Homestyle Aloo Gobi Paratha

Shana

Total Energy

220

kcal

61.67

% from carbs

10.57

% from protein

27.75

% from fats

In 80 g

% daily value

Total Fat

7g

10.8%

Saturated

3.5g

17.5%

Trans Fats

3.5g

Sodium, Na

460mg

20%

Total Carbohydrates

35g

12.7%

Fiber

5g

17.9%

Sugars

4g

8%

Protein

6g

12%

Calcium, Ca

40mg

Iron, Fe

4.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Homestyle Aloo Gobi Paratha

A typical serving 1 piece of Homestyle Aloo Gobi Paratha (80 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Homestyle Aloo Gobi Paratha depends on the ingredients and preparation method. On average, one serving 1 piece (80 grams) of Homestyle Aloo Gobi Paratha contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Homestyle Aloo Gobi Paratha depends on the ingredients exists in it. On average, 1 piece of Homestyle Aloo Gobi Paratha (about 80 grams) contains approximately 6 grams of protein.

On average, 1 piece (about 80 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 80 grams) contains about 35 grams of carbohydrates.

Homestyle Aloo Gobi Paratha contains approximately 5 grams of fiber in 1 piece (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 piece Homestyle Aloo Gobi Paratha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.