Black Pepper BBQ, Raw Pumpkin Seeds

Skout

18.78

% from protein

9.39

% from carbs

9.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 70 g(70g)
Amount per serving
Calories
380
% Daily value*

Total Fat 34 g
52.3%

Saturated 6 g
30%

Sodium, Na 500 mg
21.7%

Total Carbohydrates 10 g
3.6%

Fiber 4 g
14.3%

Sugars 2 g
4%

Protein 20 g
40%

Vitamin A 200 IU

Vitamin C 2.4 mg

Calcium 52 mg

Iron 5.4 mg

Black Pepper BBQ, Raw Pumpkin Seeds Nutrients FAQs

Nutrients

What is the calorie content of Black Pepper BBQ, Raw Pumpkin Seeds?

A typical serving 0.5 pkg (35 grams) of Black Pepper BBQ, Raw Pumpkin Seeds contains approximately 190 calories.

You can check the exact calorie content by logging Black Pepper BBQ, Raw Pumpkin Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Black Pepper BBQ, Raw Pumpkin Seeds have?

The amount of fat in Black Pepper BBQ, Raw Pumpkin Seeds depends on the ingredients and preparation method. On average, one serving 0.5 pkg (35 grams) of Black Pepper BBQ, Raw Pumpkin Seeds contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Black Pepper BBQ, Raw Pumpkin Seeds have?

The protein content in Black Pepper BBQ, Raw Pumpkin Seeds depends on the ingredients exists in it. On average, 0.5 pkg (35 grams) of Black Pepper BBQ, Raw Pumpkin Seeds contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Black Pepper BBQ, Raw Pumpkin Seeds, Download Nutribit app for healthier you!

How much sugar does a Black Pepper BBQ, Raw Pumpkin Seeds have?

On average, 0.5 pkg (35 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Pepper BBQ, Raw Pumpkin Seeds.

How Much carbohydrates (carbs) is in Black Pepper BBQ, Raw Pumpkin Seeds?

The amount of carbohydrates (carbs) in Black Pepper BBQ, Raw Pumpkin Seeds depends on its serving size and preparation. On average, 0.5 pkg (35 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Black Pepper BBQ, Raw Pumpkin Seeds.

How Much Fiber is in Black Pepper BBQ, Raw Pumpkin Seeds?

Black Pepper BBQ, Raw Pumpkin Seeds contains approximately 2 grams of fiber in 0.5 pkg (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Black Pepper BBQ, Raw Pumpkin Seeds for healthier you!

What vitamins and minerals are in a Black Pepper BBQ, Raw Pumpkin Seeds?

Vitamins in Black Pepper BBQ, Raw Pumpkin Seeds:

  • Vitamin A:Black Pepper BBQ, Raw Pumpkin Seeds has 100 IU of Vitamin A.
  • Vitamin C:Black Pepper BBQ, Raw Pumpkin Seeds has 1.2 mg of Vitamin C.

Black Pepper BBQ, Raw Pumpkin Seeds contains following minerals:

  • Black Pepper BBQ, Raw Pumpkin Seeds has 26mg of Calcium.
  • Black Pepper BBQ, Raw Pumpkin Seeds has 250mg of Sodium, Na.
  • Black Pepper BBQ, Raw Pumpkin Seeds has 2.7mg of Iron.

General

Does Black Pepper BBQ, Raw Pumpkin Seeds contain caffeine?

Black Pepper BBQ, Raw Pumpkin Seeds does not contain any caffeine.

Does Black Pepper BBQ, Raw Pumpkin Seeds contain alcohol?

Black Pepper BBQ, Raw Pumpkin Seeds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Black Pepper BBQ, Raw Pumpkin Seeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Pepper BBQ, Raw Pumpkin Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Black Pepper BBQ, Raw Pumpkin Seeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Black Pepper BBQ, Raw Pumpkin Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Pepper BBQ, Raw Pumpkin Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Black Pepper BBQ, Raw Pumpkin Seeds for free?

Yes! Since Black Pepper BBQ, Raw Pumpkin Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Black Pepper BBQ, Raw Pumpkin Seeds with water tracking feature?

Nutribit automatically calculates the water content of Black Pepper BBQ, Raw Pumpkin Seeds and adds it to your daily hydration log. Simply log Black Pepper BBQ, Raw Pumpkin Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Black Pepper BBQ, Raw Pumpkin Seeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Black Pepper BBQ, Raw Pumpkin Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Black Pepper BBQ, Raw Pumpkin Seeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Black Pepper BBQ, Raw Pumpkin Seeds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Black Pepper BBQ, Raw Pumpkin Seeds

Protein in Black Pepper BBQ, Raw Pumpkin Seeds supports building and repairing tissues.

Builds and repairs tissues in Black Pepper BBQ, Raw Pumpkin Seeds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Black Pepper BBQ, Raw Pumpkin Seeds supports immune function.

Supports immune function in Black Pepper BBQ, Raw Pumpkin Seeds is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Black Pepper BBQ, Raw Pumpkin Seeds helps regulate enzymes and hormones.

Regulates enzymes and hormones in Black Pepper BBQ, Raw Pumpkin Seeds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Black Pepper BBQ, Raw Pumpkin Seeds provides energy.

Provides energy in Black Pepper BBQ, Raw Pumpkin Seeds can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Black Pepper BBQ, Raw Pumpkin Seeds supports muscle growth and strength.

Supports muscle growth and strength in Black Pepper BBQ, Raw Pumpkin Seeds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Black Pepper BBQ, Raw Pumpkin Seeds helps in weight management.

Helps in weight management in Black Pepper BBQ, Raw Pumpkin Seeds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Black Pepper BBQ, Raw Pumpkin Seeds aids in the production of hemoglobin.

Aids in the production of hemoglobin in Black Pepper BBQ, Raw Pumpkin Seeds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Black Pepper BBQ, Raw Pumpkin Seeds supports bone health.

Supports bone health in Black Pepper BBQ, Raw Pumpkin Seeds plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Black Pepper BBQ, Raw Pumpkin Seeds improves skin, hair, and nails.

Improves skin, hair, and nails in Black Pepper BBQ, Raw Pumpkin Seeds is essential for the health and growth of hair, skin, and nails.

Protein in Black Pepper BBQ, Raw Pumpkin Seeds regulates blood sugar levels.

Regulates blood sugar levels in Black Pepper BBQ, Raw Pumpkin Seeds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 190 calories?

The amount of exercise required to burn off 0.5 pkg Black Pepper BBQ, Raw Pumpkin Seeds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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