Pub Buns
Portland French Bakery
11.16
% from protein76.28
% from carbs76.28
% from fatNutrition Facts
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Pub Buns Nutrients FAQs
Nutrients
- Vitamin C:Pub Buns has 9 mg of Vitamin C.
- Pub Buns has 11mg of Calcium.
- Pub Buns has 380mg of Sodium, Na.
- Pub Buns has 7mg of Potassium, K.
- Pub Buns has 3mg of Iron.
What is the calorie content of Pub Buns?
A typical serving 1 bun (80 grams) of Pub Buns contains approximately 210 calories.
You can check the exact calorie content by logging Pub Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pub Buns have?
The amount of fat in Pub Buns depends on the ingredients and preparation method. On average, one serving 1 bun (80 grams) of Pub Buns contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pub Buns have?
The protein content in Pub Buns depends on the ingredients exists in it. On average, 1 bun (80 grams) of Pub Buns contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Pub Buns, Download Nutribit app for healthier you!
How much sugar does a Pub Buns have?
On average, 1 bun (80 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pub Buns.
How Much carbohydrates (carbs) is in Pub Buns?
The amount of carbohydrates (carbs) in Pub Buns depends on its serving size and preparation. On average, 1 bun (80 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pub Buns.
How Much Fiber is in Pub Buns?
Pub Buns contains approximately 0 grams of fiber in 1 bun (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pub Buns for healthier you!
What vitamins and minerals are in a Pub Buns?
Vitamins in Pub Buns:
Pub Buns contains following minerals:
General
Does Pub Buns contain caffeine?
Pub Buns does not contain any caffeine.
Does Pub Buns contain alcohol?
Pub Buns does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pub Buns?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pub Buns and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pub Buns quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pub Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pub Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pub Buns for free?
Yes! Since Pub Buns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pub Buns with water tracking feature?
Nutribit automatically calculates the water content of Pub Buns and adds it to your daily hydration log. Simply log Pub Buns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pub Buns as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pub Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pub Buns nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pub Buns data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pub Buns
Sodium, Na in Pub Buns supports fluid balance.
Maintains Fluid Balance in Pub Buns helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pub Buns supports nerve function.
Supports Nerve Function in Pub Buns helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pub Buns helps regulate blood pressure.
Regulates Blood Pressure in Pub Buns helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pub Buns supports muscle function.
Aids Muscle Function in Pub Buns helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pub Buns aids nutrient absorption.
Improves Nutrient Absorption in Pub Buns assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pub Buns helps balance pH levels.
Balances pH Levels in Pub Buns helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pub Buns supports bone health.
Supports Bone Health in Pub Buns helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 bun Pub Buns
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.