Crumbed Hake Portions
Woolworths Food
31.85
% from protein28.04
% from carbs28.04
% from fatNutrition Facts
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Crumbed Hake Portions Nutrients FAQs
Nutrients
- Crumbed Hake Portions has 320mg of Sodium, Na.
What is the calorie content of Crumbed Hake Portions?
A typical serving 125 g (125 grams) of Crumbed Hake Portions contains approximately 199 calories.
You can check the exact calorie content by logging Crumbed Hake Portions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crumbed Hake Portions have?
The amount of fat in Crumbed Hake Portions depends on the ingredients and preparation method. On average, one serving 125 g (125 grams) of Crumbed Hake Portions contains approximately 8.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crumbed Hake Portions have?
The protein content in Crumbed Hake Portions depends on the ingredients exists in it. On average, 125 g (125 grams) of Crumbed Hake Portions contains approximately 15.9 grams of protein.
Know your exact protein requirement and how much protein you get from Crumbed Hake Portions, Download Nutribit app for healthier you!
How much sugar does a Crumbed Hake Portions have?
On average, 125 g (125 grams) contains about 2.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crumbed Hake Portions.
How Much carbohydrates (carbs) is in Crumbed Hake Portions?
The amount of carbohydrates (carbs) in Crumbed Hake Portions depends on its serving size and preparation. On average, 125 g (125 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crumbed Hake Portions.
How Much Fiber is in Crumbed Hake Portions?
Crumbed Hake Portions contains approximately 0.5 grams of fiber in 125 g (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crumbed Hake Portions for healthier you!
What vitamins and minerals are in a Crumbed Hake Portions?
Crumbed Hake Portions contains following minerals:
General
Does Crumbed Hake Portions contain caffeine?
Crumbed Hake Portions does not contain any caffeine.
Does Crumbed Hake Portions contain alcohol?
Crumbed Hake Portions does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crumbed Hake Portions?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crumbed Hake Portions and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crumbed Hake Portions quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crumbed Hake Portions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crumbed Hake Portions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crumbed Hake Portions for free?
Yes! Since Crumbed Hake Portions contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crumbed Hake Portions with water tracking feature?
Nutribit automatically calculates the water content of Crumbed Hake Portions and adds it to your daily hydration log. Simply log Crumbed Hake Portions in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crumbed Hake Portions as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crumbed Hake Portions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crumbed Hake Portions nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crumbed Hake Portions data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crumbed Hake Portions
Protein in Crumbed Hake Portions supports building and repairing tissues.
Builds and repairs tissues in Crumbed Hake Portions is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crumbed Hake Portions supports immune function.
Supports immune function in Crumbed Hake Portions is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crumbed Hake Portions helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crumbed Hake Portions is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crumbed Hake Portions provides energy.
Provides energy in Crumbed Hake Portions can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crumbed Hake Portions supports muscle growth and strength.
Supports muscle growth and strength in Crumbed Hake Portions is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crumbed Hake Portions helps in weight management.
Helps in weight management in Crumbed Hake Portions promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crumbed Hake Portions aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crumbed Hake Portions is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crumbed Hake Portions supports bone health.
Supports bone health in Crumbed Hake Portions plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crumbed Hake Portions improves skin, hair, and nails.
Improves skin, hair, and nails in Crumbed Hake Portions is essential for the health and growth of hair, skin, and nails.
Protein in Crumbed Hake Portions regulates blood sugar levels.
Regulates blood sugar levels in Crumbed Hake Portions helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 199 calories?
The amount of exercise required to burn off 125 g Crumbed Hake Portions
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0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.