Edamame in Pods
Selection
37.61
% from protein23.93
% from carbs23.93
% from fatNutrition Facts
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Edamame in Pods Nutrients FAQs
Nutrients
- Edamame in Pods has 40mg of Calcium.
- Edamame in Pods has 5mg of Sodium, Na.
- Edamame in Pods has 450mg of Potassium, K.
- Edamame in Pods has 1.98mg of Iron.
What is the calorie content of Edamame in Pods?
A typical serving 0.75 cup (85 grams) of Edamame in Pods contains approximately 110 calories.
You can check the exact calorie content by logging Edamame in Pods in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Edamame in Pods have?
The amount of fat in Edamame in Pods depends on the ingredients and preparation method. On average, one serving 0.75 cup (85 grams) of Edamame in Pods contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Edamame in Pods have?
The protein content in Edamame in Pods depends on the ingredients exists in it. On average, 0.75 cup (85 grams) of Edamame in Pods contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Edamame in Pods, Download Nutribit app for healthier you!
How much sugar does a Edamame in Pods have?
On average, 0.75 cup (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Edamame in Pods.
How Much carbohydrates (carbs) is in Edamame in Pods?
The amount of carbohydrates (carbs) in Edamame in Pods depends on its serving size and preparation. On average, 0.75 cup (85 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Edamame in Pods.
How Much Fiber is in Edamame in Pods?
Edamame in Pods contains approximately 4 grams of fiber in 0.75 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Edamame in Pods for healthier you!
What vitamins and minerals are in a Edamame in Pods?
Edamame in Pods contains following minerals:
General
Does Edamame in Pods contain caffeine?
Edamame in Pods does not contain any caffeine.
Does Edamame in Pods contain alcohol?
Edamame in Pods does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Edamame in Pods?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Edamame in Pods and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Edamame in Pods quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Edamame in Pods in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Edamame in Pods and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Edamame in Pods for free?
Yes! Since Edamame in Pods contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Edamame in Pods with water tracking feature?
Nutribit automatically calculates the water content of Edamame in Pods and adds it to your daily hydration log. Simply log Edamame in Pods in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Edamame in Pods as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Edamame in Pods and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Edamame in Pods nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Edamame in Pods data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Edamame in Pods
Protein in Edamame in Pods supports building and repairing tissues.
Builds and repairs tissues in Edamame in Pods is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Edamame in Pods supports immune function.
Supports immune function in Edamame in Pods is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Edamame in Pods helps regulate enzymes and hormones.
Regulates enzymes and hormones in Edamame in Pods is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Edamame in Pods provides energy.
Provides energy in Edamame in Pods can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Edamame in Pods supports muscle growth and strength.
Supports muscle growth and strength in Edamame in Pods is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Edamame in Pods helps in weight management.
Helps in weight management in Edamame in Pods promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Edamame in Pods aids in the production of hemoglobin.
Aids in the production of hemoglobin in Edamame in Pods is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Edamame in Pods supports bone health.
Supports bone health in Edamame in Pods plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Edamame in Pods improves skin, hair, and nails.
Improves skin, hair, and nails in Edamame in Pods is essential for the health and growth of hair, skin, and nails.
Protein in Edamame in Pods regulates blood sugar levels.
Regulates blood sugar levels in Edamame in Pods helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 110 calories?
The amount of exercise required to burn off 0.75 cup Edamame in Pods
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.