Mayo Chicken Salad on Wheat Bun
Mayo Clinic Food Services
33.22
% from protein38.75
% from carbs38.75
% from fatNutrition Facts
More items Like Mayo Chicken Salad on Wheat Bun
Turkey & Provolone on Wheat Bun
Mayo Clinic Food Services
Roasted Turkey on Sliced Wheat
Mayo Clinic Food Services
Cheddar Cheese Grapes & Crackers
Mayo Clinic Food Services
Strawberry & Granola Parfait
Mayo Clinic Food Services
Turkey Spinach Cranberry Wrap
Mayo Clinic Food Services
Chicken Salad, Light Mayo Cup
Food By Flik
Chicken Salad on Wheat
Simply To Go
Chicken Salad on a Bun
7th Street Fresh
Chicken Salad Sandwich on Wheat
My Friend's Place
Chicken Salad on Wheat Bread
Nice!
Chicken Salad On Wheat Roll
On The Go
Chicken Salad on Whole Wheat
On The Go
Jumbo Chicken Salad on Wheat
Southern Zest
Chicken Salad on Dark Wheat
Fresh & Ready Foods
Chicken Salad On Wheat Sandwich
Fresh & Ready Foods
Sandwich, Chicken Salad on Wheat
RaceTrac
Cranberry Chicken Salad, on Multigrain Bun
Fresh to You
Buffalo Chicken Salad on Pretzel Roll
Food Unlimited
Turkey Slider on Pretzel Bun
Food Evolution
Ham & Swiss on Wheat Bun
Fresh to You
Chicken Salad Well Sandwich on Wheat
Amato's
Chicken Salad on Wheat Bread Sandwich
Unknown
Chicken Salad Sandwich on Wheat Bread
Fruit Ridge Farms
Mayo Chicken Salad on Wheat Bun Nutrients FAQs
Nutrients
- Mayo Chicken Salad on Wheat Bun has 298mg of Calcium.
- Mayo Chicken Salad on Wheat Bun has 940mg of Sodium, Na.
- Mayo Chicken Salad on Wheat Bun has 840mg of Potassium, K.
- Mayo Chicken Salad on Wheat Bun has 6.8mg of Iron.
What is the calorie content of Mayo Chicken Salad on Wheat Bun?
A typical serving 1 sandwich (288 grams) of Mayo Chicken Salad on Wheat Bun contains approximately 580 calories.
You can check the exact calorie content by logging Mayo Chicken Salad on Wheat Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mayo Chicken Salad on Wheat Bun have?
The amount of fat in Mayo Chicken Salad on Wheat Bun depends on the ingredients and preparation method. On average, one serving 1 sandwich (288 grams) of Mayo Chicken Salad on Wheat Bun contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mayo Chicken Salad on Wheat Bun have?
The protein content in Mayo Chicken Salad on Wheat Bun depends on the ingredients exists in it. On average, 1 sandwich (288 grams) of Mayo Chicken Salad on Wheat Bun contains approximately 48 grams of protein.
Know your exact protein requirement and how much protein you get from Mayo Chicken Salad on Wheat Bun, Download Nutribit app for healthier you!
How much sugar does a Mayo Chicken Salad on Wheat Bun have?
On average, 1 sandwich (288 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mayo Chicken Salad on Wheat Bun.
How Much carbohydrates (carbs) is in Mayo Chicken Salad on Wheat Bun?
The amount of carbohydrates (carbs) in Mayo Chicken Salad on Wheat Bun depends on its serving size and preparation. On average, 1 sandwich (288 grams) contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mayo Chicken Salad on Wheat Bun.
How Much Fiber is in Mayo Chicken Salad on Wheat Bun?
Mayo Chicken Salad on Wheat Bun contains approximately 5 grams of fiber in 1 sandwich (288 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mayo Chicken Salad on Wheat Bun for healthier you!
What vitamins and minerals are in a Mayo Chicken Salad on Wheat Bun?
Mayo Chicken Salad on Wheat Bun contains following minerals:
General
Does Mayo Chicken Salad on Wheat Bun contain caffeine?
Mayo Chicken Salad on Wheat Bun does not contain any caffeine.
Does Mayo Chicken Salad on Wheat Bun contain alcohol?
