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Masoor Hari Laird Green Lentils

Suraj

330

kcal Energy

69.7%

% from carbs

26.6%

% from protein

3.7%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
330

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0.3 g
1.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 10 mg
0.4%
Total Carbohydrates 63 g
22.9%
Fiber 18 g
64.3%
Sugars 2 g
4%
Protein 24 g
48%
Iron 8.1 mg
45%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 6 mg
Calcium, Ca 60 mg
Iron, Fe 8.1 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Masoor Hari Laird Green Lentils

Nutrients

What is the calorie content of Masoor Hari Laird Green Lentils?

A typical serving 0.5 cup of Masoor Hari Laird Green Lentils (100 grams) contains approximately 330 calories. You can check the exact calorie content by logging Masoor Hari Laird Green Lentils in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Masoor Hari Laird Green Lentils have?

The amount of fat in Masoor Hari Laird Green Lentils depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Masoor Hari Laird Green Lentils contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Masoor Hari Laird Green Lentils have?

The protein content in Masoor Hari Laird Green Lentils depends on the ingredients exists in it. On average, 0.5 cup of Masoor Hari Laird Green Lentils (about 100 grams) contains approximately 24 grams of protein.

Is Masoor Hari Laird Green Lentils a good source of protein?

The protein content in Masoor Hari Laird Green Lentils depends on the ingredients exists in it. On average, 0.5 cup of Masoor Hari Laird Green Lentils (about 100 grams) contains approximately 24 grams of protein.

How much sugar does a Masoor Hari Laird Green Lentils have?

On average, 0.5 cup (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Masoor Hari Laird Green Lentils contain added sugar?

On average, 0.5 cup (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Masoor Hari Laird Green Lentils?

On average, 0.5 cup (about 100 grams) contains about 63 grams of carbohydrates.

How Much Fiber is in Masoor Hari Laird Green Lentils?

Masoor Hari Laird Green Lentils contains approximately 18 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Masoor Hari Laird Green Lentils?

Masoor Hari Laird Green Lentils contains approximately 18 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Masoor Hari Laird Green Lentils suitable for vegans?

Masoor Hari Laird Green Lentils contains approximately 18 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Masoor Hari Laird Green Lentils contain caffeine?

Masoor Hari Laird Green Lentils contains approximately 18 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Masoor Hari Laird Green Lentils contain alcohol?

Masoor Hari Laird Green Lentils contains approximately 18 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Masoor Hari Laird Green Lentils healthier?

Masoor Hari Laird Green Lentils contains approximately 18 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Masoor Hari Laird Green Lentils in Nutribit?

Masoor Hari Laird Green Lentils contains approximately 18 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Masoor Hari Laird Green Lentils?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Masoor Hari Laird Green Lentils and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Masoor Hari Laird Green Lentils quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Masoor Hari Laird Green Lentils in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Masoor Hari Laird Green Lentils and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Masoor Hari Laird Green Lentils for free?

Yes! Since Masoor Hari Laird Green Lentils contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Masoor Hari Laird Green Lentils with water tracking feature?

Nutribit automatically calculates the water content of Masoor Hari Laird Green Lentils and adds it to your daily hydration log. Simply log Masoor Hari Laird Green Lentils in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Masoor Hari Laird Green Lentils as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Masoor Hari Laird Green Lentils and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Masoor Hari Laird Green Lentils nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Masoor Hari Laird Green Lentils data can be accessed offline in the Nutribit app anytime anywhere!