Oceans Delight Roll

Hissho Sushi Grocery

Total Energy

380

kcal

27.2

% from carbs

34.26

% from protein

38.54

% from fats

In 294 g

% daily value

Total Fat

17g

26.2%

Saturated

3g

15%

Cholesterol

60mg

20%

Sodium, Na

610mg

26.5%

Potassium, K

340mg

7.2%

Total Carbohydrates

27g

9.8%

Fiber

6g

21.4%

Sugars

3g

6%

Protein

34g

68%

Calcium, Ca

96mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oceans Delight Roll

A typical serving 1 package of Oceans Delight Roll (294 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oceans Delight Roll depends on the ingredients and preparation method. On average, one serving 1 package (294 grams) of Oceans Delight Roll contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oceans Delight Roll depends on the ingredients exists in it. On average, 1 package of Oceans Delight Roll (about 294 grams) contains approximately 34 grams of protein.

On average, 1 package (about 294 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 294 grams) contains about 27 grams of carbohydrates.

Oceans Delight Roll contains approximately 6 grams of fiber in 1 package (about 294 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 package Oceans Delight Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.