
You can check the exact calorie content by logging Air-Fried Paneer Tikka in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Air-Fried Paneer Tikka have?
The amount of fat in Air-Fried Paneer Tikka depends on the ingredients and preparation method. On average, one serving 4 pcs (100 grams) of Air-Fried Paneer Tikka contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Air-Fried Paneer Tikka have?
The protein content in Air-Fried Paneer Tikka depends on the ingredients exists in it. On average, 4 pcs (100 grams) of Air-Fried Paneer Tikka contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Air-Fried Paneer Tikka, Download Nutribit app for healthier you!
How much sugar does a Air-Fried Paneer Tikka have?
On average, 4 pcs (100 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Air-Fried Paneer Tikka.
How Much carbohydrates (carbs) is in Air-Fried Paneer Tikka?
The amount of carbohydrates (carbs) in Air-Fried Paneer Tikka depends on its serving size and preparation. On average, 4 pcs (100 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Air-Fried Paneer Tikka.
How Much Fiber is in Air-Fried Paneer Tikka?
Air-Fried Paneer Tikka contains approximately 0.5 grams of fiber in 4 pcs (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Air-Fried Paneer Tikka for healthier you!
What vitamins and minerals are in a Air-Fried Paneer Tikka?
Air-Fried Paneer Tikka contains following minerals:
General
Does Air-Fried Paneer Tikka contain caffeine?
Air-Fried Paneer Tikka does not contain any caffeine.
Does Air-Fried Paneer Tikka contain alcohol?
Air-Fried Paneer Tikka does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Air-Fried Paneer Tikka?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Air-Fried Paneer Tikka and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Air-Fried Paneer Tikka quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Air-Fried Paneer Tikka in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Air-Fried Paneer Tikka and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Air-Fried Paneer Tikka for free?
Yes! Since Air-Fried Paneer Tikka contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Air-Fried Paneer Tikka with water tracking feature?
Nutribit automatically calculates the water content of Air-Fried Paneer Tikka and adds it to your daily hydration log. Simply log Air-Fried Paneer Tikka in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Air-Fried Paneer Tikka as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Air-Fried Paneer Tikka and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Air-Fried Paneer Tikka nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Air-Fried Paneer Tikka data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Air-Fried Paneer Tikka
Protein in Air-Fried Paneer Tikka supports building and repairing tissues.
Builds and repairs tissues in Air-Fried Paneer Tikka is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Air-Fried Paneer Tikka supports immune function.
Supports immune function in Air-Fried Paneer Tikka is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Air-Fried Paneer Tikka helps regulate enzymes and hormones.
Regulates enzymes and hormones in Air-Fried Paneer Tikka is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Air-Fried Paneer Tikka provides energy.
Provides energy in Air-Fried Paneer Tikka can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Air-Fried Paneer Tikka supports muscle growth and strength.
Supports muscle growth and strength in Air-Fried Paneer Tikka is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Air-Fried Paneer Tikka helps in weight management.
Helps in weight management in Air-Fried Paneer Tikka promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Air-Fried Paneer Tikka aids in the production of hemoglobin.
Aids in the production of hemoglobin in Air-Fried Paneer Tikka is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Air-Fried Paneer Tikka supports bone health.
Supports bone health in Air-Fried Paneer Tikka plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Air-Fried Paneer Tikka improves skin, hair, and nails.
Improves skin, hair, and nails in Air-Fried Paneer Tikka is essential for the health and growth of hair, skin, and nails.
Protein in Air-Fried Paneer Tikka regulates blood sugar levels.
Regulates blood sugar levels in Air-Fried Paneer Tikka helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Air-Fried Paneer Tikka supports bone health.
Calcium in Air-Fried Paneer Tikka is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Air-Fried Paneer Tikka supports muscle function.
Calcium in Air-Fried Paneer Tikka plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Air-Fried Paneer Tikka supports heart health.
Calcium in Air-Fried Paneer Tikka helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Air-Fried Paneer Tikka supports nerve transmission.
Calcium in Air-Fried Paneer Tikka is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Air-Fried Paneer Tikka supports blood clotting.
Calcium in Air-Fried Paneer Tikka is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Air-Fried Paneer Tikka supports hormonal secretion.
Calcium in Air-Fried Paneer Tikka regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Air-Fried Paneer Tikka supports weight management.
Calcium in Air-Fried Paneer Tikka may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Air-Fried Paneer Tikka supports dental health.
Calcium in Air-Fried Paneer Tikka strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Air-Fried Paneer Tikka supports blood pressure regulation.
Calcium in Air-Fried Paneer Tikka, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 230 calories?
The amount of exercise required to burn off 4 pcs Air-Fried Paneer Tikka
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.