Asian Style Chicken Chop Salad

Alki Bakery

18.77

% from protein

25.68

% from carbs

25.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
40
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 0.3 g
1.3%
Cholesterol 3.5 mg
1.2%
Sodium, Na 124 mg
5.4%
Potassium, K 29 mg
0.6%
Total Carbohydrates 2.6 g
0.9%
Fiber 0.3 g
1.1%
Sugars 0.9 g
1.8%
Protein 1.9 g
3.8%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 8 mg
Iron 0.2 mg
Sugars, added 0 g

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Asian Style Chicken Chop Salad Nutrients FAQs

Nutrients

What is the calorie content of Asian Style Chicken Chop Salad?

A typical serving 10 oz (283 grams) of Asian Style Chicken Chop Salad contains approximately 400 calories.

You can check the exact calorie content by logging Asian Style Chicken Chop Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Asian Style Chicken Chop Salad have?

The amount of fat in Asian Style Chicken Chop Salad depends on the ingredients and preparation method. On average, one serving 10 oz (283 grams) of Asian Style Chicken Chop Salad contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Asian Style Chicken Chop Salad have?

The protein content in Asian Style Chicken Chop Salad depends on the ingredients exists in it. On average, 10 oz (283 grams) of Asian Style Chicken Chop Salad contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Asian Style Chicken Chop Salad, Download Nutribit app for healthier you!

How much sugar does a Asian Style Chicken Chop Salad have?

On average, 10 oz (283 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asian Style Chicken Chop Salad.

How Much carbohydrates (carbs) is in Asian Style Chicken Chop Salad?

The amount of carbohydrates (carbs) in Asian Style Chicken Chop Salad depends on its serving size and preparation. On average, 10 oz (283 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Asian Style Chicken Chop Salad.

How Much Fiber is in Asian Style Chicken Chop Salad?

Asian Style Chicken Chop Salad contains approximately 3 grams of fiber in 10 oz (283 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Asian Style Chicken Chop Salad for healthier you!

What vitamins and minerals are in a Asian Style Chicken Chop Salad?

Asian Style Chicken Chop Salad contains following minerals:

  • Asian Style Chicken Chop Salad has 80mg of Calcium.
  • Asian Style Chicken Chop Salad has 1240mg of Sodium, Na.
  • Asian Style Chicken Chop Salad has 290mg of Potassium, K.
  • Asian Style Chicken Chop Salad has 2.3mg of Iron.

General

Does Asian Style Chicken Chop Salad contain caffeine?

Asian Style Chicken Chop Salad does not contain any caffeine.

Does Asian Style Chicken Chop Salad contain alcohol?

Asian Style Chicken Chop Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Asian Style Chicken Chop Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asian Style Chicken Chop Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Asian Style Chicken Chop Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Asian Style Chicken Chop Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asian Style Chicken Chop Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Asian Style Chicken Chop Salad for free?

Yes! Since Asian Style Chicken Chop Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Asian Style Chicken Chop Salad with water tracking feature?

Nutribit automatically calculates the water content of Asian Style Chicken Chop Salad and adds it to your daily hydration log. Simply log Asian Style Chicken Chop Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Asian Style Chicken Chop Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Asian Style Chicken Chop Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Asian Style Chicken Chop Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Asian Style Chicken Chop Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Asian Style Chicken Chop Salad

Protein in Asian Style Chicken Chop Salad supports building and repairing tissues.

Builds and repairs tissues in Asian Style Chicken Chop Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Asian Style Chicken Chop Salad supports immune function.

Supports immune function in Asian Style Chicken Chop Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Asian Style Chicken Chop Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Asian Style Chicken Chop Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Asian Style Chicken Chop Salad provides energy.

Provides energy in Asian Style Chicken Chop Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Asian Style Chicken Chop Salad supports muscle growth and strength.

Supports muscle growth and strength in Asian Style Chicken Chop Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Asian Style Chicken Chop Salad helps in weight management.

Helps in weight management in Asian Style Chicken Chop Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Asian Style Chicken Chop Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Asian Style Chicken Chop Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Asian Style Chicken Chop Salad supports bone health.

Supports bone health in Asian Style Chicken Chop Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Asian Style Chicken Chop Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Asian Style Chicken Chop Salad is essential for the health and growth of hair, skin, and nails.

Protein in Asian Style Chicken Chop Salad regulates blood sugar levels.

Regulates blood sugar levels in Asian Style Chicken Chop Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Asian Style Chicken Chop Salad supports fluid balance.

Maintains Fluid Balance in Asian Style Chicken Chop Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Asian Style Chicken Chop Salad supports nerve function.

Supports Nerve Function in Asian Style Chicken Chop Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Asian Style Chicken Chop Salad helps regulate blood pressure.

Regulates Blood Pressure in Asian Style Chicken Chop Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Asian Style Chicken Chop Salad supports muscle function.

Aids Muscle Function in Asian Style Chicken Chop Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Asian Style Chicken Chop Salad aids nutrient absorption.

Improves Nutrient Absorption in Asian Style Chicken Chop Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Asian Style Chicken Chop Salad helps balance pH levels.

Balances pH Levels in Asian Style Chicken Chop Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Asian Style Chicken Chop Salad supports bone health.

Supports Bone Health in Asian Style Chicken Chop Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 400 calories?

The amount of exercise required to burn off 10 oz Asian Style Chicken Chop Salad

Set Your Weight

12,717 steps

Average 2.3 ft stride

109 mins walk

5 km/hr or 3 mph

39 mins run

9 km/hr or 6 mph

95 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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