Spicy Tiger Roll

AFC

9.38

% from protein

45.75

% from carbs

45.75

% from fat

Spicy Tiger Roll Nutrients FAQs

Nutrients

What is the calorie content of Spicy Tiger Roll?

A typical serving 11.2 ounces (317 grams) of Spicy Tiger Roll contains approximately 680 calories.

You can check the exact calorie content by logging Spicy Tiger Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Tiger Roll have?

The amount of fat in Spicy Tiger Roll depends on the ingredients and preparation method. On average, one serving 11.2 ounces (317 grams) of Spicy Tiger Roll contains approximately 34 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Tiger Roll have?

The protein content in Spicy Tiger Roll depends on the ingredients exists in it. On average, 11.2 ounces (317 grams) of Spicy Tiger Roll contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Spicy Tiger Roll, Download Nutribit app for healthier you!

How much sugar does a Spicy Tiger Roll have?

On average, 11.2 ounces (317 grams) contains about 27 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Tiger Roll.

How Much carbohydrates (carbs) is in Spicy Tiger Roll?

The amount of carbohydrates (carbs) in Spicy Tiger Roll depends on its serving size and preparation. On average, 11.2 ounces (317 grams) contains about 78 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spicy Tiger Roll.

How Much Fiber is in Spicy Tiger Roll?

Spicy Tiger Roll contains approximately 2 grams of fiber in 11.2 ounces (317 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Tiger Roll for healthier you!

What vitamins and minerals are in a Spicy Tiger Roll?

Spicy Tiger Roll contains following minerals:

  • Spicy Tiger Roll has 8mg of Calcium.
  • Spicy Tiger Roll has 1940mg of Sodium, Na.
  • Spicy Tiger Roll has 6mg of Iron.

General

Does Spicy Tiger Roll contain caffeine?

Spicy Tiger Roll does not contain any caffeine.

Does Spicy Tiger Roll contain alcohol?

Spicy Tiger Roll does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spicy Tiger Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Tiger Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Tiger Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Tiger Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Tiger Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Tiger Roll for free?

Yes! Since Spicy Tiger Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Tiger Roll with water tracking feature?

Nutribit automatically calculates the water content of Spicy Tiger Roll and adds it to your daily hydration log. Simply log Spicy Tiger Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Tiger Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Tiger Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Tiger Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Tiger Roll data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spicy Tiger Roll

Total Carbohydrates in Spicy Tiger Roll provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Spicy Tiger Roll are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Spicy Tiger Roll supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Spicy Tiger Roll aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Spicy Tiger Roll helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Spicy Tiger Roll help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Spicy Tiger Roll helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Spicy Tiger Roll can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Spicy Tiger Roll aids weight management by helping you feel full longer.

Fiber-rich carbs from Spicy Tiger Roll help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Spicy Tiger Roll enhances brain function and helps improve memory and focus.

Glucose from Spicy Tiger Roll is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Spicy Tiger Roll boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Spicy Tiger Roll provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Spicy Tiger Roll promotes gut health by feeding beneficial gut bacteria.

Fiber in Spicy Tiger Roll serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Spicy Tiger Roll improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Spicy Tiger Roll support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Spicy Tiger Roll helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Spicy Tiger Roll, help regulate blood pressure and reduce hypertension risk.

Protein in Spicy Tiger Roll supports building and repairing tissues.

Builds and repairs tissues in Spicy Tiger Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spicy Tiger Roll supports immune function.

Supports immune function in Spicy Tiger Roll is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spicy Tiger Roll helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spicy Tiger Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spicy Tiger Roll provides energy.

Provides energy in Spicy Tiger Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spicy Tiger Roll supports muscle growth and strength.

Supports muscle growth and strength in Spicy Tiger Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spicy Tiger Roll helps in weight management.

Helps in weight management in Spicy Tiger Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spicy Tiger Roll aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spicy Tiger Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spicy Tiger Roll supports bone health.

Supports bone health in Spicy Tiger Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spicy Tiger Roll improves skin, hair, and nails.

Improves skin, hair, and nails in Spicy Tiger Roll is essential for the health and growth of hair, skin, and nails.

Protein in Spicy Tiger Roll regulates blood sugar levels.

Regulates blood sugar levels in Spicy Tiger Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Spicy Tiger Roll supports fluid balance.

Maintains Fluid Balance in Spicy Tiger Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spicy Tiger Roll supports nerve function.

Supports Nerve Function in Spicy Tiger Roll helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spicy Tiger Roll helps regulate blood pressure.

Regulates Blood Pressure in Spicy Tiger Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spicy Tiger Roll supports muscle function.

Aids Muscle Function in Spicy Tiger Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spicy Tiger Roll aids nutrient absorption.

Improves Nutrient Absorption in Spicy Tiger Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spicy Tiger Roll helps balance pH levels.

Balances pH Levels in Spicy Tiger Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spicy Tiger Roll supports bone health.

Supports Bone Health in Spicy Tiger Roll helps retain calcium and prevent the loss of bone density over time.

How to burn 680 calories?

The amount of exercise required to burn off 11.2 ounces Spicy Tiger Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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