Hummus Grapes Pita Bread

Fresh to You

Total Energy

340

kcal

59.38

% from carbs

7.84

% from protein

32.77

% from fats

In 200 g

% daily value

Total Fat

13g

20%

Saturated

0.5g

2.5%

Sodium, Na

460mg

20%

Potassium, K

190mg

4%

Total Carbohydrates

53g

19.3%

Fiber

1g

3.6%

Sugars

21g

42%

Protein

7g

14%

Calcium, Ca

58mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hummus Grapes Pita Bread

A typical serving 7 oz of Hummus Grapes Pita Bread (200 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hummus Grapes Pita Bread depends on the ingredients and preparation method. On average, one serving 7 oz (200 grams) of Hummus Grapes Pita Bread contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hummus Grapes Pita Bread depends on the ingredients exists in it. On average, 7 oz of Hummus Grapes Pita Bread (about 200 grams) contains approximately 7 grams of protein.

On average, 7 oz (about 200 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 oz (about 200 grams) contains about 53 grams of carbohydrates.

Hummus Grapes Pita Bread contains approximately 1 grams of fiber in 7 oz (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 7 oz Hummus Grapes Pita Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.