Masoor Hari Laird Green Lentils
Suraj
26.56
% from protein69.71
% from carbs69.71
% from fatNutrition Facts
More items Like Masoor Hari Laird Green Lentils
Whole Brown Lentils
Suraj
Whole Red Lentils
Suraj
Masoor Whole Lentils
SWAD Best Taste in Town
Masoor Dal Split Lentils
Deep
Masoor Whole Red Lentils
Bansi
Masoor Malka, Football Lentils
SWAD Best Taste in Town
Masoor Matki (Crimson Lentils)
SWAD Best Taste in Town
Masoor Dal Split Red Lentils
Royal
Masoor Dal Deskinned Lentils Split
24 Mantra Organic
Green Lentils
Common Food
Green Mango Masoor Dal
Dinner, High Protein Vegetarian
Fancy Green Lentils
Sadaf
Organics, Green Lentils
Harris Teeter
French Green Lentils
Wegmans
Whole Green Lentils
Valued Naturals
Barley & Green Lentils
365 Everyday Value
Green Lentils, Organic
Whole Foods Market
Fresh Green Lentils
Harris Teeter Organics
Green Lentils - Laird
Cedar Phoenicia
Lentils, French Green
Manitou Trading Company
Medium Green Lentils
KeHE Distributors
Eston Green Lentils
Click
Organic Green Lentils
Common Food
Masoor Hari Laird Green Lentils Nutrients FAQs
Nutrients
- Vitamin C:Masoor Hari Laird Green Lentils has 6 mg of Vitamin C.
- Masoor Hari Laird Green Lentils has 60mg of Calcium.
- Masoor Hari Laird Green Lentils has 10mg of Sodium, Na.
- Masoor Hari Laird Green Lentils has 8.1mg of Iron.
What is the calorie content of Masoor Hari Laird Green Lentils?
A typical serving 0.5 cup (100 grams) of Masoor Hari Laird Green Lentils contains approximately 330 calories.
You can check the exact calorie content by logging Masoor Hari Laird Green Lentils in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Masoor Hari Laird Green Lentils have?
The amount of fat in Masoor Hari Laird Green Lentils depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Masoor Hari Laird Green Lentils contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Masoor Hari Laird Green Lentils have?
The protein content in Masoor Hari Laird Green Lentils depends on the ingredients exists in it. On average, 0.5 cup (100 grams) of Masoor Hari Laird Green Lentils contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Masoor Hari Laird Green Lentils, Download Nutribit app for healthier you!
How much sugar does a Masoor Hari Laird Green Lentils have?
On average, 0.5 cup (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Masoor Hari Laird Green Lentils.
How Much carbohydrates (carbs) is in Masoor Hari Laird Green Lentils?
The amount of carbohydrates (carbs) in Masoor Hari Laird Green Lentils depends on its serving size and preparation. On average, 0.5 cup (100 grams) contains about 63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Masoor Hari Laird Green Lentils.
How Much Fiber is in Masoor Hari Laird Green Lentils?
Masoor Hari Laird Green Lentils contains approximately 18 grams of fiber in 0.5 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Masoor Hari Laird Green Lentils for healthier you!
What vitamins and minerals are in a Masoor Hari Laird Green Lentils?
Vitamins in Masoor Hari Laird Green Lentils:
Masoor Hari Laird Green Lentils contains following minerals:
General
Does Masoor Hari Laird Green Lentils contain caffeine?
Masoor Hari Laird Green Lentils does not contain any caffeine.
Does Masoor Hari Laird Green Lentils contain alcohol?
Masoor Hari Laird Green Lentils does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Masoor Hari Laird Green Lentils?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Masoor Hari Laird Green Lentils and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Masoor Hari Laird Green Lentils quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Masoor Hari Laird Green Lentils in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Masoor Hari Laird Green Lentils and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Masoor Hari Laird Green Lentils for free?
Yes! Since Masoor Hari Laird Green Lentils contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Masoor Hari Laird Green Lentils with water tracking feature?