Mayo Chicken Salad on Wheat Bun does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mayo Chicken Salad on Wheat Bun?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mayo Chicken Salad on Wheat Bun and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mayo Chicken Salad on Wheat Bun quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mayo Chicken Salad on Wheat Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mayo Chicken Salad on Wheat Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mayo Chicken Salad on Wheat Bun for free?
Yes! Since Mayo Chicken Salad on Wheat Bun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mayo Chicken Salad on Wheat Bun with water tracking feature?
Nutribit automatically calculates the water content of Mayo Chicken Salad on Wheat Bun and adds it to your daily hydration log. Simply log Mayo Chicken Salad on Wheat Bun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mayo Chicken Salad on Wheat Bun as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mayo Chicken Salad on Wheat Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mayo Chicken Salad on Wheat Bun nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mayo Chicken Salad on Wheat Bun data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mayo Chicken Salad on Wheat Bun
Fiber and Potassium, K in Mayo Chicken Salad on Wheat Bun supports heart health.
Soluble fiber in Mayo Chicken Salad on Wheat Bun can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Mayo Chicken Salad on Wheat Bun helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Mayo Chicken Salad on Wheat Bun regulates blood sugar.
Fiber in Mayo Chicken Salad on Wheat Bun helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Mayo Chicken Salad on Wheat Bun helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Calcium and Potassium, K in Mayo Chicken Salad on Wheat Bun supports bone health.
Calcium in Mayo Chicken Salad on Wheat Bun is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Mayo Chicken Salad on Wheat Bun helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Mayo Chicken Salad on Wheat Bun supports muscle function.
Calcium in Mayo Chicken Salad on Wheat Bun plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Mayo Chicken Salad on Wheat Bun plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Total Carbohydrates in Mayo Chicken Salad on Wheat Bun provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mayo Chicken Salad on Wheat Bun are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mayo Chicken Salad on Wheat Bun supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mayo Chicken Salad on Wheat Bun aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mayo Chicken Salad on Wheat Bun helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mayo Chicken Salad on Wheat Bun help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mayo Chicken Salad on Wheat Bun helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mayo Chicken Salad on Wheat Bun can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mayo Chicken Salad on Wheat Bun aids weight management by helping you feel full longer.
Fiber-rich carbs from Mayo Chicken Salad on Wheat Bun help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mayo Chicken Salad on Wheat Bun enhances brain function and helps improve memory and focus.
Glucose from Mayo Chicken Salad on Wheat Bun is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mayo Chicken Salad on Wheat Bun boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mayo Chicken Salad on Wheat Bun provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mayo Chicken Salad on Wheat Bun promotes gut health by feeding beneficial gut bacteria.
Fiber in Mayo Chicken Salad on Wheat Bun serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mayo Chicken Salad on Wheat Bun improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mayo Chicken Salad on Wheat Bun support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mayo Chicken Salad on Wheat Bun helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mayo Chicken Salad on Wheat Bun, help regulate blood pressure and reduce hypertension risk.
Protein in Mayo Chicken Salad on Wheat Bun supports building and repairing tissues.
Builds and repairs tissues in Mayo Chicken Salad on Wheat Bun is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mayo Chicken Salad on Wheat Bun supports immune function.
Supports immune function in Mayo Chicken Salad on Wheat Bun is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mayo Chicken Salad on Wheat Bun helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mayo Chicken Salad on Wheat Bun is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mayo Chicken Salad on Wheat Bun provides energy.
Provides energy in Mayo Chicken Salad on Wheat Bun can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mayo Chicken Salad on Wheat Bun supports muscle growth and strength.
Supports muscle growth and strength in Mayo Chicken Salad on Wheat Bun is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mayo Chicken Salad on Wheat Bun helps in weight management.
Helps in weight management in Mayo Chicken Salad on Wheat Bun promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mayo Chicken Salad on Wheat Bun aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mayo Chicken Salad on Wheat Bun is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mayo Chicken Salad on Wheat Bun supports bone health.
Supports bone health in Mayo Chicken Salad on Wheat Bun plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mayo Chicken Salad on Wheat Bun improves skin, hair, and nails.
Improves skin, hair, and nails in Mayo Chicken Salad on Wheat Bun is essential for the health and growth of hair, skin, and nails.
