Life Smart Edamame in Pods

Irresistables

Total Energy

110

kcal

23.93

% from carbs

37.61

% from protein

38.46

% from fats

In 85 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Total Carbohydrates

7g

2.5%

Fiber

4g

14.3%

Sugars

1g

2%

Protein

11g

22%

Calcium, Ca

78mg

Iron, Fe

1.8mg

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Life Smart Edamame in Pods

A typical serving 0.5 cup of Life Smart Edamame in Pods (85 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Life Smart Edamame in Pods depends on the ingredients and preparation method. On average, one serving 0.5 cup (85 grams) of Life Smart Edamame in Pods contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Life Smart Edamame in Pods depends on the ingredients exists in it. On average, 0.5 cup of Life Smart Edamame in Pods (about 85 grams) contains approximately 11 grams of protein.

On average, 0.5 cup (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 85 grams) contains about 7 grams of carbohydrates.

Life Smart Edamame in Pods contains approximately 4 grams of fiber in 0.5 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 0.5 cup Life Smart Edamame in Pods

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.