Organic Red Lentils
Common Food
26.67
% from protein73.33
% from carbs73.33
% from fatNutrition Facts
More items Like Organic Red Lentils
Red Lentils, Organic
Arrowhead Mills
Red Split Lentils, Organic
Shiloh Farms
Organic Split Red Lentils
Bulk Foods
Organic Red Split Lentils
Edison Grainery
Lentils, Red
Bob's Red Mill
Red Lentils
Arrowhead Mills
Red Lentils
Common Food
Lentils, Organic
Wild Oats
Organic Lentils
Common Food
Red Lentils Fusilli
Barilla
Hulled Red Lentils
Laxmi
Split Red Lentils
Cedar Phoenicia
Whole Red Lentils
Suraj
Red Lentils Curry
Khazana
Red Split Lentils
Common Food
Organic Steamed Lentils
Melissa's
Organic Black Lentils
Westbrae Natural
Organic Delhi Lentils
Truly Indian
Lentils, 100% Organic
Bioitalia
Green Lentils, Organic
Whole Foods Market
Brown Lentils, Organic
Aurora Natural
Golden Lentils, Organic
Aurora Natural
Organic French Lentils
Aurora Natural
Organic Red Lentils Nutrients FAQs
Nutrients
- Organic Red Lentils has 20mg of Calcium.
- Organic Red Lentils has 230mg of Potassium, K.
- Organic Red Lentils has 3mg of Iron.
What is the calorie content of Organic Red Lentils?
A typical serving 0.25 cup dry (35 grams) of Organic Red Lentils contains approximately 130 calories.
You can check the exact calorie content by logging Organic Red Lentils in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Red Lentils have?
The amount of fat in Organic Red Lentils depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (35 grams) of Organic Red Lentils contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Red Lentils have?
The protein content in Organic Red Lentils depends on the ingredients exists in it. On average, 0.25 cup dry (35 grams) of Organic Red Lentils contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Red Lentils, Download Nutribit app for healthier you!
How much sugar does a Organic Red Lentils have?
On average, 0.25 cup dry (35 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Red Lentils.
How Much carbohydrates (carbs) is in Organic Red Lentils?
The amount of carbohydrates (carbs) in Organic Red Lentils depends on its serving size and preparation. On average, 0.25 cup dry (35 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Red Lentils.
How Much Fiber is in Organic Red Lentils?
Organic Red Lentils contains approximately 4 grams of fiber in 0.25 cup dry (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Red Lentils for healthier you!
What vitamins and minerals are in a Organic Red Lentils?
Organic Red Lentils contains following minerals:
General
Does Organic Red Lentils contain caffeine?
Organic Red Lentils does not contain any caffeine.
Does Organic Red Lentils contain alcohol?
Organic Red Lentils does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Red Lentils?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Red Lentils and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Red Lentils quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Red Lentils in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Red Lentils and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Red Lentils for free?
Yes! Since Organic Red Lentils contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Red Lentils with water tracking feature?
Nutribit automatically calculates the water content of Organic Red Lentils and adds it to your daily hydration log. Simply log Organic Red Lentils in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Red Lentils as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Red Lentils and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Red Lentils nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Red Lentils data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Red Lentils
Protein in Organic Red Lentils supports building and repairing tissues.
Builds and repairs tissues in Organic Red Lentils is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Red Lentils supports immune function.
Supports immune function in Organic Red Lentils is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Red Lentils helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Red Lentils is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Red Lentils provides energy.
Provides energy in Organic Red Lentils can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Red Lentils supports muscle growth and strength.
Supports muscle growth and strength in Organic Red Lentils is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Red Lentils helps in weight management.
Helps in weight management in Organic Red Lentils promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Red Lentils aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Red Lentils is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Red Lentils supports bone health.
Supports bone health in Organic Red Lentils plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic Red Lentils improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Red Lentils is essential for the health and growth of hair, skin, and nails.
Protein in Organic Red Lentils regulates blood sugar levels.
Regulates blood sugar levels in Organic Red Lentils helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 130 calories?
The amount of exercise required to burn off 0.25 cup dry Organic Red Lentils
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.