Blueberry Power Steel-Cut Oats
Fit-Flavors
10.49
% from protein52.43
% from carbs52.43
% from fatNutrition Facts
More items Like Blueberry Power Steel-Cut Oats
Maple Pecan Steel-Cut Oats
Fit-Flavors
Steel Cut Oats Power Bowl
Cedarlane
Steel Cut Oats
Market Pantry
Steel- Cut Oats
365 Everyday Value
Steel cut oats
Common Food
Steel-Cut Oats
Steel-cut, Whole grain
Steel Cut Oats
Common Food
Oats, Steel Cut
Common Food
Quick Oats, Steel Cut
Market Basket
Steel Cut Traditional Oats
Quaker
Steel Cut Oats, Organic
SunRidge Farms
Oats, Steel Cut, Organic
Bob's Red Mill
Organic Steel-Cut Oats
365 Everyday Value
Organic Oats, Steel Cut
Great River Organic Milling
Quick Steel Cut Oats
Aldi
Premium Steel Cut Oats
Anthony's
Sprouted Steel Cut Oats
One Degree Organic Foods
Steel Cut Oats & Blueberries
Giant Eagle
Steel Cut Organic Oats
Trader Joe's
Steel Cut Oats, Traditional
Millville
Traditional Steel Cut Oats
Millville
Regular Steel Cut Oats
President's Choice Blue Menu
Wholegrain Steel-Cut Oats
Ceres Organics
Blueberry Power Steel-Cut Oats Nutrients FAQs
Nutrients
- Blueberry Power Steel-Cut Oats has 260mg of Calcium.
- Blueberry Power Steel-Cut Oats has 210mg of Sodium, Na.
- Blueberry Power Steel-Cut Oats has 3.6mg of Iron.
What is the calorie content of Blueberry Power Steel-Cut Oats?
A typical serving 1 meal (224 grams) of Blueberry Power Steel-Cut Oats contains approximately 270 calories.
You can check the exact calorie content by logging Blueberry Power Steel-Cut Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry Power Steel-Cut Oats have?
The amount of fat in Blueberry Power Steel-Cut Oats depends on the ingredients and preparation method. On average, one serving 1 meal (224 grams) of Blueberry Power Steel-Cut Oats contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry Power Steel-Cut Oats have?
The protein content in Blueberry Power Steel-Cut Oats depends on the ingredients exists in it. On average, 1 meal (224 grams) of Blueberry Power Steel-Cut Oats contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry Power Steel-Cut Oats, Download Nutribit app for healthier you!
How much sugar does a Blueberry Power Steel-Cut Oats have?
On average, 1 meal (224 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Power Steel-Cut Oats.
How Much carbohydrates (carbs) is in Blueberry Power Steel-Cut Oats?
The amount of carbohydrates (carbs) in Blueberry Power Steel-Cut Oats depends on its serving size and preparation. On average, 1 meal (224 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry Power Steel-Cut Oats.
How Much Fiber is in Blueberry Power Steel-Cut Oats?
Blueberry Power Steel-Cut Oats contains approximately 5 grams of fiber in 1 meal (224 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Power Steel-Cut Oats for healthier you!
What vitamins and minerals are in a Blueberry Power Steel-Cut Oats?
Blueberry Power Steel-Cut Oats contains following minerals:
General
Does Blueberry Power Steel-Cut Oats contain caffeine?
Blueberry Power Steel-Cut Oats does not contain any caffeine.
Does Blueberry Power Steel-Cut Oats contain alcohol?
Blueberry Power Steel-Cut Oats does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry Power Steel-Cut Oats?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Power Steel-Cut Oats and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry Power Steel-Cut Oats quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry Power Steel-Cut Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Power Steel-Cut Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry Power Steel-Cut Oats for free?
Yes! Since Blueberry Power Steel-Cut Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry Power Steel-Cut Oats with water tracking feature?
Nutribit automatically calculates the water content of Blueberry Power Steel-Cut Oats and adds it to your daily hydration log. Simply log Blueberry Power Steel-Cut Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry Power Steel-Cut Oats as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Power Steel-Cut Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry Power Steel-Cut Oats nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry Power Steel-Cut Oats data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry Power Steel-Cut Oats
Fiber in Blueberry Power Steel-Cut Oats supports digestion.
Fiber in Blueberry Power Steel-Cut Oats aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Blueberry Power Steel-Cut Oats supports heart health.
Soluble fiber in Blueberry Power Steel-Cut Oats can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Blueberry Power Steel-Cut Oats aids in weight management.
Fiber-rich foods in Blueberry Power Steel-Cut Oats increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Blueberry Power Steel-Cut Oats regulates blood sugar.
Fiber in Blueberry Power Steel-Cut Oats helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Blueberry Power Steel-Cut Oats promotes gut health.
Fiber in Blueberry Power Steel-Cut Oats acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Blueberry Power Steel-Cut Oats lowers the risk of colon cancer.
A high-fiber diet from Blueberry Power Steel-Cut Oats is linked to a reduced risk of colon cancer.
Fiber in Blueberry Power Steel-Cut Oats improves skin health.
Fiber in Blueberry Power Steel-Cut Oats helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Blueberry Power Steel-Cut Oats helps lower blood pressure.
Adequate fiber in Blueberry Power Steel-Cut Oats may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Blueberry Power Steel-Cut Oats boosts immune function.
Fiber in Blueberry Power Steel-Cut Oats supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Blueberry Power Steel-Cut Oats reduces the risk of type 2 diabetes.
Fiber in Blueberry Power Steel-Cut Oats can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Blueberry Power Steel-Cut Oats supports bone health.
Calcium in Blueberry Power Steel-Cut Oats is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Blueberry Power Steel-Cut Oats supports muscle function.
Calcium in Blueberry Power Steel-Cut Oats plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Blueberry Power Steel-Cut Oats supports heart health.
Calcium in Blueberry Power Steel-Cut Oats helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Blueberry Power Steel-Cut Oats supports nerve transmission.
Calcium in Blueberry Power Steel-Cut Oats is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Blueberry Power Steel-Cut Oats supports blood clotting.
Calcium in Blueberry Power Steel-Cut Oats is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Blueberry Power Steel-Cut Oats supports hormonal secretion.
Calcium in Blueberry Power Steel-Cut Oats regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Blueberry Power Steel-Cut Oats supports weight management.
Calcium in Blueberry Power Steel-Cut Oats may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Blueberry Power Steel-Cut Oats supports dental health.
Calcium in Blueberry Power Steel-Cut Oats strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Blueberry Power Steel-Cut Oats supports blood pressure regulation.
Calcium in Blueberry Power Steel-Cut Oats, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 270 calories?
The amount of exercise required to burn off 1 meal Blueberry Power Steel-Cut Oats
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.