Organic Red Split Lentils
Edison Grainery
27.51
% from protein67.72
% from carbs67.72
% from fatNutrition Facts
More items Like Organic Red Split Lentils
Organic Gluten Free Black Lentils
Edison Grainery
Organic Gluten Free French Green Lentils
Edison Grainery
Organic Corn Meal
Edison Grainery
Organic Golden Quinoa
Edison Grainery
Organic Quinoa Elbows
Edison Grainery
Organic Quinoa Fusilli
Edison Grainery
Organic Quinoa Orzo
Edison Grainery
Organic Quinoa Penna
Edison Grainery
Organic Split Red Lentils
Bulk Foods
Red Split Lentils, Organic
Shiloh Farms
Organic Morning Milo Cereal
Edison Grainery
Organic Pumpkin Pepitas Kernels
Edison Grainery
Organic Quinoa Fusilli Pastas
Edison Grainery
Organic Gluten-Free Quinoa Spaghetti
Edison Grainery
Organic Morning Milo Trio Cereal
Edison Grainery
Whole Grains, Organic Regular Oats
Edison Grainery
Organic Multi-Color Popcorn, Whole Grain
Edison Grainery
Organic Tr- Color Quinoa Ancient Grain
Edison Grainery
Red Split Lentils
Common Food
Split Red Lentils
Cedar Phoenicia
Q Mac
Edison Grainery
Quinoa Elbows
Edison Grainery
Masoor Dal Split Red Lentils
Royal
Organic Red Split Lentils Nutrients FAQs
Nutrients
- Vitamin A:Organic Red Split Lentils has 100 IU of Vitamin A.
- Organic Red Split Lentils has 26mg of Calcium.
- Organic Red Split Lentils has 3mg of Sodium, Na.
- Organic Red Split Lentils has 3.6mg of Iron.
What is the calorie content of Organic Red Split Lentils?
A typical serving 0.25 cup dry (52 grams) of Organic Red Split Lentils contains approximately 190 calories.
You can check the exact calorie content by logging Organic Red Split Lentils in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Red Split Lentils have?
The amount of fat in Organic Red Split Lentils depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (52 grams) of Organic Red Split Lentils contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Red Split Lentils have?
The protein content in Organic Red Split Lentils depends on the ingredients exists in it. On average, 0.25 cup dry (52 grams) of Organic Red Split Lentils contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Red Split Lentils, Download Nutribit app for healthier you!
How much sugar does a Organic Red Split Lentils have?
On average, 0.25 cup dry (52 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Red Split Lentils.
How Much carbohydrates (carbs) is in Organic Red Split Lentils?
The amount of carbohydrates (carbs) in Organic Red Split Lentils depends on its serving size and preparation. On average, 0.25 cup dry (52 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Red Split Lentils.
How Much Fiber is in Organic Red Split Lentils?
Organic Red Split Lentils contains approximately 14 grams of fiber in 0.25 cup dry (52 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Red Split Lentils for healthier you!
What vitamins and minerals are in a Organic Red Split Lentils?
Vitamins in Organic Red Split Lentils:
Organic Red Split Lentils contains following minerals:
General
Does Organic Red Split Lentils contain caffeine?
Organic Red Split Lentils does not contain any caffeine.
Does Organic Red Split Lentils contain alcohol?
Organic Red Split Lentils does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Red Split Lentils?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Red Split Lentils and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Red Split Lentils quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Red Split Lentils in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Red Split Lentils and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Red Split Lentils for free?
Yes! Since Organic Red Split Lentils contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Red Split Lentils with water tracking feature?
Nutribit automatically calculates the water content of Organic Red Split Lentils and adds it to your daily hydration log. Simply log Organic Red Split Lentils in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Red Split Lentils as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Red Split Lentils and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Red Split Lentils nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Red Split Lentils data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Red Split Lentils
Protein in Organic Red Split Lentils supports building and repairing tissues.
Builds and repairs tissues in Organic Red Split Lentils is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Red Split Lentils supports immune function.
Supports immune function in Organic Red Split Lentils is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Red Split Lentils helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Red Split Lentils is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Red Split Lentils provides energy.
Provides energy in Organic Red Split Lentils can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Red Split Lentils supports muscle growth and strength.
Supports muscle growth and strength in Organic Red Split Lentils is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Red Split Lentils helps in weight management.
Helps in weight management in Organic Red Split Lentils promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Red Split Lentils aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Red Split Lentils is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Red Split Lentils supports bone health.
Supports bone health in Organic Red Split Lentils plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic Red Split Lentils improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Red Split Lentils is essential for the health and growth of hair, skin, and nails.
Protein in Organic Red Split Lentils regulates blood sugar levels.
Regulates blood sugar levels in Organic Red Split Lentils helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Organic Red Split Lentils supports digestion.
Fiber in Organic Red Split Lentils aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Red Split Lentils supports heart health.
Soluble fiber in Organic Red Split Lentils can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Red Split Lentils aids in weight management.
Fiber-rich foods in Organic Red Split Lentils increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Red Split Lentils regulates blood sugar.
Fiber in Organic Red Split Lentils helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Red Split Lentils promotes gut health.
Fiber in Organic Red Split Lentils acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Red Split Lentils lowers the risk of colon cancer.
A high-fiber diet from Organic Red Split Lentils is linked to a reduced risk of colon cancer.
Fiber in Organic Red Split Lentils improves skin health.
Fiber in Organic Red Split Lentils helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Red Split Lentils helps lower blood pressure.
Adequate fiber in Organic Red Split Lentils may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Red Split Lentils boosts immune function.
Fiber in Organic Red Split Lentils supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Red Split Lentils reduces the risk of type 2 diabetes.
Fiber in Organic Red Split Lentils can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 0.25 cup dry Organic Red Split Lentils
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.