Latvian Riga Sprats in Oil
Unknown
20.34
% from protein13.56
% from carbs13.56
% from fatNutrition Facts
More items Like Latvian Riga Sprats in Oil
Riga Sprats
Unknown
Smoked Riga Sprats in Oil
Celtic Gold
Sprats Pate, Riga Gold
Unknown
Smoked Sprats in Oil
Unknown
Sprats in Oil
Belveder
Sprats, in Oil
Riga Gold
Smoked Sprats, in Oil
Belveder
Baltifc Sprats In Oil
Fanci Foods
Sprats, in Extra Virgin Olive Oil
Season Brand
Sprats in Tomato Sauce
Belveder
Albacore Tuna Chunk in Oil
Unknown
Brisling Sardines, in Olive Oil
Unknown
Shredded Tuna in Vegetable Oil
Unknown
Salted Bamboo Shoot, in Chili Oil
Unknown
Stuffed Riga Tony
Oregano's Pizza Bistro
Smoked Kieler Sprats
Rugen Fisch
Bacon Olive Oil
Unknown
Coconut Oil, Unflavored
Unknown
Emulsified MCT Oil
Unknown
Hot Crispy Oil
Unknown
Premium Sesame Oil
Unknown
Edamame in Pod
Unknown
Lychee in Syrup
Unknown
Latvian Riga Sprats in Oil Nutrients FAQs
Nutrients
- Latvian Riga Sprats in Oil has 260mg of Calcium.
- Latvian Riga Sprats in Oil has 440mg of Sodium, Na.
- Latvian Riga Sprats in Oil has 2.7mg of Iron.
What is the calorie content of Latvian Riga Sprats in Oil?
A typical serving 2 oz (55 grams) of Latvian Riga Sprats in Oil contains approximately 180 calories.
You can check the exact calorie content by logging Latvian Riga Sprats in Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Latvian Riga Sprats in Oil have?
The amount of fat in Latvian Riga Sprats in Oil depends on the ingredients and preparation method. On average, one serving 2 oz (55 grams) of Latvian Riga Sprats in Oil contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Latvian Riga Sprats in Oil have?
The protein content in Latvian Riga Sprats in Oil depends on the ingredients exists in it. On average, 2 oz (55 grams) of Latvian Riga Sprats in Oil contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Latvian Riga Sprats in Oil, Download Nutribit app for healthier you!
How much sugar does a Latvian Riga Sprats in Oil have?
On average, 2 oz (55 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Latvian Riga Sprats in Oil.
How Much carbohydrates (carbs) is in Latvian Riga Sprats in Oil?
The amount of carbohydrates (carbs) in Latvian Riga Sprats in Oil depends on its serving size and preparation. On average, 2 oz (55 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Latvian Riga Sprats in Oil.
How Much Fiber is in Latvian Riga Sprats in Oil?
Latvian Riga Sprats in Oil contains approximately 1 grams of fiber in 2 oz (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Latvian Riga Sprats in Oil for healthier you!
What vitamins and minerals are in a Latvian Riga Sprats in Oil?
Latvian Riga Sprats in Oil contains following minerals:
General
Does Latvian Riga Sprats in Oil contain caffeine?
Latvian Riga Sprats in Oil does not contain any caffeine.
Does Latvian Riga Sprats in Oil contain alcohol?
Latvian Riga Sprats in Oil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Latvian Riga Sprats in Oil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Latvian Riga Sprats in Oil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Latvian Riga Sprats in Oil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Latvian Riga Sprats in Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Latvian Riga Sprats in Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Latvian Riga Sprats in Oil for free?
Yes absolutely, Since Latvian Riga Sprats in Oil does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Latvian Riga Sprats in Oil with water tracking feature?
Latvian Riga Sprats in Oil does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Latvian Riga Sprats in Oil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Latvian Riga Sprats in Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Latvian Riga Sprats in Oil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Latvian Riga Sprats in Oil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Latvian Riga Sprats in Oil
Protein in Latvian Riga Sprats in Oil supports building and repairing tissues.
Builds and repairs tissues in Latvian Riga Sprats in Oil is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Latvian Riga Sprats in Oil supports immune function.
Supports immune function in Latvian Riga Sprats in Oil is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Latvian Riga Sprats in Oil helps regulate enzymes and hormones.
Regulates enzymes and hormones in Latvian Riga Sprats in Oil is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Latvian Riga Sprats in Oil provides energy.
Provides energy in Latvian Riga Sprats in Oil can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Latvian Riga Sprats in Oil supports muscle growth and strength.
Supports muscle growth and strength in Latvian Riga Sprats in Oil is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Latvian Riga Sprats in Oil helps in weight management.
Helps in weight management in Latvian Riga Sprats in Oil promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Latvian Riga Sprats in Oil aids in the production of hemoglobin.
Aids in the production of hemoglobin in Latvian Riga Sprats in Oil is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Latvian Riga Sprats in Oil supports bone health.
Supports bone health in Latvian Riga Sprats in Oil plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Latvian Riga Sprats in Oil improves skin, hair, and nails.
Improves skin, hair, and nails in Latvian Riga Sprats in Oil is essential for the health and growth of hair, skin, and nails.
Protein in Latvian Riga Sprats in Oil regulates blood sugar levels.
Regulates blood sugar levels in Latvian Riga Sprats in Oil helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Latvian Riga Sprats in Oil supports bone health.
Calcium in Latvian Riga Sprats in Oil is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Latvian Riga Sprats in Oil supports muscle function.
Calcium in Latvian Riga Sprats in Oil plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Latvian Riga Sprats in Oil supports heart health.
Calcium in Latvian Riga Sprats in Oil helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Latvian Riga Sprats in Oil supports nerve transmission.
Calcium in Latvian Riga Sprats in Oil is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Latvian Riga Sprats in Oil supports blood clotting.
Calcium in Latvian Riga Sprats in Oil is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Latvian Riga Sprats in Oil supports hormonal secretion.
Calcium in Latvian Riga Sprats in Oil regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Latvian Riga Sprats in Oil supports weight management.
Calcium in Latvian Riga Sprats in Oil may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Latvian Riga Sprats in Oil supports dental health.
Calcium in Latvian Riga Sprats in Oil strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Latvian Riga Sprats in Oil supports blood pressure regulation.
Calcium in Latvian Riga Sprats in Oil, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Latvian Riga Sprats in Oil supports fluid balance.
Maintains Fluid Balance in Latvian Riga Sprats in Oil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Latvian Riga Sprats in Oil supports nerve function.
Supports Nerve Function in Latvian Riga Sprats in Oil helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Latvian Riga Sprats in Oil helps regulate blood pressure.
Regulates Blood Pressure in Latvian Riga Sprats in Oil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Latvian Riga Sprats in Oil supports muscle function.
Aids Muscle Function in Latvian Riga Sprats in Oil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Latvian Riga Sprats in Oil aids nutrient absorption.
Improves Nutrient Absorption in Latvian Riga Sprats in Oil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Latvian Riga Sprats in Oil helps balance pH levels.
Balances pH Levels in Latvian Riga Sprats in Oil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Latvian Riga Sprats in Oil supports bone health.
Supports Bone Health in Latvian Riga Sprats in Oil helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 2 oz Latvian Riga Sprats in Oil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.