Pub Buns
Portland French Bakery
Total Energy
210
kcal
% from carbs
% from protein
% from fats
In 80 g
% daily value
Total Fat
3g
4.6%
Sodium, Na
380mg
16.5%
Potassium, K
7mg
0.1%
Total Carbohydrates
41g
14.9%
Sugars
4g
8%
Protein
6g
12%
Calcium, Ca
11mg
Iron, Fe
3mg
Vitamin C, total ascorbic acid
9mg
Sugars, added
3g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Pub Buns?
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How Much Fat Is in Pub Buns?
How Much Protein is in Pub Buns?
How Much Protein is in Pub Buns?
How Much Sugar is in Pub Buns?
How Much Sugar is in Pub Buns?
How Much carbohydrates (carbs) is in Pub Buns?
How Much carbohydrates (carbs) is in Pub Buns?
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How Much Fiber is in Pub Buns?
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How to burn 210 calories?
The amount of exercise required to burn off 1 bun Pub Buns
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.