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Ocean Spring Roll

Hissho Sushi Grocery

390

kcal Energy

58%

% from carbs

21.4%

% from protein

20.6%

% from fats

In 384 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 384 g
Calories
390

% Daily Value

Total Fat 9 g
13.8%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 35 mg
11.7%
Sodium, Na 420 mg
18.3%
Potassium, K 624 mg
13.3%
Total Carbohydrates 57 g
20.7%
Fiber 7 g
25%
Sugars 14 g
28%
Protein 21 g
42%
Iron 3 mg
16.7%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 114 mg
Iron, Fe 3 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Ocean Spring Roll

Nutrients

What is the calorie content of Ocean Spring Roll?

A typical serving 1 package of Ocean Spring Roll (384 grams) contains approximately 390 calories. You can check the exact calorie content by logging Ocean Spring Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ocean Spring Roll have?

The amount of fat in Ocean Spring Roll depends on the ingredients and preparation method. On average, one serving 1 package (384 grams) of Ocean Spring Roll contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Ocean Spring Roll have?

The protein content in Ocean Spring Roll depends on the ingredients exists in it. On average, 1 package of Ocean Spring Roll (about 384 grams) contains approximately 21 grams of protein.

Is Ocean Spring Roll a good source of protein?

The protein content in Ocean Spring Roll depends on the ingredients exists in it. On average, 1 package of Ocean Spring Roll (about 384 grams) contains approximately 21 grams of protein.

How much sugar does a Ocean Spring Roll have?

On average, 1 package (about 384 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Ocean Spring Roll contain added sugar?

On average, 1 package (about 384 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Ocean Spring Roll?

On average, 1 package (about 384 grams) contains about 57 grams of carbohydrates.

How Much Fiber is in Ocean Spring Roll?

Ocean Spring Roll contains approximately 7 grams of fiber in 1 package (about 384 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Ocean Spring Roll?

Ocean Spring Roll contains approximately 7 grams of fiber in 1 package (about 384 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Ocean Spring Roll suitable for vegans?

Ocean Spring Roll contains approximately 7 grams of fiber in 1 package (about 384 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ocean Spring Roll contain caffeine?

Ocean Spring Roll contains approximately 7 grams of fiber in 1 package (about 384 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ocean Spring Roll contain alcohol?

Ocean Spring Roll contains approximately 7 grams of fiber in 1 package (about 384 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Ocean Spring Roll healthier?

Ocean Spring Roll contains approximately 7 grams of fiber in 1 package (about 384 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Ocean Spring Roll in Nutribit?

Ocean Spring Roll contains approximately 7 grams of fiber in 1 package (about 384 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Ocean Spring Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ocean Spring Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ocean Spring Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ocean Spring Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ocean Spring Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ocean Spring Roll for free?

Yes! Since Ocean Spring Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ocean Spring Roll with water tracking feature?

Nutribit automatically calculates the water content of Ocean Spring Roll and adds it to your daily hydration log. Simply log Ocean Spring Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ocean Spring Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ocean Spring Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ocean Spring Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ocean Spring Roll data can be accessed offline in the Nutribit app anytime anywhere!