Buffalo Chicken Salad on Pretzel Roll

Food Unlimited

17.37

% from protein

59.83

% from carbs

59.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
46.7
% Daily value*

Total Fat 1.2 g
1.8%

Saturated 0.7 g
3.3%

Cholesterol 3.3 mg
1.1%

Sodium, Na 68.9 mg
3%

Total Carbohydrates 6.9 g
2.5%

Fiber 0.4 g
1.6%

Sugars 1 g
2%

Protein 2 g
4%

Buffalo Chicken Salad on Pretzel Roll Nutrients FAQs

Nutrients

What is the calorie content of Buffalo Chicken Salad on Pretzel Roll?

A typical serving 9 oz (255 grams) of Buffalo Chicken Salad on Pretzel Roll contains approximately 420 calories.

You can check the exact calorie content by logging Buffalo Chicken Salad on Pretzel Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Buffalo Chicken Salad on Pretzel Roll have?

The amount of fat in Buffalo Chicken Salad on Pretzel Roll depends on the ingredients and preparation method. On average, one serving 9 oz (255 grams) of Buffalo Chicken Salad on Pretzel Roll contains approximately 10.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Buffalo Chicken Salad on Pretzel Roll have?

The protein content in Buffalo Chicken Salad on Pretzel Roll depends on the ingredients exists in it. On average, 9 oz (255 grams) of Buffalo Chicken Salad on Pretzel Roll contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Buffalo Chicken Salad on Pretzel Roll, Download Nutribit app for healthier you!

How much sugar does a Buffalo Chicken Salad on Pretzel Roll have?

On average, 9 oz (255 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buffalo Chicken Salad on Pretzel Roll.

How Much carbohydrates (carbs) is in Buffalo Chicken Salad on Pretzel Roll?

The amount of carbohydrates (carbs) in Buffalo Chicken Salad on Pretzel Roll depends on its serving size and preparation. On average, 9 oz (255 grams) contains about 62 grams of carbohydrates.

Download Nutribit app to get exact carb content from Buffalo Chicken Salad on Pretzel Roll.

How Much Fiber is in Buffalo Chicken Salad on Pretzel Roll?

Buffalo Chicken Salad on Pretzel Roll contains approximately 4 grams of fiber in 9 oz (255 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Buffalo Chicken Salad on Pretzel Roll for healthier you!

What vitamins and minerals are in a Buffalo Chicken Salad on Pretzel Roll?

Buffalo Chicken Salad on Pretzel Roll contains following minerals:

  • Buffalo Chicken Salad on Pretzel Roll has 620mg of Sodium, Na.

General

Does Buffalo Chicken Salad on Pretzel Roll contain caffeine?

Buffalo Chicken Salad on Pretzel Roll does not contain any caffeine.

Does Buffalo Chicken Salad on Pretzel Roll contain alcohol?

Buffalo Chicken Salad on Pretzel Roll does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Buffalo Chicken Salad on Pretzel Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buffalo Chicken Salad on Pretzel Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Buffalo Chicken Salad on Pretzel Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Buffalo Chicken Salad on Pretzel Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buffalo Chicken Salad on Pretzel Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Buffalo Chicken Salad on Pretzel Roll for free?

Yes! Since Buffalo Chicken Salad on Pretzel Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Buffalo Chicken Salad on Pretzel Roll with water tracking feature?

Nutribit automatically calculates the water content of Buffalo Chicken Salad on Pretzel Roll and adds it to your daily hydration log. Simply log Buffalo Chicken Salad on Pretzel Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Buffalo Chicken Salad on Pretzel Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Buffalo Chicken Salad on Pretzel Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Buffalo Chicken Salad on Pretzel Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Buffalo Chicken Salad on Pretzel Roll data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Buffalo Chicken Salad on Pretzel Roll

Total Carbohydrates in Buffalo Chicken Salad on Pretzel Roll provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Buffalo Chicken Salad on Pretzel Roll are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Buffalo Chicken Salad on Pretzel Roll supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Buffalo Chicken Salad on Pretzel Roll aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Buffalo Chicken Salad on Pretzel Roll helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Buffalo Chicken Salad on Pretzel Roll help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Buffalo Chicken Salad on Pretzel Roll helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Buffalo Chicken Salad on Pretzel Roll can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Buffalo Chicken Salad on Pretzel Roll aids weight management by helping you feel full longer.

