Classic Turkey & Swiss Sandwihc
Alki Bakery
28.75
% from protein48.75
% from carbs48.75
% from fatNutrition Facts
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Classic Turkey & Swiss Sandwihc Nutrients FAQs
Nutrients
- Classic Turkey & Swiss Sandwihc has 325mg of Calcium.
- Classic Turkey & Swiss Sandwihc has 1330mg of Sodium, Na.
- Classic Turkey & Swiss Sandwihc has 2.7mg of Iron.
What is the calorie content of Classic Turkey & Swiss Sandwihc?
A typical serving 1 sandwich (269 grams) of Classic Turkey & Swiss Sandwihc contains approximately 350 calories.
You can check the exact calorie content by logging Classic Turkey & Swiss Sandwihc in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Classic Turkey & Swiss Sandwihc have?
The amount of fat in Classic Turkey & Swiss Sandwihc depends on the ingredients and preparation method. On average, one serving 1 sandwich (269 grams) of Classic Turkey & Swiss Sandwihc contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Classic Turkey & Swiss Sandwihc have?
The protein content in Classic Turkey & Swiss Sandwihc depends on the ingredients exists in it. On average, 1 sandwich (269 grams) of Classic Turkey & Swiss Sandwihc contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Classic Turkey & Swiss Sandwihc, Download Nutribit app for healthier you!
How much sugar does a Classic Turkey & Swiss Sandwihc have?
On average, 1 sandwich (269 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Turkey & Swiss Sandwihc.
How Much carbohydrates (carbs) is in Classic Turkey & Swiss Sandwihc?
The amount of carbohydrates (carbs) in Classic Turkey & Swiss Sandwihc depends on its serving size and preparation. On average, 1 sandwich (269 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Classic Turkey & Swiss Sandwihc.
How Much Fiber is in Classic Turkey & Swiss Sandwihc?
Classic Turkey & Swiss Sandwihc contains approximately 3 grams of fiber in 1 sandwich (269 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Turkey & Swiss Sandwihc for healthier you!
What vitamins and minerals are in a Classic Turkey & Swiss Sandwihc?
Classic Turkey & Swiss Sandwihc contains following minerals:
General
Does Classic Turkey & Swiss Sandwihc contain caffeine?
Classic Turkey & Swiss Sandwihc does not contain any caffeine.
Does Classic Turkey & Swiss Sandwihc contain alcohol?
Classic Turkey & Swiss Sandwihc does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Classic Turkey & Swiss Sandwihc?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Turkey & Swiss Sandwihc and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Classic Turkey & Swiss Sandwihc quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Classic Turkey & Swiss Sandwihc in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Turkey & Swiss Sandwihc and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Classic Turkey & Swiss Sandwihc for free?
Yes! Since Classic Turkey & Swiss Sandwihc contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Classic Turkey & Swiss Sandwihc with water tracking feature?
Nutribit automatically calculates the water content of Classic Turkey & Swiss Sandwihc and adds it to your daily hydration log. Simply log Classic Turkey & Swiss Sandwihc in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Classic Turkey & Swiss Sandwihc as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Classic Turkey & Swiss Sandwihc and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Classic Turkey & Swiss Sandwihc nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Classic Turkey & Swiss Sandwihc data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Classic Turkey & Swiss Sandwihc
Protein in Classic Turkey & Swiss Sandwihc supports building and repairing tissues.
Builds and repairs tissues in Classic Turkey & Swiss Sandwihc is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Classic Turkey & Swiss Sandwihc supports immune function.
Supports immune function in Classic Turkey & Swiss Sandwihc is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Classic Turkey & Swiss Sandwihc helps regulate enzymes and hormones.
Regulates enzymes and hormones in Classic Turkey & Swiss Sandwihc is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Classic Turkey & Swiss Sandwihc provides energy.
Provides energy in Classic Turkey & Swiss Sandwihc can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Classic Turkey & Swiss Sandwihc supports muscle growth and strength.
Supports muscle growth and strength in Classic Turkey & Swiss Sandwihc is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Classic Turkey & Swiss Sandwihc helps in weight management.
Helps in weight management in Classic Turkey & Swiss Sandwihc promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Classic Turkey & Swiss Sandwihc aids in the production of hemoglobin.
Aids in the production of hemoglobin in Classic Turkey & Swiss Sandwihc is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Classic Turkey & Swiss Sandwihc supports bone health.
Supports bone health in Classic Turkey & Swiss Sandwihc plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Classic Turkey & Swiss Sandwihc improves skin, hair, and nails.
Improves skin, hair, and nails in Classic Turkey & Swiss Sandwihc is essential for the health and growth of hair, skin, and nails.
Protein in Classic Turkey & Swiss Sandwihc regulates blood sugar levels.
Regulates blood sugar levels in Classic Turkey & Swiss Sandwihc helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Classic Turkey & Swiss Sandwihc supports bone health.
Calcium in Classic Turkey & Swiss Sandwihc is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Classic Turkey & Swiss Sandwihc supports muscle function.
Calcium in Classic Turkey & Swiss Sandwihc plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Classic Turkey & Swiss Sandwihc supports heart health.
Calcium in Classic Turkey & Swiss Sandwihc helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Classic Turkey & Swiss Sandwihc supports nerve transmission.
Calcium in Classic Turkey & Swiss Sandwihc is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Classic Turkey & Swiss Sandwihc supports blood clotting.
Calcium in Classic Turkey & Swiss Sandwihc is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Classic Turkey & Swiss Sandwihc supports hormonal secretion.
Calcium in Classic Turkey & Swiss Sandwihc regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Classic Turkey & Swiss Sandwihc supports weight management.
Calcium in Classic Turkey & Swiss Sandwihc may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Classic Turkey & Swiss Sandwihc supports dental health.
Calcium in Classic Turkey & Swiss Sandwihc strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Classic Turkey & Swiss Sandwihc supports blood pressure regulation.
Calcium in Classic Turkey & Swiss Sandwihc, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Classic Turkey & Swiss Sandwihc supports fluid balance.
Maintains Fluid Balance in Classic Turkey & Swiss Sandwihc helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Classic Turkey & Swiss Sandwihc supports nerve function.
Supports Nerve Function in Classic Turkey & Swiss Sandwihc helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Classic Turkey & Swiss Sandwihc helps regulate blood pressure.
Regulates Blood Pressure in Classic Turkey & Swiss Sandwihc helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Classic Turkey & Swiss Sandwihc supports muscle function.
Aids Muscle Function in Classic Turkey & Swiss Sandwihc helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Classic Turkey & Swiss Sandwihc aids nutrient absorption.
Improves Nutrient Absorption in Classic Turkey & Swiss Sandwihc assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Classic Turkey & Swiss Sandwihc helps balance pH levels.
Balances pH Levels in Classic Turkey & Swiss Sandwihc helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Classic Turkey & Swiss Sandwihc supports bone health.
Supports Bone Health in Classic Turkey & Swiss Sandwihc helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 sandwich Classic Turkey & Swiss Sandwihc
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.