Idiappam, Steamed String White Noodles
Daily Delight
5.57
% from protein83.48
% from carbs83.48
% from fatNutrition Facts
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Idiappam, Steamed String White Noodles Nutrients FAQs
Nutrients
- Idiappam, Steamed String White Noodles has 10mg of Calcium.
- Idiappam, Steamed String White Noodles has 170mg of Sodium, Na.
- Idiappam, Steamed String White Noodles has 60mg of Potassium, K.
- Idiappam, Steamed String White Noodles has 0.3mg of Iron.
What is the calorie content of Idiappam, Steamed String White Noodles?
A typical serving 3.5 oz (100 grams) of Idiappam, Steamed String White Noodles contains approximately 300 calories.
You can check the exact calorie content by logging Idiappam, Steamed String White Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Idiappam, Steamed String White Noodles have?
The amount of fat in Idiappam, Steamed String White Noodles depends on the ingredients and preparation method. On average, one serving 3.5 oz (100 grams) of Idiappam, Steamed String White Noodles contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Idiappam, Steamed String White Noodles have?
The protein content in Idiappam, Steamed String White Noodles depends on the ingredients exists in it. On average, 3.5 oz (100 grams) of Idiappam, Steamed String White Noodles contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Idiappam, Steamed String White Noodles, Download Nutribit app for healthier you!
How much sugar does a Idiappam, Steamed String White Noodles have?
On average, 3.5 oz (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Idiappam, Steamed String White Noodles.
How Much carbohydrates (carbs) is in Idiappam, Steamed String White Noodles?
The amount of carbohydrates (carbs) in Idiappam, Steamed String White Noodles depends on its serving size and preparation. On average, 3.5 oz (100 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Idiappam, Steamed String White Noodles.
How Much Fiber is in Idiappam, Steamed String White Noodles?
Idiappam, Steamed String White Noodles contains approximately 2 grams of fiber in 3.5 oz (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Idiappam, Steamed String White Noodles for healthier you!
What vitamins and minerals are in a Idiappam, Steamed String White Noodles?
Idiappam, Steamed String White Noodles contains following minerals:
General
Does Idiappam, Steamed String White Noodles contain caffeine?
Idiappam, Steamed String White Noodles does not contain any caffeine.
Does Idiappam, Steamed String White Noodles contain alcohol?
Idiappam, Steamed String White Noodles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Idiappam, Steamed String White Noodles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Idiappam, Steamed String White Noodles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Idiappam, Steamed String White Noodles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Idiappam, Steamed String White Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Idiappam, Steamed String White Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Idiappam, Steamed String White Noodles for free?
Yes absolutely, Since Idiappam, Steamed String White Noodles does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Idiappam, Steamed String White Noodles with water tracking feature?
Idiappam, Steamed String White Noodles does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Idiappam, Steamed String White Noodles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Idiappam, Steamed String White Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Idiappam, Steamed String White Noodles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Idiappam, Steamed String White Noodles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Idiappam, Steamed String White Noodles
Total Carbohydrates in Idiappam, Steamed String White Noodles provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Idiappam, Steamed String White Noodles are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Idiappam, Steamed String White Noodles supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Idiappam, Steamed String White Noodles aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Idiappam, Steamed String White Noodles helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Idiappam, Steamed String White Noodles help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Idiappam, Steamed String White Noodles helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Idiappam, Steamed String White Noodles can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Idiappam, Steamed String White Noodles aids weight management by helping you feel full longer.
Fiber-rich carbs from Idiappam, Steamed String White Noodles help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Idiappam, Steamed String White Noodles enhances brain function and helps improve memory and focus.
Glucose from Idiappam, Steamed String White Noodles is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Idiappam, Steamed String White Noodles boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Idiappam, Steamed String White Noodles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Idiappam, Steamed String White Noodles promotes gut health by feeding beneficial gut bacteria.
Fiber in Idiappam, Steamed String White Noodles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Idiappam, Steamed String White Noodles improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Idiappam, Steamed String White Noodles support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Idiappam, Steamed String White Noodles helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Idiappam, Steamed String White Noodles, help regulate blood pressure and reduce hypertension risk.
How to burn 300 calories?
The amount of exercise required to burn off 3.5 oz Idiappam, Steamed String White Noodles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.