Garden Lentil Salad
Oasis Mediterranean Cuisine
25
% from protein75
% from carbs75
% from fatNutrition Facts
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Garden Lentil Salad Nutrients FAQs
Nutrients
- Vitamin A:Garden Lentil Salad has 300 IU of Vitamin A.
- Vitamin C:Garden Lentil Salad has 2.4 mg of Vitamin C.
- Garden Lentil Salad has 50mg of Sodium, Na.
- Garden Lentil Salad has 0.36mg of Iron.
What is the calorie content of Garden Lentil Salad?
A typical serving 2 tbsp (30 grams) of Garden Lentil Salad contains approximately 20 calories.
You can check the exact calorie content by logging Garden Lentil Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garden Lentil Salad have?
The amount of fat in Garden Lentil Salad depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Garden Lentil Salad contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garden Lentil Salad have?
The protein content in Garden Lentil Salad depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Garden Lentil Salad contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Garden Lentil Salad, Download Nutribit app for healthier you!
How much sugar does a Garden Lentil Salad have?
On average, 2 tbsp (30 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Lentil Salad.
How Much carbohydrates (carbs) is in Garden Lentil Salad?
The amount of carbohydrates (carbs) in Garden Lentil Salad depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garden Lentil Salad.
How Much Fiber is in Garden Lentil Salad?
Garden Lentil Salad contains approximately 1 grams of fiber in 2 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Lentil Salad for healthier you!
What vitamins and minerals are in a Garden Lentil Salad?
Vitamins in Garden Lentil Salad:
Garden Lentil Salad contains following minerals:
General
Does Garden Lentil Salad contain caffeine?
Garden Lentil Salad does not contain any caffeine.
Does Garden Lentil Salad contain alcohol?
Garden Lentil Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garden Lentil Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Lentil Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garden Lentil Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garden Lentil Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Lentil Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garden Lentil Salad for free?
Yes! Since Garden Lentil Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garden Lentil Salad with water tracking feature?
Nutribit automatically calculates the water content of Garden Lentil Salad and adds it to your daily hydration log. Simply log Garden Lentil Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garden Lentil Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garden Lentil Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garden Lentil Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garden Lentil Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garden Lentil Salad
How to burn 20 calories?
The amount of exercise required to burn off 2 tbsp Garden Lentil Salad
Set Your Weight
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Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.