Hummus & Pita Bread

Snack, Rich in protein, moderate fats & carbs

Total Energy

350

kcal

57.47

% from carbs

11.49

% from protein

31.03

% from fats

In 250 g

% daily value

Total Fat

12g

18.5%

Saturated

1.5g

7.5%

Polyunsaturated

3g

Monounsaturated

5g

Sodium, Na

300mg

13%

Potassium, K

300mg

6.4%

Total Carbohydrates

50g

18.2%

Fiber

5g

17.9%

Sugars

8g

16%

Starch

20g

Protein

10g

20%

Water

200g

Glucose

6g

Sucrose

3g

Vitamin A, RAE

10UG

Vitamin C, total ascorbic acid

10mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

1.5MG_ATE

Folic acid

180UG

Iron, Fe

4mg

Calcium, Ca

120mg

Zinc, Zn

1mg

Magnesium, Mg

40mg

Iodine, I

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hummus & Pita Bread

A typical serving 1 serving of Hummus & Pita Bread (250 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hummus & Pita Bread depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Hummus & Pita Bread contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hummus & Pita Bread depends on the ingredients exists in it. On average, 1 serving of Hummus & Pita Bread (about 250 grams) contains approximately 10 grams of protein.

On average, 1 serving (about 250 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 50 grams of carbohydrates.

Hummus & Pita Bread contains approximately 5 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 serving Hummus & Pita Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.