Sweet Coconut Mango Rice

Royal Asia

Total Energy

120

kcal

47.24

% from carbs

3.15

% from protein

49.61

% from fats

In 77 g

% daily value


Total Fat

7g

10.8%


Saturated

6g

30%



Sodium, Na

190mg

8.3%



Total Carbohydrates

15g

5.5%


Fiber

1g

3.6%


Sugars

6g

12%


Protein

1g

2%







Iron, Fe

0.7mg


Vitamin A, IU

100IU


Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet Coconut Mango Rice

A typical serving 0.5 sweet coconut mango of Sweet Coconut Mango Rice (77 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Coconut Mango Rice depends on the ingredients and preparation method. On average, one serving 0.5 sweet coconut mango (77 grams) of Sweet Coconut Mango Rice contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Coconut Mango Rice depends on the ingredients exists in it. On average, 0.5 sweet coconut mango of Sweet Coconut Mango Rice (about 77 grams) contains approximately 1 grams of protein.

On average, 0.5 sweet coconut mango (about 77 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 sweet coconut mango (about 77 grams) contains about 15 grams of carbohydrates.

Sweet Coconut Mango Rice contains approximately 1 grams of fiber in 0.5 sweet coconut mango (about 77 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 120 calories?

The amount of exercise required to burn off 0.5 sweet coconut mango Sweet Coconut Mango Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.