Couscous Salad
Common Food
9.25
% from protein64.74
% from carbs64.74
% from fatNutrition Facts
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Couscous Salad Nutrients FAQs
Nutrients
- Couscous Salad has 140mg of Sodium, Na.
- Couscous Salad has 0.36mg of Iron.
What is the calorie content of Couscous Salad?
A typical serving 2 Ounces of Couscous Salad contains approximately 80 calories.
You can check the exact calorie content by logging Couscous Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Couscous Salad have?
The amount of fat in Couscous Salad depends on the ingredients and preparation method. On average, one serving 2 Ounces of Couscous Salad contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Couscous Salad have?
The protein content in Couscous Salad depends on the ingredients exists in it. On average, 2 Ounces of Couscous Salad contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Couscous Salad, Download Nutribit app for healthier you!
How much sugar does a Couscous Salad have?
On average, 2 Ounces contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Couscous Salad.
How Much carbohydrates (carbs) is in Couscous Salad?
The amount of carbohydrates (carbs) in Couscous Salad depends on its serving size and preparation. On average, 2 Ounces contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Couscous Salad.
How Much Fiber is in Couscous Salad?
Couscous Salad contains approximately 1 grams of fiber in 2 Ounces.
Want a healthier twist? Download Nutribit app to get exact fiber content from Couscous Salad for healthier you!
What vitamins and minerals are in a Couscous Salad?
Couscous Salad contains following minerals:
General
Does Couscous Salad contain caffeine?
Couscous Salad does not contain any caffeine.
Does Couscous Salad contain alcohol?
Couscous Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Couscous Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Couscous Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Couscous Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Couscous Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Couscous Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Couscous Salad for free?
Yes! Since Couscous Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Couscous Salad with water tracking feature?
Nutribit automatically calculates the water content of Couscous Salad and adds it to your daily hydration log. Simply log Couscous Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Couscous Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Couscous Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Couscous Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Couscous Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Couscous Salad
How to burn 80 calories?
The amount of exercise required to burn off 2 Ounces Couscous Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.