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Suraj
320
kcal Energy
68.9%
% from carbs
27.4%
% from protein
3.7%
% from fats
In 100 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 35 cup
120
kcal
Serving Size: 100 cup
330
kcal
Serving Size: 100 naan
270
kcal
Serving Size: 35 cup
120
kcal
Serving Size: 50 cup
190
kcal
Serving Size: 47 cup
170
kcal
Serving Size: 35 cup (dry)
100
kcal
Serving Size: 100 g serving
352.78
kcal
Serving Size: 85 serving
287.33
kcal
Serving Size: 47 cup
170
kcal
Serving Size: 49 cup
170
kcal
Serving Size: 48 cup
170
kcal
Serving Size: 140 g
60
kcal
Serving Size: 35 cup dry
130
kcal
Serving Size: 50 g
173.4
kcal
Serving Size: 45 cup dry
kcal
Serving Size: 88 cup
120
kcal
Serving Size: 32 cup dry
70
kcal
Serving Size: 175 cup
130
kcal
Serving Size: 110 cup
60
kcal
Serving Size: 100 cup
330
kcal
Serving Size: 1 tsp
4
kcal
Serving Size: 250 cup
130
kcal
A typical serving 0.5 cup of Whole Red Lentils (100 grams) contains approximately 320 calories. You can check the exact calorie content by logging Whole Red Lentils in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Whole Red Lentils depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Whole Red Lentils contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Whole Red Lentils depends on the ingredients exists in it. On average, 0.5 cup of Whole Red Lentils (about 100 grams) contains approximately 25 grams of protein.
The protein content in Whole Red Lentils depends on the ingredients exists in it. On average, 0.5 cup of Whole Red Lentils (about 100 grams) contains approximately 25 grams of protein.
On average, 0.5 cup (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.5 cup (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.5 cup (about 100 grams) contains about 63 grams of carbohydrates.
Whole Red Lentils contains approximately 20 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Whole Red Lentils contains approximately 20 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Whole Red Lentils contains approximately 20 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Whole Red Lentils contains approximately 20 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Whole Red Lentils contains approximately 20 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Whole Red Lentils contains approximately 20 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Whole Red Lentils contains approximately 20 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Red Lentils and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Whole Red Lentils in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Red Lentils and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Whole Red Lentils contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Whole Red Lentils and adds it to your daily hydration log. Simply log Whole Red Lentils in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Whole Red Lentils and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Whole Red Lentils data can be accessed offline in the Nutribit app anytime anywhere!