Fiber-rich carbs from Buffalo Chicken Salad on Pretzel Roll help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Buffalo Chicken Salad on Pretzel Roll enhances brain function and helps improve memory and focus.

Glucose from Buffalo Chicken Salad on Pretzel Roll is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Buffalo Chicken Salad on Pretzel Roll boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Buffalo Chicken Salad on Pretzel Roll provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Buffalo Chicken Salad on Pretzel Roll promotes gut health by feeding beneficial gut bacteria.

Fiber in Buffalo Chicken Salad on Pretzel Roll serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Buffalo Chicken Salad on Pretzel Roll improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Buffalo Chicken Salad on Pretzel Roll support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Buffalo Chicken Salad on Pretzel Roll helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Buffalo Chicken Salad on Pretzel Roll, help regulate blood pressure and reduce hypertension risk.

Protein in Buffalo Chicken Salad on Pretzel Roll supports building and repairing tissues.

Builds and repairs tissues in Buffalo Chicken Salad on Pretzel Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Buffalo Chicken Salad on Pretzel Roll supports immune function.

Supports immune function in Buffalo Chicken Salad on Pretzel Roll is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Buffalo Chicken Salad on Pretzel Roll helps regulate enzymes and hormones.

Regulates enzymes and hormones in Buffalo Chicken Salad on Pretzel Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Buffalo Chicken Salad on Pretzel Roll provides energy.

Provides energy in Buffalo Chicken Salad on Pretzel Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Buffalo Chicken Salad on Pretzel Roll supports muscle growth and strength.

Supports muscle growth and strength in Buffalo Chicken Salad on Pretzel Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Buffalo Chicken Salad on Pretzel Roll helps in weight management.

Helps in weight management in Buffalo Chicken Salad on Pretzel Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Buffalo Chicken Salad on Pretzel Roll aids in the production of hemoglobin.

Aids in the production of hemoglobin in Buffalo Chicken Salad on Pretzel Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Buffalo Chicken Salad on Pretzel Roll supports bone health.

Supports bone health in Buffalo Chicken Salad on Pretzel Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Buffalo Chicken Salad on Pretzel Roll improves skin, hair, and nails.

Improves skin, hair, and nails in Buffalo Chicken Salad on Pretzel Roll is essential for the health and growth of hair, skin, and nails.

Protein in Buffalo Chicken Salad on Pretzel Roll regulates blood sugar levels.

Regulates blood sugar levels in Buffalo Chicken Salad on Pretzel Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Buffalo Chicken Salad on Pretzel Roll supports fluid balance.

Maintains Fluid Balance in Buffalo Chicken Salad on Pretzel Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Buffalo Chicken Salad on Pretzel Roll supports nerve function.

Supports Nerve Function in Buffalo Chicken Salad on Pretzel Roll helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Buffalo Chicken Salad on Pretzel Roll helps regulate blood pressure.

Regulates Blood Pressure in Buffalo Chicken Salad on Pretzel Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Buffalo Chicken Salad on Pretzel Roll supports muscle function.

Aids Muscle Function in Buffalo Chicken Salad on Pretzel Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Buffalo Chicken Salad on Pretzel Roll aids nutrient absorption.

Improves Nutrient Absorption in Buffalo Chicken Salad on Pretzel Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Buffalo Chicken Salad on Pretzel Roll helps balance pH levels.

Balances pH Levels in Buffalo Chicken Salad on Pretzel Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Buffalo Chicken Salad on Pretzel Roll supports bone health.

Supports Bone Health in Buffalo Chicken Salad on Pretzel Roll helps retain calcium and prevent the loss of bone density over time.

How to burn 420 calories?

The amount of exercise required to burn off 9 oz Buffalo Chicken Salad on Pretzel Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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