Oceans Delight Roll
Hissho Sushi Grocery
34.26
% from protein27.2
% from carbs27.2
% from fatNutrition Facts
More items Like Oceans Delight Roll
Bagel Roll
Hissho Sushi Grocery
Spicy Roll
Hissho Sushi Grocery
Sunset Roll
Hissho Sushi Grocery
Crab Salad Roll
Hissho Sushi Grocery
Ocean Spring Roll
Hissho Sushi Grocery
Spring Roll, Cooked
Hissho Sushi Grocery
Sriracha Party Roll
Hissho Sushi Grocery
Sushi, Dynamite Roll
Hissho Sushi Grocery
Tuna Hawaiian Roll
Hissho Sushi Grocery
Boston Roll, Capelin Roe
Hissho Sushi Grocery
Earth Fare California Roll
Hissho Sushi Grocery
Philadelphia Roll, Imitation Krab
Hissho Sushi Grocery
Veggie Roll - Brown Rice
Hissho Sushi Grocery
Veggie Roll - White Rice
Hissho Sushi Grocery
Sushi, Living Color Roll
Hissho Sushi Grocery
TNT Roll
Hissho Sushi
Veggie Roll
Hissho Sushi
Blazing California Roll, Spicy/Cooked
Hissho Sushi Grocery
Dazzling Dragon Roll, Raw/Spicy
Hissho Sushi Grocery
Outer Banks Roll, Tuna & Salmon
Hissho Sushi Grocery
Southern Charm Roll, Spicy Real Crab
Hissho Sushi Grocery
Krispy Krab Roll
Hissho Sushi
Dazzling Dragon Roll
Hissho Sushi
Oceans Delight Roll Nutrients FAQs
Nutrients
- Vitamin D:Oceans Delight Roll has 40 IU of Vitamin D.
- Oceans Delight Roll has 96mg of Calcium.
- Oceans Delight Roll has 610mg of Sodium, Na.
- Oceans Delight Roll has 340mg of Potassium, K.
- Oceans Delight Roll has 1mg of Iron.
What is the calorie content of Oceans Delight Roll?
A typical serving 1 package (294 grams) of Oceans Delight Roll contains approximately 380 calories.
You can check the exact calorie content by logging Oceans Delight Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oceans Delight Roll have?
The amount of fat in Oceans Delight Roll depends on the ingredients and preparation method. On average, one serving 1 package (294 grams) of Oceans Delight Roll contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oceans Delight Roll have?
The protein content in Oceans Delight Roll depends on the ingredients exists in it. On average, 1 package (294 grams) of Oceans Delight Roll contains approximately 34 grams of protein.
Know your exact protein requirement and how much protein you get from Oceans Delight Roll, Download Nutribit app for healthier you!
How much sugar does a Oceans Delight Roll have?
On average, 1 package (294 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oceans Delight Roll.
How Much carbohydrates (carbs) is in Oceans Delight Roll?
The amount of carbohydrates (carbs) in Oceans Delight Roll depends on its serving size and preparation. On average, 1 package (294 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oceans Delight Roll.
How Much Fiber is in Oceans Delight Roll?
Oceans Delight Roll contains approximately 6 grams of fiber in 1 package (294 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oceans Delight Roll for healthier you!
What vitamins and minerals are in a Oceans Delight Roll?
Vitamins in Oceans Delight Roll:
Oceans Delight Roll contains following minerals:
General
Does Oceans Delight Roll contain caffeine?
Oceans Delight Roll does not contain any caffeine.
Does Oceans Delight Roll contain alcohol?
Oceans Delight Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oceans Delight Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oceans Delight Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oceans Delight Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oceans Delight Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oceans Delight Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oceans Delight Roll for free?
Yes! Since Oceans Delight Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oceans Delight Roll with water tracking feature?
Nutribit automatically calculates the water content of Oceans Delight Roll and adds it to your daily hydration log. Simply log Oceans Delight Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oceans Delight Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oceans Delight Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oceans Delight Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oceans Delight Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oceans Delight Roll
Protein in Oceans Delight Roll supports building and repairing tissues.
Builds and repairs tissues in Oceans Delight Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Oceans Delight Roll supports immune function.
Supports immune function in Oceans Delight Roll is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Oceans Delight Roll helps regulate enzymes and hormones.
Regulates enzymes and hormones in Oceans Delight Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Oceans Delight Roll provides energy.
Provides energy in Oceans Delight Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Oceans Delight Roll supports muscle growth and strength.
Supports muscle growth and strength in Oceans Delight Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Oceans Delight Roll helps in weight management.
Helps in weight management in Oceans Delight Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Oceans Delight Roll aids in the production of hemoglobin.
Aids in the production of hemoglobin in Oceans Delight Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Oceans Delight Roll supports bone health.
Supports bone health in Oceans Delight Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Oceans Delight Roll improves skin, hair, and nails.
Improves skin, hair, and nails in Oceans Delight Roll is essential for the health and growth of hair, skin, and nails.
Protein in Oceans Delight Roll regulates blood sugar levels.
Regulates blood sugar levels in Oceans Delight Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Oceans Delight Roll supports digestion.
Fiber in Oceans Delight Roll aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Oceans Delight Roll supports heart health.
Soluble fiber in Oceans Delight Roll can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Oceans Delight Roll aids in weight management.
Fiber-rich foods in Oceans Delight Roll increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Oceans Delight Roll regulates blood sugar.
Fiber in Oceans Delight Roll helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Oceans Delight Roll promotes gut health.
Fiber in Oceans Delight Roll acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Oceans Delight Roll lowers the risk of colon cancer.
A high-fiber diet from Oceans Delight Roll is linked to a reduced risk of colon cancer.
Fiber in Oceans Delight Roll improves skin health.
Fiber in Oceans Delight Roll helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Oceans Delight Roll helps lower blood pressure.
Adequate fiber in Oceans Delight Roll may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Oceans Delight Roll boosts immune function.
Fiber in Oceans Delight Roll supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Oceans Delight Roll reduces the risk of type 2 diabetes.
Fiber in Oceans Delight Roll can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Oceans Delight Roll supports fluid balance.
Maintains Fluid Balance in Oceans Delight Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Oceans Delight Roll supports nerve function.
Supports Nerve Function in Oceans Delight Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Oceans Delight Roll helps regulate blood pressure.
Regulates Blood Pressure in Oceans Delight Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Oceans Delight Roll supports muscle function.
Aids Muscle Function in Oceans Delight Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Oceans Delight Roll aids nutrient absorption.
Improves Nutrient Absorption in Oceans Delight Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Oceans Delight Roll helps balance pH levels.
Balances pH Levels in Oceans Delight Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Oceans Delight Roll supports bone health.
Supports Bone Health in Oceans Delight Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 package Oceans Delight Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.