Garlic Butter Fully Cooked Whole Mussels
Newport
53.2
% from protein15.76
% from carbs15.76
% from fatNutrition Facts
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Garlic Butter Fully Cooked Whole Mussels Nutrients FAQs
Nutrients
- Garlic Butter Fully Cooked Whole Mussels has 37mg of Calcium.
- Garlic Butter Fully Cooked Whole Mussels has 560mg of Sodium, Na.
- Garlic Butter Fully Cooked Whole Mussels has 299mg of Potassium, K.
- Garlic Butter Fully Cooked Whole Mussels has 8mg of Iron.
What is the calorie content of Garlic Butter Fully Cooked Whole Mussels?
A typical serving 4 oz (113 grams) of Garlic Butter Fully Cooked Whole Mussels contains approximately 200 calories.
You can check the exact calorie content by logging Garlic Butter Fully Cooked Whole Mussels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic Butter Fully Cooked Whole Mussels have?
The amount of fat in Garlic Butter Fully Cooked Whole Mussels depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Garlic Butter Fully Cooked Whole Mussels contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic Butter Fully Cooked Whole Mussels have?
The protein content in Garlic Butter Fully Cooked Whole Mussels depends on the ingredients exists in it. On average, 4 oz (113 grams) of Garlic Butter Fully Cooked Whole Mussels contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic Butter Fully Cooked Whole Mussels, Download Nutribit app for healthier you!
How much sugar does a Garlic Butter Fully Cooked Whole Mussels have?
On average, 4 oz (113 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Butter Fully Cooked Whole Mussels.
How Much carbohydrates (carbs) is in Garlic Butter Fully Cooked Whole Mussels?
The amount of carbohydrates (carbs) in Garlic Butter Fully Cooked Whole Mussels depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic Butter Fully Cooked Whole Mussels.
How Much Fiber is in Garlic Butter Fully Cooked Whole Mussels?
Garlic Butter Fully Cooked Whole Mussels contains approximately 0 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Butter Fully Cooked Whole Mussels for healthier you!
What vitamins and minerals are in a Garlic Butter Fully Cooked Whole Mussels?
Garlic Butter Fully Cooked Whole Mussels contains following minerals:
General
Does Garlic Butter Fully Cooked Whole Mussels contain caffeine?
Garlic Butter Fully Cooked Whole Mussels does not contain any caffeine.
Does Garlic Butter Fully Cooked Whole Mussels contain alcohol?
Garlic Butter Fully Cooked Whole Mussels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic Butter Fully Cooked Whole Mussels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Butter Fully Cooked Whole Mussels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic Butter Fully Cooked Whole Mussels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic Butter Fully Cooked Whole Mussels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Butter Fully Cooked Whole Mussels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic Butter Fully Cooked Whole Mussels for free?
Yes absolutely, Since Garlic Butter Fully Cooked Whole Mussels does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic Butter Fully Cooked Whole Mussels with water tracking feature?
Garlic Butter Fully Cooked Whole Mussels does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Garlic Butter Fully Cooked Whole Mussels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic Butter Fully Cooked Whole Mussels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic Butter Fully Cooked Whole Mussels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic Butter Fully Cooked Whole Mussels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic Butter Fully Cooked Whole Mussels
Protein in Garlic Butter Fully Cooked Whole Mussels supports building and repairing tissues.
Builds and repairs tissues in Garlic Butter Fully Cooked Whole Mussels is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Garlic Butter Fully Cooked Whole Mussels supports immune function.
Supports immune function in Garlic Butter Fully Cooked Whole Mussels is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Garlic Butter Fully Cooked Whole Mussels helps regulate enzymes and hormones.
Regulates enzymes and hormones in Garlic Butter Fully Cooked Whole Mussels is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Garlic Butter Fully Cooked Whole Mussels provides energy.
Provides energy in Garlic Butter Fully Cooked Whole Mussels can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Garlic Butter Fully Cooked Whole Mussels supports muscle growth and strength.
Supports muscle growth and strength in Garlic Butter Fully Cooked Whole Mussels is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Garlic Butter Fully Cooked Whole Mussels helps in weight management.
Helps in weight management in Garlic Butter Fully Cooked Whole Mussels promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Garlic Butter Fully Cooked Whole Mussels aids in the production of hemoglobin.
Aids in the production of hemoglobin in Garlic Butter Fully Cooked Whole Mussels is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Garlic Butter Fully Cooked Whole Mussels supports bone health.
Supports bone health in Garlic Butter Fully Cooked Whole Mussels plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Garlic Butter Fully Cooked Whole Mussels improves skin, hair, and nails.
Improves skin, hair, and nails in Garlic Butter Fully Cooked Whole Mussels is essential for the health and growth of hair, skin, and nails.
Protein in Garlic Butter Fully Cooked Whole Mussels regulates blood sugar levels.
Regulates blood sugar levels in Garlic Butter Fully Cooked Whole Mussels helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Garlic Butter Fully Cooked Whole Mussels supports fluid balance.
Maintains Fluid Balance in Garlic Butter Fully Cooked Whole Mussels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garlic Butter Fully Cooked Whole Mussels supports nerve function.
Supports Nerve Function in Garlic Butter Fully Cooked Whole Mussels helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garlic Butter Fully Cooked Whole Mussels helps regulate blood pressure.
Regulates Blood Pressure in Garlic Butter Fully Cooked Whole Mussels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garlic Butter Fully Cooked Whole Mussels supports muscle function.
Aids Muscle Function in Garlic Butter Fully Cooked Whole Mussels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garlic Butter Fully Cooked Whole Mussels aids nutrient absorption.
Improves Nutrient Absorption in Garlic Butter Fully Cooked Whole Mussels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garlic Butter Fully Cooked Whole Mussels helps balance pH levels.
Balances pH Levels in Garlic Butter Fully Cooked Whole Mussels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garlic Butter Fully Cooked Whole Mussels supports bone health.
Supports Bone Health in Garlic Butter Fully Cooked Whole Mussels helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 4 oz Garlic Butter Fully Cooked Whole Mussels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.