Large White Scotch Rolls
ASDA
18.63
% from protein72.98
% from carbs72.98
% from fatNutrition Facts
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Large White Scotch Rolls Nutrients FAQs
Nutrients
- Large White Scotch Rolls has 332mg of Sodium, Na.
What is the calorie content of Large White Scotch Rolls?
A typical serving 1 roll of Large White Scotch Rolls contains approximately 266 calories.
You can check the exact calorie content by logging Large White Scotch Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Large White Scotch Rolls have?
The amount of fat in Large White Scotch Rolls depends on the ingredients and preparation method. On average, one serving 1 roll of Large White Scotch Rolls contains approximately 2.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Large White Scotch Rolls have?
The protein content in Large White Scotch Rolls depends on the ingredients exists in it. On average, 1 roll of Large White Scotch Rolls contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Large White Scotch Rolls, Download Nutribit app for healthier you!
How much sugar does a Large White Scotch Rolls have?
On average, 1 roll contains about 2.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Large White Scotch Rolls.
How Much carbohydrates (carbs) is in Large White Scotch Rolls?
The amount of carbohydrates (carbs) in Large White Scotch Rolls depends on its serving size and preparation. On average, 1 roll contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Large White Scotch Rolls.
How Much Fiber is in Large White Scotch Rolls?
Large White Scotch Rolls contains approximately 2.3 grams of fiber in 1 roll.
Want a healthier twist? Download Nutribit app to get exact fiber content from Large White Scotch Rolls for healthier you!
What vitamins and minerals are in a Large White Scotch Rolls?
Large White Scotch Rolls contains following minerals:
General
Does Large White Scotch Rolls contain caffeine?
Large White Scotch Rolls does not contain any caffeine.
Does Large White Scotch Rolls contain alcohol?
Large White Scotch Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Large White Scotch Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Large White Scotch Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Large White Scotch Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Large White Scotch Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Large White Scotch Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Large White Scotch Rolls for free?
Yes! Since Large White Scotch Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Large White Scotch Rolls with water tracking feature?
Nutribit automatically calculates the water content of Large White Scotch Rolls and adds it to your daily hydration log. Simply log Large White Scotch Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Large White Scotch Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Large White Scotch Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Large White Scotch Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Large White Scotch Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Large White Scotch Rolls
Total Carbohydrates in Large White Scotch Rolls provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Large White Scotch Rolls are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Large White Scotch Rolls supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Large White Scotch Rolls aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Large White Scotch Rolls helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Large White Scotch Rolls help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Large White Scotch Rolls helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Large White Scotch Rolls can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Large White Scotch Rolls aids weight management by helping you feel full longer.
Fiber-rich carbs from Large White Scotch Rolls help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Large White Scotch Rolls enhances brain function and helps improve memory and focus.
Glucose from Large White Scotch Rolls is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Large White Scotch Rolls boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Large White Scotch Rolls provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Large White Scotch Rolls promotes gut health by feeding beneficial gut bacteria.
Fiber in Large White Scotch Rolls serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Large White Scotch Rolls improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Large White Scotch Rolls support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Large White Scotch Rolls helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Large White Scotch Rolls, help regulate blood pressure and reduce hypertension risk.
Protein in Large White Scotch Rolls supports building and repairing tissues.
Builds and repairs tissues in Large White Scotch Rolls is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Large White Scotch Rolls supports immune function.
Supports immune function in Large White Scotch Rolls is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Large White Scotch Rolls helps regulate enzymes and hormones.
Regulates enzymes and hormones in Large White Scotch Rolls is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Large White Scotch Rolls provides energy.
Provides energy in Large White Scotch Rolls can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Large White Scotch Rolls supports muscle growth and strength.
Supports muscle growth and strength in Large White Scotch Rolls is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Large White Scotch Rolls helps in weight management.
Helps in weight management in Large White Scotch Rolls promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Large White Scotch Rolls aids in the production of hemoglobin.
Aids in the production of hemoglobin in Large White Scotch Rolls is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Large White Scotch Rolls supports bone health.
Supports bone health in Large White Scotch Rolls plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Large White Scotch Rolls improves skin, hair, and nails.
Improves skin, hair, and nails in Large White Scotch Rolls is essential for the health and growth of hair, skin, and nails.
Protein in Large White Scotch Rolls regulates blood sugar levels.
Regulates blood sugar levels in Large White Scotch Rolls helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 266 calories?
The amount of exercise required to burn off 1 roll Large White Scotch Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.