Croissant Sandwich, Ham & Swiss
Brown Bag Sandwich Co
21
% from protein25
% from carbs25
% from fatNutrition Facts
More items Like Croissant Sandwich, Ham & Swiss
Croissant, Ham & Swiss
Simply To Go
Ham & Swiss Croissant
Arby's
Hardwood Smoked Ham Croissant Sandwich
Fresh&Co
Croissant Sandwich, Ham Egg & Cheese
UDF Market Co.
Half Croissant, Ham & Swiss
Simply To Go
Ham & Swiss Le Croissant
Hearn Kirkwood
Ham & Swiss, on Croissant
Fresh to You
Ham Swiss Cheese Croissant
Express Food Court
Ham, Spinach & Swiss Croissant
Savory, High-protein
Ham & Swiss on Croissant
Boudin Bakery
Chicken Swiss Croissant Sandwich
Heinen's
Sandwich, Ham & Swiss
Trader Joe's
Ham & Swiss Sandwich
Common Food
Ham, Swiss Sandwich
The Hungry Hobo
Ham and Swiss Cheese Croissant
Circle K Stores
Wedge, Ham & Swiss
The Kroger Co.
Ham & Cheese, Croissant Sandwich
Avenue
Croissant Breakfast Sandwich - Ham
Alonti Catering Kitchen
Croissant Sandwich, Ham & Cheese
Jimmy Dean
Ham & Cheese Croissant Sandwich
Winn Dixie
Brown Bag Sandwich, Smoked Salmon
The Coffee Bean & Tea Leaf
Ham & Swiss Wedge Sandwich
Unknown
Classic Ham & Swiss Sandwich
Alki Bakery
Croissant Sandwich, Ham & Swiss Nutrients FAQs
Nutrients
- Vitamin A:Croissant Sandwich, Ham & Swiss has 2000 IU of Vitamin A.
- Vitamin C:Croissant Sandwich, Ham & Swiss has 3.6 mg of Vitamin C.
- Croissant Sandwich, Ham & Swiss has 200mg of Calcium.
- Croissant Sandwich, Ham & Swiss has 1120mg of Sodium, Na.
- Croissant Sandwich, Ham & Swiss has 0.72mg of Iron.
What is the calorie content of Croissant Sandwich, Ham & Swiss?
A typical serving 1 sandwich (201 grams) of Croissant Sandwich, Ham & Swiss contains approximately 410 calories.
You can check the exact calorie content by logging Croissant Sandwich, Ham & Swiss in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Croissant Sandwich, Ham & Swiss have?
The amount of fat in Croissant Sandwich, Ham & Swiss depends on the ingredients and preparation method. On average, one serving 1 sandwich (201 grams) of Croissant Sandwich, Ham & Swiss contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Croissant Sandwich, Ham & Swiss have?
The protein content in Croissant Sandwich, Ham & Swiss depends on the ingredients exists in it. On average, 1 sandwich (201 grams) of Croissant Sandwich, Ham & Swiss contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Croissant Sandwich, Ham & Swiss, Download Nutribit app for healthier you!
How much sugar does a Croissant Sandwich, Ham & Swiss have?
On average, 1 sandwich (201 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Croissant Sandwich, Ham & Swiss.
How Much carbohydrates (carbs) is in Croissant Sandwich, Ham & Swiss?
The amount of carbohydrates (carbs) in Croissant Sandwich, Ham & Swiss depends on its serving size and preparation. On average, 1 sandwich (201 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Croissant Sandwich, Ham & Swiss.
How Much Fiber is in Croissant Sandwich, Ham & Swiss?
Croissant Sandwich, Ham & Swiss contains approximately 1 grams of fiber in 1 sandwich (201 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Croissant Sandwich, Ham & Swiss for healthier you!
What vitamins and minerals are in a Croissant Sandwich, Ham & Swiss?
Vitamins in Croissant Sandwich, Ham & Swiss:
Croissant Sandwich, Ham & Swiss contains following minerals:
General
Does Croissant Sandwich, Ham & Swiss contain caffeine?
Croissant Sandwich, Ham & Swiss does not contain any caffeine.
Does Croissant Sandwich, Ham & Swiss contain alcohol?
Croissant Sandwich, Ham & Swiss does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Croissant Sandwich, Ham & Swiss?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Croissant Sandwich, Ham & Swiss and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Croissant Sandwich, Ham & Swiss quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Croissant Sandwich, Ham & Swiss in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Croissant Sandwich, Ham & Swiss and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Croissant Sandwich, Ham & Swiss for free?
Yes! Since Croissant Sandwich, Ham & Swiss contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Croissant Sandwich, Ham & Swiss with water tracking feature?
Nutribit automatically calculates the water content of Croissant Sandwich, Ham & Swiss and adds it to your daily hydration log. Simply log Croissant Sandwich, Ham & Swiss in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Croissant Sandwich, Ham & Swiss as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Croissant Sandwich, Ham & Swiss and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Croissant Sandwich, Ham & Swiss nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Croissant Sandwich, Ham & Swiss data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Croissant Sandwich, Ham & Swiss
Protein and Vitamin A in Croissant Sandwich, Ham & Swiss supports bone health.
