Honey Mustard Pretzel Crusted Cod

High Liner

38.23

% from protein

34.13

% from carbs

34.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 187 g(187g)
Amount per serving
Calories
300
% Daily value*
Total Fat 9 g
13.8%
Saturated 1.5 g
7.5%
Cholesterol 60 mg
20%
Sodium, Na 900 mg
39.1%
Potassium, K 620 mg
13.2%
Total Carbohydrates 25 g
9.1%
Fiber 0.5 g
1.8%
Sugars 3 g
6%
Protein 28 g
56%
Vitamin D 52 IU
Vitamin D (D2 + D3) 1.3 UG
Calcium 40 mg
Iron 1.2 mg
Sugars, added 3 g

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Honey Mustard Pretzel Crusted Cod Nutrients FAQs

Nutrients

What is the calorie content of Honey Mustard Pretzel Crusted Cod?

A typical serving 1 fillet (187 grams) of Honey Mustard Pretzel Crusted Cod contains approximately 300 calories.

You can check the exact calorie content by logging Honey Mustard Pretzel Crusted Cod in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Honey Mustard Pretzel Crusted Cod have?

The amount of fat in Honey Mustard Pretzel Crusted Cod depends on the ingredients and preparation method. On average, one serving 1 fillet (187 grams) of Honey Mustard Pretzel Crusted Cod contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Honey Mustard Pretzel Crusted Cod have?

The protein content in Honey Mustard Pretzel Crusted Cod depends on the ingredients exists in it. On average, 1 fillet (187 grams) of Honey Mustard Pretzel Crusted Cod contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Honey Mustard Pretzel Crusted Cod, Download Nutribit app for healthier you!

How much sugar does a Honey Mustard Pretzel Crusted Cod have?

On average, 1 fillet (187 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Honey Mustard Pretzel Crusted Cod.

How Much carbohydrates (carbs) is in Honey Mustard Pretzel Crusted Cod?

The amount of carbohydrates (carbs) in Honey Mustard Pretzel Crusted Cod depends on its serving size and preparation. On average, 1 fillet (187 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Honey Mustard Pretzel Crusted Cod.

How Much Fiber is in Honey Mustard Pretzel Crusted Cod?

Honey Mustard Pretzel Crusted Cod contains approximately 0.5 grams of fiber in 1 fillet (187 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Honey Mustard Pretzel Crusted Cod for healthier you!

What vitamins and minerals are in a Honey Mustard Pretzel Crusted Cod?

Vitamins in Honey Mustard Pretzel Crusted Cod:

  • Vitamin D:Honey Mustard Pretzel Crusted Cod has 52 IU of Vitamin D.

Honey Mustard Pretzel Crusted Cod contains following minerals:

  • Honey Mustard Pretzel Crusted Cod has 40mg of Calcium.
  • Honey Mustard Pretzel Crusted Cod has 900mg of Sodium, Na.
  • Honey Mustard Pretzel Crusted Cod has 620mg of Potassium, K.
  • Honey Mustard Pretzel Crusted Cod has 1.2mg of Iron.

General

Does Honey Mustard Pretzel Crusted Cod contain caffeine?

Honey Mustard Pretzel Crusted Cod does not contain any caffeine.

Does Honey Mustard Pretzel Crusted Cod contain alcohol?

Honey Mustard Pretzel Crusted Cod does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Honey Mustard Pretzel Crusted Cod?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honey Mustard Pretzel Crusted Cod and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Honey Mustard Pretzel Crusted Cod quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Honey Mustard Pretzel Crusted Cod in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honey Mustard Pretzel Crusted Cod and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Honey Mustard Pretzel Crusted Cod for free?

Yes! Since Honey Mustard Pretzel Crusted Cod contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Honey Mustard Pretzel Crusted Cod with water tracking feature?

Nutribit automatically calculates the water content of Honey Mustard Pretzel Crusted Cod and adds it to your daily hydration log. Simply log Honey Mustard Pretzel Crusted Cod in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Honey Mustard Pretzel Crusted Cod as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Honey Mustard Pretzel Crusted Cod and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Honey Mustard Pretzel Crusted Cod nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Honey Mustard Pretzel Crusted Cod data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Honey Mustard Pretzel Crusted Cod

Protein in Honey Mustard Pretzel Crusted Cod supports building and repairing tissues.

Builds and repairs tissues in Honey Mustard Pretzel Crusted Cod is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Honey Mustard Pretzel Crusted Cod supports immune function.

Supports immune function in Honey Mustard Pretzel Crusted Cod is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Honey Mustard Pretzel Crusted Cod helps regulate enzymes and hormones.

Regulates enzymes and hormones in Honey Mustard Pretzel Crusted Cod is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Honey Mustard Pretzel Crusted Cod provides energy.

Provides energy in Honey Mustard Pretzel Crusted Cod can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Honey Mustard Pretzel Crusted Cod supports muscle growth and strength.

Supports muscle growth and strength in Honey Mustard Pretzel Crusted Cod is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Honey Mustard Pretzel Crusted Cod helps in weight management.

Helps in weight management in Honey Mustard Pretzel Crusted Cod promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Honey Mustard Pretzel Crusted Cod aids in the production of hemoglobin.

Aids in the production of hemoglobin in Honey Mustard Pretzel Crusted Cod is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Honey Mustard Pretzel Crusted Cod supports bone health.

Supports bone health in Honey Mustard Pretzel Crusted Cod plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Honey Mustard Pretzel Crusted Cod improves skin, hair, and nails.

Improves skin, hair, and nails in Honey Mustard Pretzel Crusted Cod is essential for the health and growth of hair, skin, and nails.

Protein in Honey Mustard Pretzel Crusted Cod regulates blood sugar levels.

Regulates blood sugar levels in Honey Mustard Pretzel Crusted Cod helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Honey Mustard Pretzel Crusted Cod supports fluid balance.

Maintains Fluid Balance in Honey Mustard Pretzel Crusted Cod helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Honey Mustard Pretzel Crusted Cod supports nerve function.

Supports Nerve Function in Honey Mustard Pretzel Crusted Cod helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Honey Mustard Pretzel Crusted Cod helps regulate blood pressure.

Regulates Blood Pressure in Honey Mustard Pretzel Crusted Cod helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Honey Mustard Pretzel Crusted Cod supports muscle function.

Aids Muscle Function in Honey Mustard Pretzel Crusted Cod helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Honey Mustard Pretzel Crusted Cod aids nutrient absorption.

Improves Nutrient Absorption in Honey Mustard Pretzel Crusted Cod assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Honey Mustard Pretzel Crusted Cod helps balance pH levels.

Balances pH Levels in Honey Mustard Pretzel Crusted Cod helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Honey Mustard Pretzel Crusted Cod supports bone health.

Supports Bone Health in Honey Mustard Pretzel Crusted Cod helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 1 fillet Honey Mustard Pretzel Crusted Cod

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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