Organic Split Red Lentils

Bulk Foods

Total Energy

180

kcal

67.99

% from carbs

29.46

% from protein

2.55

% from fats

In 50 g

% daily value

Total Fat

0.5g

0.8%

Potassium, K

478mg

10.2%

Total Carbohydrates

30g

10.9%

Fiber

5g

17.9%

Sugars

1g

2%

Protein

13g

26%

Calcium, Ca

28mg

Iron, Fe

4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Organic Split Red Lentils

A typical serving 0.25 cup dry of Organic Split Red Lentils (50 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Split Red Lentils depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (50 grams) of Organic Split Red Lentils contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Split Red Lentils depends on the ingredients exists in it. On average, 0.25 cup dry of Organic Split Red Lentils (about 50 grams) contains approximately 13 grams of protein.

On average, 0.25 cup dry (about 50 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup dry (about 50 grams) contains about 30 grams of carbohydrates.

Organic Split Red Lentils contains approximately 5 grams of fiber in 0.25 cup dry (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Organic Red Split Lentils

Edison Grainery

190 kcal

Red Split Lentils, Organic

Shiloh Farms

150 kcal

Red Split Lentils

Common Food

173 kcal

Split Red Lentils

Cedar Phoenicia

170 kcal

Masoor Dal Split Red Lentils

Royal

130 kcal

Organic Red Lentils

Common Food

130 kcal

Red Lentils, Organic

Arrowhead Mills

170 kcal

Jumbo Red Licorice Twists

Bulk Foods

90 kcal

Green Lentils, Organic

Whole Foods Market

120 kcal

Peanuts, Red Chile Lime Roasted

Bulk Foods

170 kcal

Pepitas Red Chili Lime Roasted

Bulk Foods

170 kcal

Red & Black Mixed Jumbo Twists

Bulk Foods

90 kcal

Red Lentils

Common Food

100 kcal

Lentils, Red

Bob's Red Mill

190 kcal

Organic Bulgur Wheat

Bulk Foods

150 kcal

Organic Gummie Bears

Bulk Foods

100 kcal

Barley, Lentils & Split Peas

Central Market

140 kcal

Masoor Dal Split Lentils

Deep

120 kcal

Soup, Split Pea, Organic

Pacific Foods

160 kcal

Cashew, Organic Dark Chocolate

Bulk Foods

150 kcal

Organic Deglet Pitted Dates

Bulk Foods

110 kcal

Dark Chocolate Banana Chips, Organic

Bulk Foods

150 kcal

Organic Wild Brown Rice Blend

Bulk Foods

160 kcal

How to burn 180 calories?

The amount of exercise required to burn off 0.25 cup dry Organic Split Red Lentils

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.