Express Cheeseburger

Sodexo Food Services

Total Energy

430

kcal

25.9

% from carbs

20.14

% from protein

53.96

% from fats

In 1 sandwich

% daily value

Total Fat

25g

38.5%

Saturated

11g

55%

Cholesterol

70mg

23.3%

Sodium, Na

440mg

19.1%

Total Carbohydrates

27g

9.8%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

21g

42%

Calcium, Ca

150mg

Iron, Fe

2.7mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Express Cheeseburger

A typical serving 1 sandwich of Express Cheeseburger (null grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Express Cheeseburger depends on the ingredients and preparation method. On average, one serving 1 sandwich (null grams) of Express Cheeseburger contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Express Cheeseburger depends on the ingredients exists in it. On average, 1 sandwich of Express Cheeseburger (about null grams) contains approximately 21 grams of protein.

On average, 1 sandwich (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about null grams) contains about 27 grams of carbohydrates.

Express Cheeseburger contains approximately 1 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 sandwich Express Cheeseburger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.