Wrap, Turkey Breast & Cranberry
Food Unlimited
23.15
% from protein43.52
% from carbs43.52
% from fatNutrition Facts
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Wrap, Turkey Breast & Cranberry Nutrients FAQs
Nutrients
- Vitamin A:Wrap, Turkey Breast & Cranberry has 1300 IU of Vitamin A.
- Vitamin C:Wrap, Turkey Breast & Cranberry has 6 mg of Vitamin C.
- Wrap, Turkey Breast & Cranberry has 117mg of Calcium.
- Wrap, Turkey Breast & Cranberry has 1000mg of Sodium, Na.
- Wrap, Turkey Breast & Cranberry has 3.06mg of Iron.
What is the calorie content of Wrap, Turkey Breast & Cranberry?
A typical serving 1 wrap (227 grams) of Wrap, Turkey Breast & Cranberry contains approximately 430 calories.
You can check the exact calorie content by logging Wrap, Turkey Breast & Cranberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wrap, Turkey Breast & Cranberry have?
The amount of fat in Wrap, Turkey Breast & Cranberry depends on the ingredients and preparation method. On average, one serving 1 wrap (227 grams) of Wrap, Turkey Breast & Cranberry contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wrap, Turkey Breast & Cranberry have?
The protein content in Wrap, Turkey Breast & Cranberry depends on the ingredients exists in it. On average, 1 wrap (227 grams) of Wrap, Turkey Breast & Cranberry contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Wrap, Turkey Breast & Cranberry, Download Nutribit app for healthier you!
How much sugar does a Wrap, Turkey Breast & Cranberry have?
On average, 1 wrap (227 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wrap, Turkey Breast & Cranberry.
How Much carbohydrates (carbs) is in Wrap, Turkey Breast & Cranberry?
The amount of carbohydrates (carbs) in Wrap, Turkey Breast & Cranberry depends on its serving size and preparation. On average, 1 wrap (227 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wrap, Turkey Breast & Cranberry.
How Much Fiber is in Wrap, Turkey Breast & Cranberry?
Wrap, Turkey Breast & Cranberry contains approximately 4 grams of fiber in 1 wrap (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wrap, Turkey Breast & Cranberry for healthier you!
What vitamins and minerals are in a Wrap, Turkey Breast & Cranberry?
Vitamins in Wrap, Turkey Breast & Cranberry:
Wrap, Turkey Breast & Cranberry contains following minerals:
General
Does Wrap, Turkey Breast & Cranberry contain caffeine?
Wrap, Turkey Breast & Cranberry does not contain any caffeine.
Does Wrap, Turkey Breast & Cranberry contain alcohol?
Wrap, Turkey Breast & Cranberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wrap, Turkey Breast & Cranberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wrap, Turkey Breast & Cranberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wrap, Turkey Breast & Cranberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wrap, Turkey Breast & Cranberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wrap, Turkey Breast & Cranberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wrap, Turkey Breast & Cranberry for free?
Yes! Since Wrap, Turkey Breast & Cranberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wrap, Turkey Breast & Cranberry with water tracking feature?
Nutribit automatically calculates the water content of Wrap, Turkey Breast & Cranberry and adds it to your daily hydration log. Simply log Wrap, Turkey Breast & Cranberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wrap, Turkey Breast & Cranberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wrap, Turkey Breast & Cranberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wrap, Turkey Breast & Cranberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wrap, Turkey Breast & Cranberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wrap, Turkey Breast & Cranberry
Protein and Vitamin A in Wrap, Turkey Breast & Cranberry supports bone health.
Protein in Wrap, Turkey Breast & Cranberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Wrap, Turkey Breast & Cranberry contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Wrap, Turkey Breast & Cranberry provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Wrap, Turkey Breast & Cranberry are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Wrap, Turkey Breast & Cranberry supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Wrap, Turkey Breast & Cranberry aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Wrap, Turkey Breast & Cranberry helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Wrap, Turkey Breast & Cranberry help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Wrap, Turkey Breast & Cranberry helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Wrap, Turkey Breast & Cranberry can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Wrap, Turkey Breast & Cranberry aids weight management by helping you feel full longer.
Fiber-rich carbs from Wrap, Turkey Breast & Cranberry help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Wrap, Turkey Breast & Cranberry enhances brain function and helps improve memory and focus.
