Wholemeal Chapatti
Shana
10.74
% from protein59.06
% from carbs59.06
% from fatNutrition Facts
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Wholemeal Chapatti Nutrients FAQs
Nutrients
- Wholemeal Chapatti has 160mg of Sodium, Na.
- Wholemeal Chapatti has 0.36mg of Iron.
What is the calorie content of Wholemeal Chapatti?
A typical serving 1 piece of Wholemeal Chapatti contains approximately 150 calories.
You can check the exact calorie content by logging Wholemeal Chapatti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wholemeal Chapatti have?
The amount of fat in Wholemeal Chapatti depends on the ingredients and preparation method. On average, one serving 1 piece of Wholemeal Chapatti contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wholemeal Chapatti have?
The protein content in Wholemeal Chapatti depends on the ingredients exists in it. On average, 1 piece of Wholemeal Chapatti contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Wholemeal Chapatti, Download Nutribit app for healthier you!
How much sugar does a Wholemeal Chapatti have?
On average, 1 piece contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wholemeal Chapatti.
How Much carbohydrates (carbs) is in Wholemeal Chapatti?
The amount of carbohydrates (carbs) in Wholemeal Chapatti depends on its serving size and preparation. On average, 1 piece contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wholemeal Chapatti.
How Much Fiber is in Wholemeal Chapatti?
Wholemeal Chapatti contains approximately 2 grams of fiber in 1 piece.
Want a healthier twist? Download Nutribit app to get exact fiber content from Wholemeal Chapatti for healthier you!
What vitamins and minerals are in a Wholemeal Chapatti?
Wholemeal Chapatti contains following minerals:
General
Does Wholemeal Chapatti contain caffeine?
Wholemeal Chapatti does not contain any caffeine.
Does Wholemeal Chapatti contain alcohol?
Wholemeal Chapatti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wholemeal Chapatti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wholemeal Chapatti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wholemeal Chapatti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wholemeal Chapatti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wholemeal Chapatti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wholemeal Chapatti for free?
Yes! Since Wholemeal Chapatti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wholemeal Chapatti with water tracking feature?
Nutribit automatically calculates the water content of Wholemeal Chapatti and adds it to your daily hydration log. Simply log Wholemeal Chapatti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wholemeal Chapatti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wholemeal Chapatti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wholemeal Chapatti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wholemeal Chapatti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wholemeal Chapatti
How to burn 150 calories?
The amount of exercise required to burn off 1 piece Wholemeal Chapatti
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.