Protein in Mayo Chicken Salad on Wheat Bun regulates blood sugar levels.
Regulates blood sugar levels in Mayo Chicken Salad on Wheat Bun helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mayo Chicken Salad on Wheat Bun supports digestion.
Fiber in Mayo Chicken Salad on Wheat Bun aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mayo Chicken Salad on Wheat Bun aids in weight management.
Fiber-rich foods in Mayo Chicken Salad on Wheat Bun increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mayo Chicken Salad on Wheat Bun promotes gut health.
Fiber in Mayo Chicken Salad on Wheat Bun acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mayo Chicken Salad on Wheat Bun lowers the risk of colon cancer.
A high-fiber diet from Mayo Chicken Salad on Wheat Bun is linked to a reduced risk of colon cancer.
Fiber in Mayo Chicken Salad on Wheat Bun improves skin health.
Fiber in Mayo Chicken Salad on Wheat Bun helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mayo Chicken Salad on Wheat Bun helps lower blood pressure.
Adequate fiber in Mayo Chicken Salad on Wheat Bun may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mayo Chicken Salad on Wheat Bun boosts immune function.
Fiber in Mayo Chicken Salad on Wheat Bun supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mayo Chicken Salad on Wheat Bun reduces the risk of type 2 diabetes.
Fiber in Mayo Chicken Salad on Wheat Bun can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Mayo Chicken Salad on Wheat Bun supports heart health.
Calcium in Mayo Chicken Salad on Wheat Bun helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mayo Chicken Salad on Wheat Bun supports nerve transmission.
Calcium in Mayo Chicken Salad on Wheat Bun is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mayo Chicken Salad on Wheat Bun supports blood clotting.
Calcium in Mayo Chicken Salad on Wheat Bun is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mayo Chicken Salad on Wheat Bun supports hormonal secretion.
Calcium in Mayo Chicken Salad on Wheat Bun regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mayo Chicken Salad on Wheat Bun supports weight management.
Calcium in Mayo Chicken Salad on Wheat Bun may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mayo Chicken Salad on Wheat Bun supports dental health.
Calcium in Mayo Chicken Salad on Wheat Bun strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mayo Chicken Salad on Wheat Bun supports blood pressure regulation.
Calcium in Mayo Chicken Salad on Wheat Bun, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Mayo Chicken Salad on Wheat Bun supports fluid balance.
Maintains Fluid Balance in Mayo Chicken Salad on Wheat Bun helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mayo Chicken Salad on Wheat Bun supports nerve function.
Supports Nerve Function in Mayo Chicken Salad on Wheat Bun helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mayo Chicken Salad on Wheat Bun helps regulate blood pressure.
Regulates Blood Pressure in Mayo Chicken Salad on Wheat Bun helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mayo Chicken Salad on Wheat Bun supports muscle function.
Aids Muscle Function in Mayo Chicken Salad on Wheat Bun helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mayo Chicken Salad on Wheat Bun aids nutrient absorption.
Improves Nutrient Absorption in Mayo Chicken Salad on Wheat Bun assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mayo Chicken Salad on Wheat Bun helps balance pH levels.
Balances pH Levels in Mayo Chicken Salad on Wheat Bun helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mayo Chicken Salad on Wheat Bun supports bone health.
Supports Bone Health in Mayo Chicken Salad on Wheat Bun helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Mayo Chicken Salad on Wheat Bun supports fluid balance.
Fluid Balance in Mayo Chicken Salad on Wheat Bun helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Mayo Chicken Salad on Wheat Bun supports nerve function.
Nerve Function in Mayo Chicken Salad on Wheat Bun is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Mayo Chicken Salad on Wheat Bun reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Mayo Chicken Salad on Wheat Bun may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Mayo Chicken Salad on Wheat Bun reduces water retention.
Reduces Water Retention in Mayo Chicken Salad on Wheat Bun helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Mayo Chicken Salad on Wheat Bun helps reduce hypertension.
Adequate Reduces Hypertension in Mayo Chicken Salad on Wheat Bun intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 580 calories?
The amount of exercise required to burn off 1 sandwich Mayo Chicken Salad on Wheat Bun
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.