Hummus Grapes Pita Bread

Fresh to You

7.84

% from protein

59.38

% from carbs

59.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.6 g(29g)
Amount per serving
Calories
48.6
% Daily value*

Total Fat 1.9 g
2.9%

Saturated 0.1 g
0.4%

Sodium, Na 65.7 mg
2.9%

Potassium, K 27.1 mg
0.6%

Total Carbohydrates 7.6 g
2.8%

Fiber 0.1 g
0.5%

Sugars 3 g
6%

Protein 1 g
2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 8.3 mg

Iron 0.1 mg

Sugars, added 0 g

Hummus Grapes Pita Bread Nutrients FAQs

Nutrients

What is the calorie content of Hummus Grapes Pita Bread?

A typical serving 7 oz (200 grams) of Hummus Grapes Pita Bread contains approximately 340 calories.

You can check the exact calorie content by logging Hummus Grapes Pita Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hummus Grapes Pita Bread have?

The amount of fat in Hummus Grapes Pita Bread depends on the ingredients and preparation method. On average, one serving 7 oz (200 grams) of Hummus Grapes Pita Bread contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hummus Grapes Pita Bread have?

The protein content in Hummus Grapes Pita Bread depends on the ingredients exists in it. On average, 7 oz (200 grams) of Hummus Grapes Pita Bread contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Hummus Grapes Pita Bread, Download Nutribit app for healthier you!

How much sugar does a Hummus Grapes Pita Bread have?

On average, 7 oz (200 grams) contains about 21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus Grapes Pita Bread.

How Much carbohydrates (carbs) is in Hummus Grapes Pita Bread?

The amount of carbohydrates (carbs) in Hummus Grapes Pita Bread depends on its serving size and preparation. On average, 7 oz (200 grams) contains about 53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hummus Grapes Pita Bread.

How Much Fiber is in Hummus Grapes Pita Bread?

Hummus Grapes Pita Bread contains approximately 1 grams of fiber in 7 oz (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hummus Grapes Pita Bread for healthier you!

What vitamins and minerals are in a Hummus Grapes Pita Bread?

Hummus Grapes Pita Bread contains following minerals:

  • Hummus Grapes Pita Bread has 58mg of Calcium.
  • Hummus Grapes Pita Bread has 460mg of Sodium, Na.
  • Hummus Grapes Pita Bread has 190mg of Potassium, K.
  • Hummus Grapes Pita Bread has 1mg of Iron.

General

Does Hummus Grapes Pita Bread contain caffeine?

Hummus Grapes Pita Bread does not contain any caffeine.

Does Hummus Grapes Pita Bread contain alcohol?

Hummus Grapes Pita Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hummus Grapes Pita Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus Grapes Pita Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hummus Grapes Pita Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hummus Grapes Pita Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus Grapes Pita Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hummus Grapes Pita Bread for free?

Yes! Since Hummus Grapes Pita Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hummus Grapes Pita Bread with water tracking feature?

Nutribit automatically calculates the water content of Hummus Grapes Pita Bread and adds it to your daily hydration log. Simply log Hummus Grapes Pita Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hummus Grapes Pita Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hummus Grapes Pita Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hummus Grapes Pita Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hummus Grapes Pita Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hummus Grapes Pita Bread

Total Carbohydrates in Hummus Grapes Pita Bread provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Hummus Grapes Pita Bread are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Hummus Grapes Pita Bread supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Hummus Grapes Pita Bread aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Hummus Grapes Pita Bread helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Hummus Grapes Pita Bread help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Hummus Grapes Pita Bread helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Hummus Grapes Pita Bread can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Hummus Grapes Pita Bread aids weight management by helping you feel full longer.

Fiber-rich carbs from Hummus Grapes Pita Bread help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Hummus Grapes Pita Bread enhances brain function and helps improve memory and focus.

Glucose from Hummus Grapes Pita Bread is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Hummus Grapes Pita Bread boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Hummus Grapes Pita Bread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Hummus Grapes Pita Bread promotes gut health by feeding beneficial gut bacteria.

Fiber in Hummus Grapes Pita Bread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Hummus Grapes Pita Bread improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Hummus Grapes Pita Bread support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Hummus Grapes Pita Bread helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Hummus Grapes Pita Bread, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Hummus Grapes Pita Bread supports fluid balance.

Maintains Fluid Balance in Hummus Grapes Pita Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hummus Grapes Pita Bread supports nerve function.

Supports Nerve Function in Hummus Grapes Pita Bread helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hummus Grapes Pita Bread helps regulate blood pressure.

Regulates Blood Pressure in Hummus Grapes Pita Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hummus Grapes Pita Bread supports muscle function.

Aids Muscle Function in Hummus Grapes Pita Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hummus Grapes Pita Bread aids nutrient absorption.

Improves Nutrient Absorption in Hummus Grapes Pita Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hummus Grapes Pita Bread helps balance pH levels.

Balances pH Levels in Hummus Grapes Pita Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hummus Grapes Pita Bread supports bone health.

Supports Bone Health in Hummus Grapes Pita Bread helps retain calcium and prevent the loss of bone density over time.

How to burn 340 calories?

The amount of exercise required to burn off 7 oz Hummus Grapes Pita Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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