Split Black Mapte Bean
Suraj
25.18
% from protein70.96
% from carbs70.96
% from fatNutrition Facts
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Split Black Mapte Bean Nutrients FAQs
Nutrients
- Split Black Mapte Bean has 100mg of Calcium.
- Split Black Mapte Bean has 5mg of Sodium, Na.
- Split Black Mapte Bean has 6.3mg of Iron.
What is the calorie content of Split Black Mapte Bean?
A typical serving 0.5 cup (100 grams) of Split Black Mapte Bean contains approximately 320 calories.
You can check the exact calorie content by logging Split Black Mapte Bean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Split Black Mapte Bean have?
The amount of fat in Split Black Mapte Bean depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Split Black Mapte Bean contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Split Black Mapte Bean have?
The protein content in Split Black Mapte Bean depends on the ingredients exists in it. On average, 0.5 cup (100 grams) of Split Black Mapte Bean contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Split Black Mapte Bean, Download Nutribit app for healthier you!
How much sugar does a Split Black Mapte Bean have?
On average, 0.5 cup (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Split Black Mapte Bean.
How Much carbohydrates (carbs) is in Split Black Mapte Bean?
The amount of carbohydrates (carbs) in Split Black Mapte Bean depends on its serving size and preparation. On average, 0.5 cup (100 grams) contains about 62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Split Black Mapte Bean.
How Much Fiber is in Split Black Mapte Bean?
Split Black Mapte Bean contains approximately 16 grams of fiber in 0.5 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Split Black Mapte Bean for healthier you!
What vitamins and minerals are in a Split Black Mapte Bean?
Split Black Mapte Bean contains following minerals:
General
Does Split Black Mapte Bean contain caffeine?
Split Black Mapte Bean does not contain any caffeine.
Does Split Black Mapte Bean contain alcohol?
Split Black Mapte Bean does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Split Black Mapte Bean?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Split Black Mapte Bean and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Split Black Mapte Bean quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Split Black Mapte Bean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Split Black Mapte Bean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Split Black Mapte Bean for free?
Yes! Since Split Black Mapte Bean contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Split Black Mapte Bean with water tracking feature?
Nutribit automatically calculates the water content of Split Black Mapte Bean and adds it to your daily hydration log. Simply log Split Black Mapte Bean in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Split Black Mapte Bean as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Split Black Mapte Bean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Split Black Mapte Bean nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Split Black Mapte Bean data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Split Black Mapte Bean
Total Carbohydrates in Split Black Mapte Bean provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Split Black Mapte Bean are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Split Black Mapte Bean supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Split Black Mapte Bean aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Split Black Mapte Bean helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Split Black Mapte Bean help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Split Black Mapte Bean helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Split Black Mapte Bean can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Split Black Mapte Bean aids weight management by helping you feel full longer.
Fiber-rich carbs from Split Black Mapte Bean help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Split Black Mapte Bean enhances brain function and helps improve memory and focus.
Glucose from Split Black Mapte Bean is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Split Black Mapte Bean boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Split Black Mapte Bean provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Split Black Mapte Bean promotes gut health by feeding beneficial gut bacteria.
Fiber in Split Black Mapte Bean serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Split Black Mapte Bean improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Split Black Mapte Bean support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Split Black Mapte Bean helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Split Black Mapte Bean, help regulate blood pressure and reduce hypertension risk.
Protein in Split Black Mapte Bean supports building and repairing tissues.
Builds and repairs tissues in Split Black Mapte Bean is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Split Black Mapte Bean supports immune function.
Supports immune function in Split Black Mapte Bean is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Split Black Mapte Bean helps regulate enzymes and hormones.
Regulates enzymes and hormones in Split Black Mapte Bean is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Split Black Mapte Bean provides energy.
Provides energy in Split Black Mapte Bean can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Split Black Mapte Bean supports muscle growth and strength.
Supports muscle growth and strength in Split Black Mapte Bean is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Split Black Mapte Bean helps in weight management.
Helps in weight management in Split Black Mapte Bean promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Split Black Mapte Bean aids in the production of hemoglobin.
Aids in the production of hemoglobin in Split Black Mapte Bean is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Split Black Mapte Bean supports bone health.
Supports bone health in Split Black Mapte Bean plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Split Black Mapte Bean improves skin, hair, and nails.
Improves skin, hair, and nails in Split Black Mapte Bean is essential for the health and growth of hair, skin, and nails.
Protein in Split Black Mapte Bean regulates blood sugar levels.
Regulates blood sugar levels in Split Black Mapte Bean helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Split Black Mapte Bean supports digestion.
Fiber in Split Black Mapte Bean aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Split Black Mapte Bean supports heart health.
Soluble fiber in Split Black Mapte Bean can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Split Black Mapte Bean aids in weight management.
Fiber-rich foods in Split Black Mapte Bean increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Split Black Mapte Bean regulates blood sugar.
Fiber in Split Black Mapte Bean helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Split Black Mapte Bean promotes gut health.
Fiber in Split Black Mapte Bean acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Split Black Mapte Bean lowers the risk of colon cancer.
A high-fiber diet from Split Black Mapte Bean is linked to a reduced risk of colon cancer.
Fiber in Split Black Mapte Bean improves skin health.
Fiber in Split Black Mapte Bean helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Split Black Mapte Bean helps lower blood pressure.
Adequate fiber in Split Black Mapte Bean may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Split Black Mapte Bean boosts immune function.
Fiber in Split Black Mapte Bean supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Split Black Mapte Bean reduces the risk of type 2 diabetes.
Fiber in Split Black Mapte Bean can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 320 calories?
The amount of exercise required to burn off 0.5 cup Split Black Mapte Bean
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.