Shrimp, Chinese Celery & Pork Wontons

Wei-Chuan

Total Energy

170

kcal

52.23

% from carbs

23.74

% from protein

24.04

% from fats

In 99 g

% daily value


Total Fat

4.5g

6.9%


Saturated

1.5g

7.5%


Cholesterol

45mg

15%


Sodium, Na

380mg

16.5%



Total Carbohydrates

22g

8%


Fiber

0.5g

1.8%


Sugars

1g

2%


Protein

10g

20%






Calcium, Ca

52mg


Iron, Fe

1.8mg


Vitamin A, IU

100IU


Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shrimp, Chinese Celery & Pork Wontons

A typical serving 6 pieces and 5 pack soup base of Shrimp, Chinese Celery & Pork Wontons (99 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shrimp, Chinese Celery & Pork Wontons depends on the ingredients and preparation method. On average, one serving 6 pieces and 5 pack soup base (99 grams) of Shrimp, Chinese Celery & Pork Wontons contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shrimp, Chinese Celery & Pork Wontons depends on the ingredients exists in it. On average, 6 pieces and 5 pack soup base of Shrimp, Chinese Celery & Pork Wontons (about 99 grams) contains approximately 10 grams of protein.

On average, 6 pieces and 5 pack soup base (about 99 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 pieces and 5 pack soup base (about 99 grams) contains about 22 grams of carbohydrates.

Shrimp, Chinese Celery & Pork Wontons contains approximately 0.5 grams of fiber in 6 pieces and 5 pack soup base (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 170 calories?

The amount of exercise required to burn off 6 pieces and 5 pack soup base Shrimp, Chinese Celery & Pork Wontons

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.