Glucose from Wrap, Turkey Breast & Cranberry is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Wrap, Turkey Breast & Cranberry boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Wrap, Turkey Breast & Cranberry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Wrap, Turkey Breast & Cranberry promotes gut health by feeding beneficial gut bacteria.
Fiber in Wrap, Turkey Breast & Cranberry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Wrap, Turkey Breast & Cranberry improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Wrap, Turkey Breast & Cranberry support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Wrap, Turkey Breast & Cranberry helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Wrap, Turkey Breast & Cranberry, help regulate blood pressure and reduce hypertension risk.
Protein in Wrap, Turkey Breast & Cranberry supports building and repairing tissues.
Builds and repairs tissues in Wrap, Turkey Breast & Cranberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wrap, Turkey Breast & Cranberry supports immune function.
Supports immune function in Wrap, Turkey Breast & Cranberry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wrap, Turkey Breast & Cranberry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wrap, Turkey Breast & Cranberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wrap, Turkey Breast & Cranberry provides energy.
Provides energy in Wrap, Turkey Breast & Cranberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wrap, Turkey Breast & Cranberry supports muscle growth and strength.
Supports muscle growth and strength in Wrap, Turkey Breast & Cranberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wrap, Turkey Breast & Cranberry helps in weight management.
Helps in weight management in Wrap, Turkey Breast & Cranberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wrap, Turkey Breast & Cranberry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wrap, Turkey Breast & Cranberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wrap, Turkey Breast & Cranberry improves skin, hair, and nails.
Improves skin, hair, and nails in Wrap, Turkey Breast & Cranberry is essential for the health and growth of hair, skin, and nails.
Protein in Wrap, Turkey Breast & Cranberry regulates blood sugar levels.
Regulates blood sugar levels in Wrap, Turkey Breast & Cranberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Wrap, Turkey Breast & Cranberry supports eye health.
Vitamin A in Wrap, Turkey Breast & Cranberry is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Wrap, Turkey Breast & Cranberry boosts immune function.
Vitamin A in Wrap, Turkey Breast & Cranberry helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Wrap, Turkey Breast & Cranberry promotes healthy skin.
Vitamin A in Wrap, Turkey Breast & Cranberry supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Wrap, Turkey Breast & Cranberry enhances reproductive health.
Vitamin A in Wrap, Turkey Breast & Cranberry plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Wrap, Turkey Breast & Cranberry reduces the risk of certain cancers.
Vitamin A in Wrap, Turkey Breast & Cranberry helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Wrap, Turkey Breast & Cranberry promotes healthy development during pregnancy.
Vitamin A in Wrap, Turkey Breast & Cranberry is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Wrap, Turkey Breast & Cranberry maintains healthy mucous membranes.
Vitamin A in Wrap, Turkey Breast & Cranberry helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Wrap, Turkey Breast & Cranberry improves wound healing.
Vitamin A in Wrap, Turkey Breast & Cranberry promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Wrap, Turkey Breast & Cranberry may reduce the risk of macular degeneration.
Vitamin A in Wrap, Turkey Breast & Cranberry, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Wrap, Turkey Breast & Cranberry supports fluid balance.
Maintains Fluid Balance in Wrap, Turkey Breast & Cranberry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wrap, Turkey Breast & Cranberry supports nerve function.
Supports Nerve Function in Wrap, Turkey Breast & Cranberry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wrap, Turkey Breast & Cranberry helps regulate blood pressure.
Regulates Blood Pressure in Wrap, Turkey Breast & Cranberry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wrap, Turkey Breast & Cranberry supports muscle function.
Aids Muscle Function in Wrap, Turkey Breast & Cranberry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wrap, Turkey Breast & Cranberry aids nutrient absorption.
Improves Nutrient Absorption in Wrap, Turkey Breast & Cranberry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wrap, Turkey Breast & Cranberry helps balance pH levels.
Balances pH Levels in Wrap, Turkey Breast & Cranberry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wrap, Turkey Breast & Cranberry supports bone health.
Supports Bone Health in Wrap, Turkey Breast & Cranberry helps retain calcium and prevent the loss of bone density over time.
How to burn 430 calories?
The amount of exercise required to burn off 1 wrap Wrap, Turkey Breast & Cranberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.