Hummus & Pita Bread
Snack, Rich in protein, moderate fats & carbs
11.49
% from protein57.47
% from carbs57.47
% from fatNutrition Facts
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Hummus & Pita Bread Nutrients FAQs
Nutrients
- Vitamin C:Hummus & Pita Bread has 10 mg of Vitamin C.
- Hummus & Pita Bread has 120mg of Calcium.
- Hummus & Pita Bread has 300mg of Sodium, Na.
- Hummus & Pita Bread has 300mg of Potassium, K.
- Hummus & Pita Bread has 4mg of Iron.
What is the calorie content of Hummus & Pita Bread?
A typical serving 1 serving (250 grams) of Hummus & Pita Bread contains approximately 350 calories.
You can check the exact calorie content by logging Hummus & Pita Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hummus & Pita Bread have?
The amount of fat in Hummus & Pita Bread depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Hummus & Pita Bread contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hummus & Pita Bread have?
The protein content in Hummus & Pita Bread depends on the ingredients exists in it. On average, 1 serving (250 grams) of Hummus & Pita Bread contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Hummus & Pita Bread, Download Nutribit app for healthier you!
How much sugar does a Hummus & Pita Bread have?
On average, 1 serving (250 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus & Pita Bread.
How Much carbohydrates (carbs) is in Hummus & Pita Bread?
The amount of carbohydrates (carbs) in Hummus & Pita Bread depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hummus & Pita Bread.
How Much Fiber is in Hummus & Pita Bread?
Hummus & Pita Bread contains approximately 5 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hummus & Pita Bread for healthier you!
What vitamins and minerals are in a Hummus & Pita Bread?
Vitamins in Hummus & Pita Bread:
Hummus & Pita Bread contains following minerals:
General
Does Hummus & Pita Bread contain caffeine?
Hummus & Pita Bread does not contain any caffeine.
Does Hummus & Pita Bread contain alcohol?
Hummus & Pita Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hummus & Pita Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus & Pita Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hummus & Pita Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hummus & Pita Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus & Pita Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hummus & Pita Bread for free?
Yes! Since Hummus & Pita Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hummus & Pita Bread with water tracking feature?
Nutribit automatically calculates the water content of Hummus & Pita Bread and adds it to your daily hydration log. Simply log Hummus & Pita Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hummus & Pita Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hummus & Pita Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hummus & Pita Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hummus & Pita Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hummus & Pita Bread
Total Carbohydrates in Hummus & Pita Bread provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Hummus & Pita Bread are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Hummus & Pita Bread supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Hummus & Pita Bread aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Hummus & Pita Bread helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Hummus & Pita Bread help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Hummus & Pita Bread helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Hummus & Pita Bread can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Hummus & Pita Bread aids weight management by helping you feel full longer.
Fiber-rich carbs from Hummus & Pita Bread help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Hummus & Pita Bread enhances brain function and helps improve memory and focus.
Glucose from Hummus & Pita Bread is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Hummus & Pita Bread boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Hummus & Pita Bread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Hummus & Pita Bread promotes gut health by feeding beneficial gut bacteria.
Fiber in Hummus & Pita Bread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Hummus & Pita Bread improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Hummus & Pita Bread support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Hummus & Pita Bread helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Hummus & Pita Bread, help regulate blood pressure and reduce hypertension risk.
Protein in Hummus & Pita Bread supports building and repairing tissues.
Builds and repairs tissues in Hummus & Pita Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hummus & Pita Bread supports immune function.
Supports immune function in Hummus & Pita Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hummus & Pita Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hummus & Pita Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hummus & Pita Bread provides energy.
Provides energy in Hummus & Pita Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hummus & Pita Bread supports muscle growth and strength.
Supports muscle growth and strength in Hummus & Pita Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hummus & Pita Bread helps in weight management.
Helps in weight management in Hummus & Pita Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hummus & Pita Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hummus & Pita Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hummus & Pita Bread supports bone health.
Supports bone health in Hummus & Pita Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hummus & Pita Bread improves skin, hair, and nails.
Improves skin, hair, and nails in Hummus & Pita Bread is essential for the health and growth of hair, skin, and nails.
Protein in Hummus & Pita Bread regulates blood sugar levels.
Regulates blood sugar levels in Hummus & Pita Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Hummus & Pita Bread supports digestion.
Fiber in Hummus & Pita Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hummus & Pita Bread supports heart health.
Soluble fiber in Hummus & Pita Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hummus & Pita Bread aids in weight management.
Fiber-rich foods in Hummus & Pita Bread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hummus & Pita Bread regulates blood sugar.
Fiber in Hummus & Pita Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hummus & Pita Bread promotes gut health.
Fiber in Hummus & Pita Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hummus & Pita Bread lowers the risk of colon cancer.
A high-fiber diet from Hummus & Pita Bread is linked to a reduced risk of colon cancer.
Fiber in Hummus & Pita Bread improves skin health.
Fiber in Hummus & Pita Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hummus & Pita Bread helps lower blood pressure.
Adequate fiber in Hummus & Pita Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hummus & Pita Bread boosts immune function.
Fiber in Hummus & Pita Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hummus & Pita Bread reduces the risk of type 2 diabetes.
Fiber in Hummus & Pita Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 350 calories?
The amount of exercise required to burn off 1 serving Hummus & Pita Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.