Sugar Buns
Royal Caribbean Bakery
12.12
% from protein70.52
% from carbs70.52
% from fatNutrition Facts
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Sugar Buns Nutrients FAQs
Nutrients
- Vitamin A:Sugar Buns has 100 IU of Vitamin A.
- Sugar Buns has 130mg of Calcium.
- Sugar Buns has 200mg of Sodium, Na.
- Sugar Buns has 2.7mg of Iron.
What is the calorie content of Sugar Buns?
A typical serving 0.5 bun (113 grams) of Sugar Buns contains approximately 360 calories.
You can check the exact calorie content by logging Sugar Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sugar Buns have?
The amount of fat in Sugar Buns depends on the ingredients and preparation method. On average, one serving 0.5 bun (113 grams) of Sugar Buns contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sugar Buns have?
The protein content in Sugar Buns depends on the ingredients exists in it. On average, 0.5 bun (113 grams) of Sugar Buns contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Sugar Buns, Download Nutribit app for healthier you!
How much sugar does a Sugar Buns have?
On average, 0.5 bun (113 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sugar Buns.
How Much carbohydrates (carbs) is in Sugar Buns?
The amount of carbohydrates (carbs) in Sugar Buns depends on its serving size and preparation. On average, 0.5 bun (113 grams) contains about 64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sugar Buns.
How Much Fiber is in Sugar Buns?
Sugar Buns contains approximately 3 grams of fiber in 0.5 bun (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sugar Buns for healthier you!
What vitamins and minerals are in a Sugar Buns?
Vitamins in Sugar Buns:
Sugar Buns contains following minerals:
General
Does Sugar Buns contain caffeine?
Sugar Buns does not contain any caffeine.
Does Sugar Buns contain alcohol?
Sugar Buns does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sugar Buns?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sugar Buns and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sugar Buns quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sugar Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sugar Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sugar Buns for free?
Yes! Since Sugar Buns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sugar Buns with water tracking feature?
Nutribit automatically calculates the water content of Sugar Buns and adds it to your daily hydration log. Simply log Sugar Buns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sugar Buns as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sugar Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sugar Buns nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sugar Buns data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sugar Buns
Total Carbohydrates in Sugar Buns provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sugar Buns are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sugar Buns supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sugar Buns aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sugar Buns helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sugar Buns help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sugar Buns helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sugar Buns can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sugar Buns aids weight management by helping you feel full longer.
Fiber-rich carbs from Sugar Buns help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sugar Buns enhances brain function and helps improve memory and focus.
Glucose from Sugar Buns is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sugar Buns boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sugar Buns provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sugar Buns promotes gut health by feeding beneficial gut bacteria.
Fiber in Sugar Buns serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sugar Buns improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sugar Buns support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sugar Buns helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sugar Buns, help regulate blood pressure and reduce hypertension risk.
Protein in Sugar Buns supports building and repairing tissues.
Builds and repairs tissues in Sugar Buns is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sugar Buns supports immune function.
Supports immune function in Sugar Buns is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sugar Buns helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sugar Buns is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sugar Buns provides energy.
Provides energy in Sugar Buns can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sugar Buns supports muscle growth and strength.
Supports muscle growth and strength in Sugar Buns is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sugar Buns helps in weight management.
Helps in weight management in Sugar Buns promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sugar Buns aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sugar Buns is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sugar Buns supports bone health.
Supports bone health in Sugar Buns plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sugar Buns improves skin, hair, and nails.
Improves skin, hair, and nails in Sugar Buns is essential for the health and growth of hair, skin, and nails.
Protein in Sugar Buns regulates blood sugar levels.
Regulates blood sugar levels in Sugar Buns helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 360 calories?
The amount of exercise required to burn off 0.5 bun Sugar Buns
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.