Tuna Salad, Egg, Almond, & Celery Tray

Food Unlimited

21.99

% from protein

7.33

% from carbs

7.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
63.3
% Daily value*

Total Fat 5 g
7.7%

Saturated 0.8 g
3.8%

Cholesterol 43.3 mg
14.4%

Sodium, Na 50 mg
2.2%

Total Carbohydrates 1.2 g
0.4%

Fiber 0.7 g
2.4%

Sugars 0.5 g
1%

Protein 3.5 g
7%

Vitamin A 91.7 IU

Vitamin C 0.2 mg

Calcium 28.2 mg

Iron 0.4 mg

Tuna Salad, Egg, Almond, & Celery Tray Nutrients FAQs

Nutrients

What is the calorie content of Tuna Salad, Egg, Almond, & Celery Tray?

A typical serving 6 oz (170 grams) of Tuna Salad, Egg, Almond, & Celery Tray contains approximately 380 calories.

You can check the exact calorie content by logging Tuna Salad, Egg, Almond, & Celery Tray in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuna Salad, Egg, Almond, & Celery Tray have?

The amount of fat in Tuna Salad, Egg, Almond, & Celery Tray depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Tuna Salad, Egg, Almond, & Celery Tray contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tuna Salad, Egg, Almond, & Celery Tray have?

The protein content in Tuna Salad, Egg, Almond, & Celery Tray depends on the ingredients exists in it. On average, 6 oz (170 grams) of Tuna Salad, Egg, Almond, & Celery Tray contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Tuna Salad, Egg, Almond, & Celery Tray, Download Nutribit app for healthier you!

How much sugar does a Tuna Salad, Egg, Almond, & Celery Tray have?

On average, 6 oz (170 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna Salad, Egg, Almond, & Celery Tray.

How Much carbohydrates (carbs) is in Tuna Salad, Egg, Almond, & Celery Tray?

The amount of carbohydrates (carbs) in Tuna Salad, Egg, Almond, & Celery Tray depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tuna Salad, Egg, Almond, & Celery Tray.

How Much Fiber is in Tuna Salad, Egg, Almond, & Celery Tray?

Tuna Salad, Egg, Almond, & Celery Tray contains approximately 4 grams of fiber in 6 oz (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna Salad, Egg, Almond, & Celery Tray for healthier you!

What vitamins and minerals are in a Tuna Salad, Egg, Almond, & Celery Tray?

Vitamins in Tuna Salad, Egg, Almond, & Celery Tray:

  • Vitamin A:Tuna Salad, Egg, Almond, & Celery Tray has 550 IU of Vitamin A.
  • Vitamin C:Tuna Salad, Egg, Almond, & Celery Tray has 1.2 mg of Vitamin C.

Tuna Salad, Egg, Almond, & Celery Tray contains following minerals:

  • Tuna Salad, Egg, Almond, & Celery Tray has 169mg of Calcium.
  • Tuna Salad, Egg, Almond, & Celery Tray has 300mg of Sodium, Na.
  • Tuna Salad, Egg, Almond, & Celery Tray has 2.34mg of Iron.

General

Does Tuna Salad, Egg, Almond, & Celery Tray contain caffeine?

Tuna Salad, Egg, Almond, & Celery Tray does not contain any caffeine.

Does Tuna Salad, Egg, Almond, & Celery Tray contain alcohol?

Tuna Salad, Egg, Almond, & Celery Tray does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tuna Salad, Egg, Almond, & Celery Tray?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna Salad, Egg, Almond, & Celery Tray and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuna Salad, Egg, Almond, & Celery Tray quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuna Salad, Egg, Almond, & Celery Tray in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna Salad, Egg, Almond, & Celery Tray and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuna Salad, Egg, Almond, & Celery Tray for free?

Yes! Since Tuna Salad, Egg, Almond, & Celery Tray contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuna Salad, Egg, Almond, & Celery Tray with water tracking feature?

Nutribit automatically calculates the water content of Tuna Salad, Egg, Almond, & Celery Tray and adds it to your daily hydration log. Simply log Tuna Salad, Egg, Almond, & Celery Tray in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tuna Salad, Egg, Almond, & Celery Tray as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuna Salad, Egg, Almond, & Celery Tray and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuna Salad, Egg, Almond, & Celery Tray nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuna Salad, Egg, Almond, & Celery Tray data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tuna Salad, Egg, Almond, & Celery Tray

Protein in Tuna Salad, Egg, Almond, & Celery Tray supports building and repairing tissues.

Builds and repairs tissues in Tuna Salad, Egg, Almond, & Celery Tray is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tuna Salad, Egg, Almond, & Celery Tray supports immune function.

Supports immune function in Tuna Salad, Egg, Almond, & Celery Tray is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tuna Salad, Egg, Almond, & Celery Tray helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tuna Salad, Egg, Almond, & Celery Tray is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tuna Salad, Egg, Almond, & Celery Tray provides energy.

Provides energy in Tuna Salad, Egg, Almond, & Celery Tray can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tuna Salad, Egg, Almond, & Celery Tray supports muscle growth and strength.

Supports muscle growth and strength in Tuna Salad, Egg, Almond, & Celery Tray is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tuna Salad, Egg, Almond, & Celery Tray helps in weight management.

Helps in weight management in Tuna Salad, Egg, Almond, & Celery Tray promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tuna Salad, Egg, Almond, & Celery Tray aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tuna Salad, Egg, Almond, & Celery Tray is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tuna Salad, Egg, Almond, & Celery Tray supports bone health.

Supports bone health in Tuna Salad, Egg, Almond, & Celery Tray plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tuna Salad, Egg, Almond, & Celery Tray improves skin, hair, and nails.

Improves skin, hair, and nails in Tuna Salad, Egg, Almond, & Celery Tray is essential for the health and growth of hair, skin, and nails.

Protein in Tuna Salad, Egg, Almond, & Celery Tray regulates blood sugar levels.

Regulates blood sugar levels in Tuna Salad, Egg, Almond, & Celery Tray helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Tuna Salad, Egg, Almond, & Celery Tray supports bone health.

Calcium in Tuna Salad, Egg, Almond, & Celery Tray is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Tuna Salad, Egg, Almond, & Celery Tray supports muscle function.

Calcium in Tuna Salad, Egg, Almond, & Celery Tray plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Tuna Salad, Egg, Almond, & Celery Tray supports heart health.

Calcium in Tuna Salad, Egg, Almond, & Celery Tray helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Tuna Salad, Egg, Almond, & Celery Tray supports nerve transmission.

Calcium in Tuna Salad, Egg, Almond, & Celery Tray is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Tuna Salad, Egg, Almond, & Celery Tray supports blood clotting.

Calcium in Tuna Salad, Egg, Almond, & Celery Tray is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Tuna Salad, Egg, Almond, & Celery Tray supports hormonal secretion.

Calcium in Tuna Salad, Egg, Almond, & Celery Tray regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Tuna Salad, Egg, Almond, & Celery Tray supports weight management.

Calcium in Tuna Salad, Egg, Almond, & Celery Tray may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Tuna Salad, Egg, Almond, & Celery Tray supports dental health.

Calcium in Tuna Salad, Egg, Almond, & Celery Tray strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Tuna Salad, Egg, Almond, & Celery Tray supports blood pressure regulation.

Calcium in Tuna Salad, Egg, Almond, & Celery Tray, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 380 calories?

The amount of exercise required to burn off 6 oz Tuna Salad, Egg, Almond, & Celery Tray

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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