Protein in Croissant Sandwich, Ham & Swiss plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Croissant Sandwich, Ham & Swiss contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Croissant Sandwich, Ham & Swiss supports building and repairing tissues.
Builds and repairs tissues in Croissant Sandwich, Ham & Swiss is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Croissant Sandwich, Ham & Swiss supports immune function.
Supports immune function in Croissant Sandwich, Ham & Swiss is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Croissant Sandwich, Ham & Swiss helps regulate enzymes and hormones.
Regulates enzymes and hormones in Croissant Sandwich, Ham & Swiss is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Croissant Sandwich, Ham & Swiss provides energy.
Provides energy in Croissant Sandwich, Ham & Swiss can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Croissant Sandwich, Ham & Swiss supports muscle growth and strength.
Supports muscle growth and strength in Croissant Sandwich, Ham & Swiss is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Croissant Sandwich, Ham & Swiss helps in weight management.
Helps in weight management in Croissant Sandwich, Ham & Swiss promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Croissant Sandwich, Ham & Swiss aids in the production of hemoglobin.
Aids in the production of hemoglobin in Croissant Sandwich, Ham & Swiss is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Croissant Sandwich, Ham & Swiss improves skin, hair, and nails.
Improves skin, hair, and nails in Croissant Sandwich, Ham & Swiss is essential for the health and growth of hair, skin, and nails.
Protein in Croissant Sandwich, Ham & Swiss regulates blood sugar levels.
Regulates blood sugar levels in Croissant Sandwich, Ham & Swiss helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Croissant Sandwich, Ham & Swiss supports eye health.
Vitamin A in Croissant Sandwich, Ham & Swiss is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Croissant Sandwich, Ham & Swiss boosts immune function.
Vitamin A in Croissant Sandwich, Ham & Swiss helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Croissant Sandwich, Ham & Swiss promotes healthy skin.
Vitamin A in Croissant Sandwich, Ham & Swiss supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Croissant Sandwich, Ham & Swiss enhances reproductive health.
Vitamin A in Croissant Sandwich, Ham & Swiss plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Croissant Sandwich, Ham & Swiss reduces the risk of certain cancers.
Vitamin A in Croissant Sandwich, Ham & Swiss helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Croissant Sandwich, Ham & Swiss promotes healthy development during pregnancy.
Vitamin A in Croissant Sandwich, Ham & Swiss is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Croissant Sandwich, Ham & Swiss maintains healthy mucous membranes.
Vitamin A in Croissant Sandwich, Ham & Swiss helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Croissant Sandwich, Ham & Swiss improves wound healing.
Vitamin A in Croissant Sandwich, Ham & Swiss promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Croissant Sandwich, Ham & Swiss may reduce the risk of macular degeneration.
Vitamin A in Croissant Sandwich, Ham & Swiss, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Croissant Sandwich, Ham & Swiss supports bone health.
Calcium in Croissant Sandwich, Ham & Swiss is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Croissant Sandwich, Ham & Swiss supports muscle function.
Calcium in Croissant Sandwich, Ham & Swiss plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Croissant Sandwich, Ham & Swiss supports heart health.
Calcium in Croissant Sandwich, Ham & Swiss helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Croissant Sandwich, Ham & Swiss supports nerve transmission.
Calcium in Croissant Sandwich, Ham & Swiss is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Croissant Sandwich, Ham & Swiss supports blood clotting.
Calcium in Croissant Sandwich, Ham & Swiss is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Croissant Sandwich, Ham & Swiss supports hormonal secretion.
Calcium in Croissant Sandwich, Ham & Swiss regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Croissant Sandwich, Ham & Swiss supports weight management.
Calcium in Croissant Sandwich, Ham & Swiss may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Croissant Sandwich, Ham & Swiss supports dental health.
Calcium in Croissant Sandwich, Ham & Swiss strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Croissant Sandwich, Ham & Swiss supports blood pressure regulation.
Calcium in Croissant Sandwich, Ham & Swiss, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Croissant Sandwich, Ham & Swiss supports fluid balance.
Maintains Fluid Balance in Croissant Sandwich, Ham & Swiss helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Croissant Sandwich, Ham & Swiss supports nerve function.
Supports Nerve Function in Croissant Sandwich, Ham & Swiss helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Croissant Sandwich, Ham & Swiss helps regulate blood pressure.
Regulates Blood Pressure in Croissant Sandwich, Ham & Swiss helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Croissant Sandwich, Ham & Swiss supports muscle function.
Aids Muscle Function in Croissant Sandwich, Ham & Swiss helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Croissant Sandwich, Ham & Swiss aids nutrient absorption.
Improves Nutrient Absorption in Croissant Sandwich, Ham & Swiss assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Croissant Sandwich, Ham & Swiss helps balance pH levels.
Balances pH Levels in Croissant Sandwich, Ham & Swiss helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Croissant Sandwich, Ham & Swiss supports bone health.
Supports Bone Health in Croissant Sandwich, Ham & Swiss helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 1 sandwich Croissant Sandwich, Ham & Swiss
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.