Bhel Puri With Raw Mango

Snack, Vegetarian

Total Energy

300

kcal

68.49

% from carbs

6.85

% from protein

24.66

% from fats

In 200 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

2g

Sodium, Na

300mg

13%

Potassium, K

350mg

7.4%

Total Carbohydrates

50g

18.2%

Fiber

5g

17.9%

Sugars

10g

20%

Starch

20g

Protein

5g

10%

Water

100g

Glucose

4g

Sucrose

3g

Vitamin A, RAE

20UG

Vitamin C, total ascorbic acid

25mg

Vitamin E

2MG_ATE

Biotin

5UG

Folic acid

15UG

Iron, Fe

1mg

Calcium, Ca

50mg

Zinc, Zn

1mg

Magnesium, Mg

25mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Bhel Puri With Raw Mango

A typical serving 1 plate of Bhel Puri With Raw Mango (200 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bhel Puri With Raw Mango depends on the ingredients and preparation method. On average, one serving 1 plate (200 grams) of Bhel Puri With Raw Mango contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bhel Puri With Raw Mango depends on the ingredients exists in it. On average, 1 plate of Bhel Puri With Raw Mango (about 200 grams) contains approximately 5 grams of protein.

On average, 1 plate (about 200 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 200 grams) contains about 50 grams of carbohydrates.

Bhel Puri With Raw Mango contains approximately 5 grams of fiber in 1 plate (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Bhel puri

Common Food

188 kcal

Bhel Puri

Snack, Vegetarian

200 kcal

Bhel Puri Chips (Bhel Puri Mix)

Snack, Crunchy, Spicy

150 kcal

Bhel Puri Kit

Bansi

490 kcal

Bhel Puri Roll

Snack, Crunchy

250 kcal

Sev Puri Bhel

Snack, Spicy, Crispy

320 kcal

Haldiram's Bhel Puri

Haldiram's

462 kcal

Haldiram's Namkeen - Bhel Puri

Savory, Ready-to-eat

462 kcal

Puffed Rice Snack, Bhel Puri

Swad

351 kcal

Mango Pani Puri

Snack, Sweet, Fruity

235 kcal

Ganesh Bhel Chatpati Bhel

Ganesh Bhel

376 kcal

Chickpea Salad With Raw Mango

Appetizer, High Protein Vegetarian

180 kcal

Puri

Bread, High in Carbs and Fats

200 kcal

Papad Bhel

Mirch Masala

170 kcal

Fatafat Bhel

Haldiram's

190 kcal

Bombay Bhel

SWAD Best Taste in Town

166 kcal

Poona Bhel

SWAD Best Taste in Town

107 kcal

Peanut Bhel

Snack, High Protein Vegetarian

350 kcal

Corn Bhel

Snack, Light

180 kcal

Bhel Mix

Snack, Spicy

280 kcal

Bhel Sev

Snack, Crunchy

150 kcal

Papdi Bhel

Snack, Crispy, Savory

310 kcal

Aloo Bhel

Snack, Savory, Spicy

340 kcal

How to burn 300 calories?

The amount of exercise required to burn off 1 plate Bhel Puri With Raw Mango

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.