Nutribit automatically calculates the water content of Masoor Hari Laird Green Lentils and adds it to your daily hydration log. Simply log Masoor Hari Laird Green Lentils in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Masoor Hari Laird Green Lentils as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Masoor Hari Laird Green Lentils and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Masoor Hari Laird Green Lentils nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Masoor Hari Laird Green Lentils data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Masoor Hari Laird Green Lentils
Total Carbohydrates in Masoor Hari Laird Green Lentils provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Masoor Hari Laird Green Lentils are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Masoor Hari Laird Green Lentils supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Masoor Hari Laird Green Lentils aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Masoor Hari Laird Green Lentils helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Masoor Hari Laird Green Lentils help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Masoor Hari Laird Green Lentils helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Masoor Hari Laird Green Lentils can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Masoor Hari Laird Green Lentils aids weight management by helping you feel full longer.
Fiber-rich carbs from Masoor Hari Laird Green Lentils help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Masoor Hari Laird Green Lentils enhances brain function and helps improve memory and focus.
Glucose from Masoor Hari Laird Green Lentils is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Masoor Hari Laird Green Lentils boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Masoor Hari Laird Green Lentils provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Masoor Hari Laird Green Lentils promotes gut health by feeding beneficial gut bacteria.
Fiber in Masoor Hari Laird Green Lentils serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Masoor Hari Laird Green Lentils improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Masoor Hari Laird Green Lentils support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Masoor Hari Laird Green Lentils helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Masoor Hari Laird Green Lentils, help regulate blood pressure and reduce hypertension risk.
Protein in Masoor Hari Laird Green Lentils supports building and repairing tissues.
Builds and repairs tissues in Masoor Hari Laird Green Lentils is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Masoor Hari Laird Green Lentils supports immune function.
Supports immune function in Masoor Hari Laird Green Lentils is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Masoor Hari Laird Green Lentils helps regulate enzymes and hormones.
Regulates enzymes and hormones in Masoor Hari Laird Green Lentils is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Masoor Hari Laird Green Lentils provides energy.
Provides energy in Masoor Hari Laird Green Lentils can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Masoor Hari Laird Green Lentils supports muscle growth and strength.
Supports muscle growth and strength in Masoor Hari Laird Green Lentils is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Masoor Hari Laird Green Lentils helps in weight management.
Helps in weight management in Masoor Hari Laird Green Lentils promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Masoor Hari Laird Green Lentils aids in the production of hemoglobin.
Aids in the production of hemoglobin in Masoor Hari Laird Green Lentils is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Masoor Hari Laird Green Lentils supports bone health.
Supports bone health in Masoor Hari Laird Green Lentils plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Masoor Hari Laird Green Lentils improves skin, hair, and nails.
Improves skin, hair, and nails in Masoor Hari Laird Green Lentils is essential for the health and growth of hair, skin, and nails.
Protein in Masoor Hari Laird Green Lentils regulates blood sugar levels.
Regulates blood sugar levels in Masoor Hari Laird Green Lentils helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Masoor Hari Laird Green Lentils supports digestion.
Fiber in Masoor Hari Laird Green Lentils aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Masoor Hari Laird Green Lentils supports heart health.
Soluble fiber in Masoor Hari Laird Green Lentils can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Masoor Hari Laird Green Lentils aids in weight management.
Fiber-rich foods in Masoor Hari Laird Green Lentils increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Masoor Hari Laird Green Lentils regulates blood sugar.
Fiber in Masoor Hari Laird Green Lentils helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Masoor Hari Laird Green Lentils promotes gut health.
Fiber in Masoor Hari Laird Green Lentils acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Masoor Hari Laird Green Lentils lowers the risk of colon cancer.
A high-fiber diet from Masoor Hari Laird Green Lentils is linked to a reduced risk of colon cancer.
Fiber in Masoor Hari Laird Green Lentils improves skin health.
Fiber in Masoor Hari Laird Green Lentils helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Masoor Hari Laird Green Lentils helps lower blood pressure.
Adequate fiber in Masoor Hari Laird Green Lentils may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Masoor Hari Laird Green Lentils boosts immune function.
Fiber in Masoor Hari Laird Green Lentils supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Masoor Hari Laird Green Lentils reduces the risk of type 2 diabetes.
Fiber in Masoor Hari Laird Green Lentils can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 330 calories?
The amount of exercise required to burn off 0.5 cup Masoor Hari Laird Green Lentils
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.